Are you looking for a delicious and healthy snack? Look no further than the 1 Oz Mexican Style Meatless Tamale, which contains only 58 calories per serving.
In addition to being low in calories, this tamale is made with wholesome ingredients that will nourish your body. It contains a delicious blend of plant-based ingredients and traditional Mexican spices, making it a tasty and satisfying snack option.
In this article, we'll explore the nutritional benefits and allergen information of the Mexican Style Meatless Tamale, as well as provide serving suggestions and storage instructions.
Calories in 1 Oz Mexican Style Meatless Tamale
Each 1 oz serving of Mexican Style Meatless Tamale contains 58 calories. This makes it a great option for those looking to indulge in a tasty snack without adding excess calories to their diet.
Mexican Style Meatless Tamale: Ingredients
The Mexican Style Meatless Tamale is made with a blend of wholesome ingredients, including corn masa, black beans, red chili sauce, tofu, and traditional Mexican spices. This plant-based tamale is free from artificial preservatives and additives, making it a healthy snack option for all.
Mexican Style Meatless Tamale: How it's made
To make the Mexican Style Meatless Tamale, corn masa is mixed with water to form a dough. This dough is then spread onto a corn husk and filled with a mixture of black beans, red chili sauce, and tofu. The tamale is then steamed until it is cooked through and ready to be enjoyed.
Mexican Style Meatless Tamale: Serving suggestions
The Mexican Style Meatless Tamale can be enjoyed on its own as a tasty snack, or paired with a side salad for a light meal. It can also be topped with avocado or salsa for an added burst of flavor.
Mexican Style Meatless Tamale: Nutritional benefits
The Mexican Style Meatless Tamale is a healthy snack option that is packed with nutrients. It is high in protein, fiber, and essential vitamins and minerals, including iron and magnesium.
Mexican Style Meatless Tamale: Suitable for vegans
The Mexican Style Meatless Tamale is a vegan snack option that is perfect for those following a plant-based diet. It is free from animal products and by-products, making it a cruelty-free snack option.
Mexican Style Meatless Tamale: Gluten-free option
Those with gluten sensitivities can still enjoy the delicious flavor of the Mexican Style Meatless Tamale, as it is made with gluten-free corn masa. This makes it a versatile snack option that can be enjoyed by all.
Mexican Style Meatless Tamale: Low-fat option
The Mexican Style Meatless Tamale is a low-fat snack option that is perfect for those looking to maintain a healthy diet. It is made with wholesome, plant-based ingredients that are naturally low in fat and calories.
The Mexican Style Meatless Tamale is free from common allergens such as dairy, nuts, and soy. However, it does contain corn and tofu, so those with sensitivities to these ingredients should exercise caution.
Mexican Style Meatless Tamale: Storage instructions
To store the Mexican Style Meatless Tamale, wrap it tightly in plastic wrap or aluminum foil and place it in the refrigerator. It can be reheated in the microwave or steamed for a few minutes until heated through. Be sure to consume the tamale within 4-5 days of purchase for optimal freshness.
5 FAQ about 1 Oz Mexican Style Meatless Tamale
1. What is a Mexican Style Meatless Tamale?
A Mexican Style Meatless Tamale is a traditional Mexican dish made from masa dough and filling wrapped in a corn husk and steamed. The meatless version uses alternative protein sources such as beans or vegetables, rather than meat.
2. How many calories are in a 1 oz Mexican Style Meatless Tamale?
There are 58 calories in a 1 oz Mexican Style Meatless Tamale, making it a relatively low-calorie and healthy snack option.
3. How is a Mexican Style Meatless Tamale typically served?
Mexican Style Meatless Tamales are typically served as an appetizer or snack, but can also be served as a main course. They are often accompanied by salsa or hot sauce for added flavor.
4. Is a Mexican Style Meatless Tamale Vegan-friendly?
Yes! A Mexican Style Meatless Tamale can easily be made vegan-friendly by using vegetable-based fillings and omitting any cheese or other animal-based ingredients.
5. Can Mexican Style Meatless Tamales be frozen?
Yes, Mexican Style Meatless Tamales can be frozen for later consumption. Simply wrap them in wax paper or plastic wrap before placing in an airtight container or freezer bag. They can be reheated in the microwave or oven when ready to eat.