Tuna & Salmon Seaside Combo is a delicious and nutritious meal that comes in a 210g package. With only 360 calories, it provides a healthy and satisfying option for lunch or dinner.
This combo contains high-quality protein from tuna and salmon, essential nutrients like omega-3 fatty acids, and a range of vitamins and minerals.
Whether you're looking to improve your overall health or maintain your current level of fitness, Tuna & Salmon Seaside Combo can help you achieve your goals.
Ingredients of Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo is made with high-quality ingredients that are carefully selected to ensure maximum freshness and flavor. The ingredients include tuna, salmon, water, salt, and a variety of spices and seasonings.
Caloric Value of Tuna & Salmon Seaside Combo
1 package (210 g) of Tuna & Salmon Seaside Combo contains about 360 calories. This makes it a great option for those who are looking to watch their caloric intake while still enjoying a delicious and nutritious meal.
Macronutrient Composition in Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo is a rich source of protein, healthy fats, and essential nutrients. In a typical serving, you can expect to find around 28 grams of protein, 15 grams of fat (including omega-3 fatty acids), and 0 grams of carbohydrates.
Vitamins and Minerals in Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo is loaded with a range of vitamins and minerals that are essential for good health. These include vitamin D, vitamin B12, selenium, magnesium, potassium, and more.
Health Benefits of Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo offers a range of health benefits, thanks to its nutrient-dense ingredients. It can help improve heart health, boost brain function, reduce inflammation, and even aid in weight loss.
Serving Suggestions for Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo is a versatile meal that can be enjoyed in a variety of ways. You can serve it over a bed of greens for a healthy and filling salad, add it to pasta for a delicious and satisfying meal, or eat it straight out of the package for a quick and easy snack.
Storage Instructions for Tuna & Salmon Seaside Combo
To ensure maximum freshness and flavor, it's important to store Tuna & Salmon Seaside Combo properly. Keep it in the refrigerator at 40°F or below and consume it within 3 days of opening.
Preparation Instructions for Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo is ready-to-eat right out of the package, so there's no need for complicated preparation. Simply open the package and enjoy!
Possible Allergens in Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo contains fish, which may be a potential allergen for some individuals. If you have a fish allergy, it's important to avoid this product.
Variations of Tuna & Salmon Seaside Combo
Tuna & Salmon Seaside Combo comes in a variety of flavors and combinations to suit your taste preferences. Some popular variations include spicy tuna and salmon, lemon herb tuna and salmon, and garlic and herb tuna and salmon. Try them all to find your favorite!
Health is a state of complete physical, mental and social well-being, and not merely the absence of disease or infirmity.
Tuna & Salmon Seaside Combo
5 Frequently Asked Questions
1. What is included in the Tuna & Salmon Seaside Combo?
The Tuna & Salmon Seaside Combo package contains a combination of tuna and salmon, likely in the form of canned or pouches of fish that are ready-to-eat.
2. How many calories are in one package of this combo?
One package of Tuna & Salmon Seaside Combo contains 360 calories in total.
3. Is this combo a good source of protein?
Yes, both tuna and salmon are excellent sources of protein, making this a great combo for those looking to increase their protein intake.
4. What are some ways to serve the Tuna & Salmon Seaside Combo?
There are many ways to serve this combo, from enjoying it on its own to adding it to salads or sandwiches. It can also be mixed with pasta or rice for a quick and easy meal.
5. Is the Tuna & Salmon Seaside Combo a healthy option?
Overall, this combo can be a healthy option, as both tuna and salmon are rich in omega-3 fatty acids, protein, and various vitamins and minerals. However, the calorie and sodium content should be considered when incorporating it into a healthy diet.