Calories in 2 patties Breakfast Veggie Sausage Patties?

2 patties Breakfast Veggie Sausage Patties is 80 calories.

Starting your day with a delicious and healthy breakfast is a must. 2 patties Breakfast Veggie Sausage Patties is an excellent choice. Not only it has a savory and satisfying taste, but also it is low in calories with only 80 calories per serving.

These veggie sausage patties are a great addition to your morning meal. They are made of high-quality plant-based ingredients that are not only tasty but also good for your health. They are loaded with essential vitamins and minerals such as fiber, protein, and very low amounts of fat.

Packed with goodness, these patties can play a vital role in providing your body with the energy and nutrients it needs to kickstart your day.

2 patties Breakfast Veggie Sausage Patties

High Fiber Content

These 2 patties Breakfast Veggie Sausage Patties are rich in fiber. Fiber is essential for maintaining a healthy digestive system. It helps regulate bowel movements and reduce the risk of chronic diseases like heart diseases, diabetes, and cancer. Additionally, fiber slows down the digestion process, which makes you feel fuller for longer periods, preventing overeating.

Plant-Based Protein Source

If you're looking for a plant-based protein source, these patties are an excellent choice. They are rich in protein, which is essential for building and repairing muscle. Protein also helps regulate blood sugar levels and reduce cravings, making it an ideal food for weight loss. Besides, these patties are a perfect alternative for meat lovers as they contain all the necessary amino acids essential for the body.

Low Caloric Value

One of the significant benefits of these veggie sausage patties is their low caloric value. They are an excellent food option for people trying to maintain their weight or lose weight. With only 80 calories per serving, these patties are a great addition to your weight loss diet plan. Moreover, they are filling and can help you feel fuller for longer periods, preventing unnecessary snacking and overeating.

No Cholesterol Content

Unlike traditional meat patties, these veggie sausage patties contain zero cholesterol. Cholesterol is a type of fat that can clog your arteries and contribute to the risk of heart disease. By consuming these patties, you are reducing your cholesterol intake and, therefore, reducing the risk of cardiovascular disease. Switching to these patties can be one of the best decisions for your heart health.

Easy To Cook

These patties are easy to cook and can be quickly prepared within minutes. They are an ideal food option for people who have busy mornings and want to have a nutritious breakfast on the go. You can cook them in a conventional oven, microwave, or stovetop, and within minutes, you have a delicious and healthy breakfast ready to serve. You can also add them to your breakfast sandwich, wrap, or burrito to increase the nutritional value of your meal.

Gluten-free

If you have gluten sensitivity or celiac disease, these veggie sausage patties are a perfect option for you as they are gluten-free. They are made of gluten-free grains and do not contain any wheat, barley, or rye. By adding these patties to your breakfast, you can avoid any gluten-related health problems and still enjoy a delicious and healthy meal.

Heart-friendly Food

These veggie sausage patties are an excellent food option for maintaining heart health. They are rich in essential nutrients like fiber, protein, and vitamins. Moreover, they contain no cholesterol, which is one of the significant culprits for increasing the risk of cardiovascular disease. By consuming these patties, you are providing your body with all the necessary nutrients it needs to maintain excellent heart health.

Ideal Breakfast Option

2 patties Breakfast Veggie Sausage Patties are an ideal food option for breakfast. They are tasty, filling, and packed with essential nutrients that can help you start your day on the right foot. By adding them to your breakfast menu, you can get all the necessary nutrients your body needs, which can help improve your overall health. Additionally, they are versatile, and you can add them to your breakfast sandwich, burrito, salad, or wrap to increase the nutritional value of your meal.

Suitable For Vegetarians

These veggie sausage patties are a perfect option for vegetarians looking for a plant-based protein source. Made of high-quality vegetarian ingredients, they contain all the necessary protein, fiber, and vitamins your body needs to maintain excellent health. Additionally, they are tasty and versatile, and you can add them to any meal to increase its nutritional value.

Rich In Essential Vitamins And Minerals

These veggie sausage patties are rich in essential vitamins and minerals essential for maintaining good health. They contain high amounts of fiber, protein, vitamin A, vitamin C, vitamin B6, and calcium, all of which are necessary for a healthy and balanced diet. By adding them to your breakfast menu, you can get all the necessary nutrients your body needs to maintain excellent health.

Starting your day with a delicious and healthy breakfast is essential for maintaining good health. 2 patties Breakfast Veggie Sausage Patties is a great choice as it is tasty, low in calories, and packed with essential nutrients.

FAQs about Breakfast Veggie Sausage Patties

1. What are the ingredients of Breakfast Veggie Sausage Patties?

Breakfast Veggie Sausage Patties are usually made from vegetable protein (soy, wheat, or pea protein), spices, herbs, and other natural flavors. Some brands may also include coconut oil or other non-animal fats to give it that meaty texture.

2. Are Breakfast Veggie Sausage Patties vegan?

Yes, most Breakfast Veggie Sausage Patties are vegan-friendly since they are made from plant-based ingredients. However, it's best to check the label to ensure that it does not have any animal-based products like eggs or dairy.

3. How do I cook Breakfast Veggie Sausage Patties?

Breakfast Veggie Sausage Patties can be cooked in various ways - frying, baking, or grilling. Follow the package directions for the best results. However, most patties can be cooked in a non-stick pan over medium heat for 5-6 minutes on each side until they are golden brown.

4. Are Breakfast Veggie Sausage Patties healthier than regular sausage?

Yes, Breakfast Veggie Sausage Patties are much healthier than regular sausage since they have fewer calories, less fat, and no cholesterol. They are also packed with plant-based protein and fiber, making them a healthier breakfast option.

5. Where can I find Breakfast Veggie Sausage Patties?

Most major grocery stores and health food stores carry Breakfast Veggie Sausage Patties. You can find them in the refrigerated or frozen food section. You can also purchase them online from various retailers.

Nutritional Values of 2 patties Breakfast Veggie Sausage Patties

UnitValue
Calories (kcal)80 kcal
Fat (g)2 g
Carbs (g)4 g
Protein (g)11 g

Calorie breakdown: 23% fat, 21% carbs, 56% protein

Similar Calories and Nutritional Values