Calories in 1 biscuit (34 g) Flaky Golden Layers Biscuits?

1 biscuit (34 g) Flaky Golden Layers Biscuits is 110 calories.

If you're looking for a tasty snack, one option to consider is 1 biscuit (34 g) Flaky Golden Layers Biscuits. Each biscuit contains 110 calories.

In addition to the calorie count, Flaky Golden Layers Biscuits contain flour, water, shortening, sugar, and baking powder. They are made by layering dough and then baking them until they are golden brown.

Despite being a processed snack, Flaky Golden Layers Biscuits can still be part of a balanced diet, especially when combined with healthier options like fruits and vegetables.

1 biscuit (34 g) Flaky Golden Layers Biscuits

How many calories are present in 1 biscuit of Flaky Golden Layers Biscuits?

One biscuit of Flaky Golden Layers Biscuits contains 110 calories. This makes them a moderate-calorie snack option that can be enjoyed in moderation as part of a balanced diet.

What are the ingredients used in Flaky Golden Layers Biscuits?

The ingredients in Flaky Golden Layers Biscuits include flour, water, shortening, sugar, and baking powder. These ingredients are used to create a layered biscuit that is crispy on the outside and soft on the inside.

What is the serving size of Flaky Golden Layers Biscuits?

The serving size of Flaky Golden Layers Biscuits is one biscuit, which weighs approximately 34 grams. It is important to pay attention to serving sizes when snacking, as consuming too much of any food can lead to weight gain and other health problems.

Can Flaky Golden Layers Biscuits be a part of a healthy diet?

While Flaky Golden Layers Biscuits are a processed food, they can still be part of a healthy diet when consumed in moderation. They are a good source of carbohydrates and can be paired with healthier options like fruits and vegetables to create a balanced snack.

What are the health benefits of Flaky Golden Layers Biscuits?

Flaky Golden Layers Biscuits are a good source of carbohydrates, which provide energy for the body. They are also low in fat and cholesterol, which can help to promote heart health.

What are the potential health risks of consuming Flaky Golden Layers Biscuits?

While Flaky Golden Layers Biscuits are generally safe to consume in moderation, they are still a processed food that can be high in sodium and sugar. Consuming too much of these ingredients can lead to health problems like high blood pressure and diabetes.

What are the alternatives to Flaky Golden Layers Biscuits?

If you're looking for a healthier snack option, there are plenty of alternatives to Flaky Golden Layers Biscuits. Fresh fruits and vegetables, whole-grain crackers, and unsweetened yogurt are all excellent choices that can provide a variety of essential nutrients.

What is the shelf life of Flaky Golden Layers Biscuits?

The shelf life of Flaky Golden Layers Biscuits can vary depending on the packaging and storage conditions. As a general rule, they should be eaten within a week of opening the package and stored in a cool, dry place to prevent them from going stale.

How to store Flaky Golden Layers Biscuits for a longer duration?

To extend the shelf life of Flaky Golden Layers Biscuits, store them in an airtight container in the refrigerator or freezer. This will help to prevent them from absorbing moisture and developing mold.

What are some creative ways to enjoy Flaky Golden Layers Biscuits?

While Flaky Golden Layers Biscuits can be enjoyed on their own, there are plenty of creative ways to incorporate them into snacks and meals. Try spreading a little peanut butter or cream cheese on top, or use them as a base for mini pizzas or sliders.

"Flaky Golden Layers Biscuits are a tasty snack option that can be enjoyed as part of a balanced diet when consumed in moderation."

5 Frequently Asked Questions about Flaky Golden Layers Biscuits

1. How many biscuits are in a serving?

One serving size of Flaky Golden Layers Biscuits is one biscuit weighing 34 grams.

2. Are these biscuits gluten-free?

No, Flaky Golden Layers Biscuits are not gluten-free, as they contain wheat flour.

3. How many calories are in one biscuit?

One Flaky Golden Layers Biscuit contains 110 calories.

4. Can these biscuits be frozen?

Yes, Flaky Golden Layers Biscuits can be frozen. Simply place them in an airtight container or freezer bag and freeze for up to three months. To reheat, bake in a 350-degree oven for 10-12 minutes.

5. What are some serving suggestions for these biscuits?

These biscuits can be served alongside breakfast items like eggs and bacon, or as a side with lunch or dinner dishes. They can also be used as a base for savory appetizers or topped with jam or honey for a sweet treat.

Nutritional Values of 1 biscuit (34 g) Flaky Golden Layers Biscuits

UnitValue
Calories (kcal)110 kcal
Fat (g)4.5 g
Carbs (g)14 g
Protein (g)2 g

Calorie breakdown: 39% fat, 54% carbs, 8% protein

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