1 Oz Egg Custards (Dry Mix, with Whole Milk) contain 34 Calories per serving. This delicious dessert is perfect for anyone looking for a sweet treat without the guilt of consuming too many calories.
In addition to the low calorie count, this humble dessert packs a protein-punch as well, with each serving providing 3 grams of protein. To make this dessert, all you need is to mix the dry custard mix with whole milk and voila! Delicious egg custard in a jiffy.
In this article, we'll explore the Ingredients, Nutritional Information, possible Allergens, Storage tips, and some Variations of this delicious dessert.
Calories in 1 Oz Egg Custards (Dry Mix, with Whole Milk)
A serving of 1 Oz Egg Custards (Dry Mix, with Whole Milk) contains 34 Calories. This makes it a great dessert option for those who are watching their calorie intake but don't want to give up their favorite treats. While the calorie count may be low, this dessert still manages to pack in a good amount of protein. With 3 grams of protein per serving, this dessert will leave you feeling satisfied and full without the need to overindulge.
How to Prepare 1 Oz Egg Custards (Dry Mix, with Whole Milk)
Preparing 1 Oz Egg Custards (Dry Mix, with Whole Milk) is exceptionally easy. All you need is to add the dry custard mix to a bowl, pour in whole milk, whisk until combined, and pour the mixture into individual dessert dishes. Chill in the refrigerator for 30 minutes or until set. The beauty of this dessert is that it can be prepared in advance, making it a perfect make-ahead option for dinner parties or gatherings.
Ingredients in 1 Oz Egg Custards (Dry Mix, with Whole Milk)
The main Ingredients in 1 Oz Egg Custards (Dry Mix, with Whole Milk) are sugar, modified food starch, whole egg powder, nonfat dry milk, and natural and artificial flavors. Other ingredients include salt, calcium lactate, disodium phosphate, and Yellow 5 & 6. This dessert contains milk and egg, which are possible Allergens. Check the label for more information.
Health Benefits of 1 Oz Egg Custards (Dry Mix, with Whole Milk)
1 Oz Egg Custards (Dry Mix, with Whole Milk) provides several Health Benefits. It is a good source of protein, providing 3 grams per serving. The dessert is also low in Calories, making it a perfect option for those watching their weight or looking to reduce their calorie intake. The dish also contains calcium and several vitamins, such as vitamin A and D, which are essential for maintaining bone health and overall wellbeing. Due to its high-protein content, this dessert can help with muscle repair and growth as well. Overall, 1 Oz Egg Custards (Dry Mix, with Whole Milk) is an excellent dessert option that's both tasty and nutritious.
Possible Allergens in 1 Oz Egg Custards (Dry Mix, with Whole Milk)
1 Oz Egg Custards (Dry Mix, with Whole Milk) contains milk and egg, which are possible Allergens. If you're allergic to either of these Ingredients, it's best to avoid this dessert. If you're unsure whether you're allergic or not, always check the ingredient list before consuming this dish. You can also speak to your doctor if you have concerns about food allergens.
Storage and Shelf Life of 1 Oz Egg Custards (Dry Mix, with Whole Milk)
1 Oz Egg Custards (Dry Mix, with Whole Milk) can be stored in the refrigerator for up to four days. To keep the dessert fresh, cover it with plastic wrap or lid. If you're making the dessert in advance or have leftovers, store it properly in an airtight container to maintain the flavor and texture. When ready to serve, give it a good whisk and pour it into dessert dishes before chilling in the refrigerator for 30 minutes, or until set.
Variations of 1 Oz Egg Custards (Dry Mix, with Whole Milk)
There are several ways to modify 1 Oz Egg Custards (Dry Mix, with Whole Milk) to suit your preference. For instance, you can add fruit puree, chocolate shavings, or caramel sauce to add more flavor to the dessert. You can also experiment with different types of milk, such as almond or coconut, for a dairy-free option. Another great way to switch up the dessert is to add spices, such as cinnamon or nutmeg, for a warm flavor. You can even add a splash of coffee or liqueur for a more grown-up twist. The possibilities are endless, so feel free to get creative and try different Variations to suit your taste buds.
Tips and Tricks for 1 Oz Egg Custards (Dry Mix, with Whole Milk)
When making 1 Oz Egg Custards (Dry Mix, with Whole Milk), it's best to whisk the dry mix and whole milk together until the mixture is smooth and free of lumps. For a creamier texture, you can also use half and half or heavy cream instead of whole milk. Make sure to chill the dessert for at least 30 minutes before serving to allow it to set properly. If you're hosting a dinner party or gathering, consider making these ahead of time and refrigerating them until ready to serve. These desserts also make excellent lunchbox treats for kids or after-dinner snacks.
Alternative Uses for 1 Oz Egg Custards (Dry Mix, with Whole Milk)
1 Oz Egg Custards (Dry Mix, with Whole Milk) can be used in several other desserts or dishes. For instance, this custard makes an excellent filling for pies, tarts, and cakes. You can also use this custard mix as a base for ice cream or pudding by simply adjusting the recipe to add more milk or cream. The possibilities are endless, so feel free to experiment and see what works best for you and your family.
Frequently Asked Questions about 1 Oz Egg Custards (Dry Mix, with Whole Milk)
Q: Can I use skim milk instead of whole milk to make 1 Oz Egg Custards (Dry Mix, with Whole Milk)? A: While it's possible to use skim milk instead of whole milk, it may affect the texture and creaminess of the dessert. For a creamier texture, it's best to use whole milk or even half and half. Q: Can I freeze 1 Oz Egg Custards (Dry Mix, with Whole Milk)?
A: No, this dessert is not suitable for freezing as it may separate or become grainy. It's best to prepare only the amount you need and store it in the refrigerator for up to four days.
5 Frequently Asked Questions About 1 Oz Egg Custards (Dry Mix, with Whole Milk)
1. What are 1 oz egg custards?
1 oz egg custards are a type of dessert that typically consists of eggs, milk, sugar, and vanilla. They are often made by baking the custard mixture in small ramekins until they are set and have a creamy texture.
2. How many Calories are in 1 oz egg custards?
1 oz egg custards (dry mix, with whole milk) contain 34 calories per serving. This makes them a low-calorie dessert option that can satisfy your sweet tooth without derailing your diet.
3. Are 1 oz egg custards easy to prepare?
Yes, 1 oz egg custards are relatively easy to prepare, especially if you are using a dry mix. Simply follow the instructions on the package to mix the custard powder with whole milk and sugar, then bake in a preheated oven until set.
4. Can 1 oz egg custards be made with alternative milks?
Yes, it is possible to make egg custards with alternative milks such as almond milk, coconut milk, or soy milk. However, the texture and flavor of the custard may be slightly different than the traditional custard made with whole milk.
5. Can 1 oz egg custards be customized with different flavors?
Yes, you can customize your 1 oz egg custards with different flavors by adding Ingredients such as cocoa powder, espresso, fruit puree, or spices such as cinnamon or nutmeg. This can give your custards a unique and delicious twist.