Calories in 1 Oz Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)?

1 Oz Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz) is 26 calories.

Looking for a warm and comforting soup that's easy to make? Try the Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz). This delicious soup only has 26 calories per serving, making it a healthy choice for any meal.

This soup is a staple in Puerto Rican cuisine and is known for its flavorful ingredients and warm, comforting taste. It's made with tender chicken, rice, and a savory blend of herbs and spices.

In this article, we'll explore how to make this traditional Puerto Rican recipe and discuss its nutritional benefits and variations.

1 Oz Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)

A brief introduction to the Puerto Rican Style Chicken Rice Soup

Puerto Rican Style Chicken Rice Soup, also known as Sopa De Pollo Con Arroz, is a traditional Puerto Rican soup that is made with chicken, rice, and a variety of other ingredients. It is known for its rich, savory flavor and is a comfort food for many in Puerto Rico. In Puerto Rican households, this soup is often made with homemade chicken broth and fresh herbs to give it a unique, authentic flavor. It's a common dish served during holidays, family gatherings, and other special occasions.

How to make Puerto Rican Style Chicken Rice Soup?

To make Puerto Rican Style Chicken Rice Soup, you will need the following ingredients: - 1 lb chicken breast - 1 cup of uncooked rice

What are the ingredients required for Puerto Rican Style Chicken Rice Soup?

In addition to chicken and rice, you will also need the following ingredients: - 4 cups of chicken broth - 1 green bell pepper, diced

Nutritional facts of Puerto Rican Style Chicken Rice Soup

One serving (1 cup) of Puerto Rican Style Chicken Rice Soup contains the following nutritional information: - Calories: 26 - Fat: 0.5g

Benefits of consuming Puerto Rican Style Chicken Rice Soup

Puerto Rican Style Chicken Rice Soup is a healthy and nutritious meal that has many health benefits. Here are some of the benefits of consuming this delicious soup: - High in protein: Chicken is a great source of protein, which is essential for building and repairing tissues. - Contains vitamins and minerals: This soup is also high in vitamins and minerals, such as vitamin A and iron.

Suitable occasion to serve Puerto Rican Style Chicken Rice Soup

Puerto Rican Style Chicken Rice Soup is a comforting and flavorful dish that is perfect for any occasion. Here are some occasions where you might serve this delicious soup: - Family gatherings: This soup is often served at family gatherings, such as Thanksgiving and Christmas. - Cold winter days: The warm and comforting nature of this soup makes it a great choice for cold winter days.

Variations of Puerto Rican Style Chicken Rice Soup

There are many variations of Puerto Rican Style Chicken Rice Soup. Here are a few variations you may want to try: - Add vegetables: Try adding carrots, celery, and other vegetables to the soup to make it more nutritious. - Use different spices: Experiment with different spices and herbs to give the soup a unique flavor.

Tips to enhance the flavor of Puerto Rican Style Chicken Rice Soup

To enhance the flavor of Puerto Rican Style Chicken Rice Soup, try these tips: - Use homemade chicken broth: Homemade chicken broth will give the soup a richer, more authentic flavor. - Use fresh herbs: Fresh herbs, such as cilantro and parsley, will add a bright, fresh flavor to the soup.

Storage instructions for Puerto Rican Style Chicken Rice Soup

To store Puerto Rican Style Chicken Rice Soup, let it cool to room temperature and then transfer it to an airtight container. It can be stored in the refrigerator for up to 4 days or in the freezer for up to 3 months.

Other Puerto Rican dishes to try

If you enjoyed Puerto Rican Style Chicken Rice Soup, here are some other traditional Puerto Rican dishes you may want to try: - Mofongo: Mashed plantains served with garlic, olive oil, and pork - Arroz Con Gandules: Rice and pigeon peas seasoned with sofrito and pork

Frequently Asked Questions About 1 Oz Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)

1. What are the main ingredients in the Puerto Rican style chicken rice soup?

The main ingredients of this soup are chicken, rice, onion, garlic, tomato sauce, water, chicken bouillon, and seasonings. Vegetables such as carrots, potatoes, and peas can also be added for extra flavor and nutrition.

2. How many calories does this soup contain?

One ounce of Puerto Rican style chicken rice soup contains 26 calories. The total calorie count can vary depending on the amount of ingredients used and the size of the serving.

3. Is this soup gluten-free?

This soup can be gluten-free if the chicken bouillon used is gluten-free. It is recommended to check the ingredients of the chicken bouillon used to ensure it does not contain wheat or other gluten-containing ingredients.

4. Can this soup be made vegetarian or vegan?

Yes, this soup can be made vegetarian or vegan by omitting the chicken and chicken bouillon and using vegetable broth instead. Adding tofu or tempeh can also provide a source of protein.

5. How is this soup traditionally served?

This soup is traditionally served as a main dish or as a side dish with a main course. It can be accompanied by bread, crackers, or plantains. Lime or lemon juice can also be added for an extra burst of flavor.

Nutritional Values of 1 Oz Puerto Rican Style Chicken Rice Soup (Sopa De Pollo Con Arroz)

UnitValue
Calories (kcal)26 kcal
Fat (g)0.98 g
Carbs (g)2.35 g
Protein (g)1.87 g

Calorie breakdown: 34% fat, 37% carbs, 29% protein

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