Are you a pizza lover but worried about the calorie count? You don't have to give up your favorite food to stay healthy. Our Whole Wheat Crust Grilled Chicken Alfredo Pizza recipe offers a satisfying meal option that is low in calories. This dish packs in just 290 calories per slice.

One of the best things about this pizza recipe is that it is made with healthier ingredients. We use whole wheat flour for the crust, lean grilled chicken for the protein, and a light alfredo sauce to keep the calorie count low. Additionally, we use low-fat mozzarella cheese, an excellent source of calcium and protein.

In this article, we'll share with you a delicious and healthy pizza recipe that you can make at home. We'll also take a look at the nutritional information, health benefits, and taste and texture of this pizza. Let's get started!

Ingredients

For the pizza crust: - 1 cup whole wheat flour - 1/2 teaspoon salt

For the toppings: - 1/2 cup light alfredo sauce - 1 cup cooked and diced grilled chicken

- 1/2 cup low-fat shredded mozzarella cheese - 1/4 cup chopped fresh basil - Salt and pepper to taste

Preparation

1. Preheat your oven to 425 degrees Fahrenheit. 2. Begin by making the pizza crust. In a large bowl, combine the whole wheat flour, salt, and yeast. Add 1/2 cup of water and mix until the dough forms. Knead the dough for 5 minutes, then set aside for 10 minutes to rise. 3. After the dough has risen, roll it out on a floured surface to your desired thickness. Place the crust on a pizza pan, and spread the alfredo sauce over the top of the crust, leaving a small border around the edges.

Nutrition Facts

Serving Size: 1 Slice calories: 290 Fat: 8g

Health Benefits

Whole grains - Whole wheat flour used in the crust is rich in fiber and protein, making it a healthier alternative to refined wheat flour. Lean protein - Grilled chicken is a good source of lean protein, which is essential for building and repairing tissues in the body. Low-fat cheese - Low-fat mozzarella cheese is a good source of calcium and protein, making it a healthier topping option. It also contains less saturated fat than regular cheese.

Taste and Texture

The whole wheat crust adds a nutty and crunchy flavor to the pizza. The light alfredo sauce is creamy and flavorful without adding too much fat. The grilled chicken provides a savory taste, and the mozzarella cheese adds a unique stretchy texture to the pizza.

Serving Size

This pizza recipe yields eight slices, with one serving size being one slice of pizza. Each serving contains 290 calories. You can pair it with a light salad or some steamed veggies for a complete meal.

Storage

Leftovers can be stored in an airtight container in the refrigerator for up to three days. You can reheat it in the microwave or oven for a quick and easy meal option.

Price and Availability

All the ingredients for this pizza recipe are readily available in most grocery stores. The cost will depend on where you live and the quality of the ingredients you choose. Overall, this dish is an affordable and healthy meal option for pizza lovers.

Conclusion

Our Whole Wheat Crust Grilled Chicken Alfredo Pizza recipe is an excellent meal option for those seeking a healthier pizza alternative. It is low in calories, high in fiber, and protein-rich. It also contains a good amount of vitamins and minerals, making it a nutritious meal option. Plus, the taste and texture of this pizza are truly satisfying. Give it a try and see for yourself!