Love cheesy snacks? Try these 100 G Cheese Filled Potato Puffs that pack in 478 calories. These little bites of goodness are perfect for any time of the day, be it a mid-day snack or as a Party Appetizer.
Each serving of 100 G Cheese Filled Potato Puffs contains approximately 28 grams of fat, 35 grams of carbohydrates, and 8 grams of protein. The dish is high in calories, so it should be eaten in moderation.
In this article, we'll explore some useful information about this delicious snack, including its nutritional information, ingredients, preparation method, and more.
100 G Cheese Filled Potato Puffs are a calorie-dense snack that can provide you with a boost of energy when you need it most. As mentioned earlier, a serving of this snack contains around 478 calories. It also contains 28 grams of fat, 35 grams of carbohydrates, 8 grams of protein, and 1 gram of fiber. The dish is also rich in vitamins A and C, calcium, and iron. In addition, the cheese used in the recipe provides a good source of protein and calcium. It is important to note that due to the high-calorie content, it should be consumed in moderation to maintain a healthy diet.
Ingredients
To make these cheese-filled Potato Puffs, you'll need a few key ingredients, including potatoes, all-purpose flour, salt, black pepper, garlic powder, onion powder, grated cheese, egg, and oil. The filling consists of grated cheese and mashed potatoes, which are further seasoned with herbs and spices of your choice. All of the ingredients are easily available at your local grocery store and are simple to assemble.
Preparation Method
The preparation of 100 G Cheese Filled Potato Puffs involves several steps. First, you need to boil the potatoes until they are soft and then mash them. In a separate bowl, mix flour, salt, black pepper, garlic powder, onion powder, and egg to form a smooth dough. Roll out the dough and cut it into small circles. Spoon the cheese and potato mixture onto half of the circles and cover with the remaining circles. Pinch the edges to seal the filling inside the circles. Finally, fry the circles in a hot oil until golden brown and crispy on both sides. Serve hot and enjoy this delicious snack.
Serving Suggestions
100 G Cheese Filled Potato Puffs make for a great appetizer or snack, especially when served hot and crispy. You can serve these tasty bites with hot sauce, ketchup or as is. Pair it with a refreshing lemonade or homemade iced tea for an added touch of refreshment. These puffs are perfect to serve for parties, potlucks, or simply as a snack for movie night.
Storage Instructions
You can store 100 G Cheese Filled Potato Puffs in an airtight container for up to 3-4 days in the refrigerator. You can also freeze these puffs for up to one month. Simply place the cooked puffs in an airtight container or freezer-safe bag and freeze until needed. Reheat in a preheated oven at 350°F (180°C) for 10-15 minutes or until heated through.
Health Benefits
100 G Cheese Filled Potato Puffs, although high in calories, can still provide some health benefits. Mashed potatoes used in this recipe contain vitamins and minerals such as vitamin C, vitamin B6, potassium, and fiber, which are important for overall health. Additionally, cheese is an excellent source of protein and calcium, which can be beneficial for maintaining healthy bones and muscles.
Variations
There are many variations of this snack that you can try out. For example, you can add diced bacon, chopped jalapenos, or diced onions to the filling mixture for added flavor. You can also use sweet potatoes instead of regular potatoes for a more nutritious option. Experiment with different herbs and spices to make the dish your own.
Suitable Occasions
100 G Cheese Filled Potato Puffs are a great snack for all occasions. Serve these for potlucks, birthday parties, game nights or even casual gatherings. Their small size and crunchy texture make them very appealing to all ages. They are perfect for serving both – as an appetizer or as a main course with a side salad. Their versatility makes them a great fit for any occasion.
Culinary Tips
When making 100 G Cheese Filled Potato Puffs, be sure to use freshly grated cheese as it melts much better than pre-shredded cheese. Also, be careful not to over-fill the potato circles with the cheese mixture as it might ooze out during frying. You can season the filling mixture with your favorite herbs and spices such as rosemary, thyme, or paprika.
Taste and Texture
100 G Cheese Filled Potato Puffs are crunchy on the outside and soft and creamy on the inside. The combination of mashed potatoes with cheese filling creates a mouth-watering blend of flavors in every bite. The dish is perfectly seasoned with a blend of herbs and spices that increase its overall appeal.
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5 FAQ about 100 G Cheese Filled Potato Puffs
1. What is the serving size for 100 G Cheese Filled Potato Puffs?
The serving size for 100 G Cheese Filled Potato Puffs is 100 grams.
2. How many calories does 100 G Cheese Filled Potato Puffs contain?
100 G Cheese Filled Potato Puffs contain 478 calories.
3. Are the cheese filled potato puffs gluten-free?
It depends on the brand and recipe used to make the cheese filled potato puffs. Some may be gluten-free, while others may contain wheat flour.
4. How are the cheese filled potato puffs prepared?
The preparation method may vary depending on the recipe, but generally, the potato dough is made by mixing mashed potatoes with flour and other ingredients. A filling containing cheese, herbs, and spices is then added to the center of each ball, which is then fried or baked.
5. Can cheese filled potato puffs be frozen?
Yes, cheese filled potato puffs can be frozen by placing them on a baking sheet and freezing them until they are solid. Once they are frozen, they can be placed into a freezer-safe container or bag and stored in the freezer for up to two months. To reheat, they can be baked in the oven for 15-20 minutes or until hot and crispy.