Calories in 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)?

1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is 320 calories.

Looking for a low-calorie diet option that is both nutritious and filling? Try 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). With only 320 calories per serving, this meal is perfect for those trying to watch their calorie intake.

Not only is this entree low in calories, but it also offers a perfect balance of protein and vegetables. It's an easy to prepare frozen entree, making it an ideal option for busy weeknights when you don't have time to cook from scratch. Plus, it's a satisfying lunch or dinner that will keep you full and satisfied. And the best part? There are no artificial preservatives added to the dish, ensuring that you're getting a healthy meal. With 7 grams of fiber per serving, this entree is also a good source of fiber and a gluten-free option.

If you're looking for a delicious and flavorful meal that will leave you feeling full and satisfied without the guilt, give 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) a try. Read on to learn more about this dish, its nutritional benefits, and why it's a great option for those trying to maintain a healthy diet.

1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

Low-calorie diet option

As mentioned earlier, 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is a low-calorie diet option, with only 320 calories per serving. This makes it a great choice for anyone looking to lose weight or maintain a healthy weight. And because it's a frozen entree, it's easy to portion control and keep track of your calorie intake. But just because it's low in calories doesn't mean it's lacking in flavor or nutrition. This entree is packed with protein and fiber to keep you feeling full and satisfied, while the vegetables provide essential vitamins and minerals.

Nutritious and filling meal

1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) isn't just a low-calorie option, it's also a nutritious and filling meal. With 18 grams of protein and 7 grams of fiber, this entree will keep you feeling satisfied and full. Plus, the vegetables provide essential vitamins and minerals that your body needs to function at its best. By choosing 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) as your meal, you'll be giving your body the fuel it needs to power through your day.

Perfect balance of protein and vegetables

One of the best things about 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is the perfect balance of protein and vegetables. The chicken provides a healthy source of protein, while the vegetables offer essential vitamins and minerals. This perfect balance of macronutrients makes it an ideal meal option for those trying to maintain a balanced diet. And because it's a frozen entree, you can be sure that the amounts of each macronutrient are consistent with each serving.

Easy to prepare frozen entree

Another great feature of 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is how easy it is to prepare. Unlike other frozen entrees that require special cooking techniques, this meal can be heated up in the microwave in just a few minutes. This makes it an ideal meal option for busy weeknights when you don't have time to cook from scratch. Simply pop it in the microwave, and you'll have a hot, delicious meal in no time.

Ideal for busy weeknights

As mentioned earlier, 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is an ideal meal option for busy weeknights when you don't have time to cook from scratch. But even if you have more time on your hands, this meal is still a great option. It's quick and easy to prepare, which means you'll have more time to spend doing the things you love.

Satisfying lunch or dinner

Looking for a satisfying lunch or dinner that won't leave you feeling hungry and unsatisfied? Look no further than 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree). With 18 grams of protein and 7 grams of fiber, this meal will keep you feeling full and satisfied for hours. Plus, the delicious blend of chicken, vegetables, and rice will satisfy your cravings without ruining your healthy eating plan.

No artificial preservatives

When it comes to choosing healthy meals, it's important to look for options that don't contain artificial preservatives. That's why 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is such a great choice. This meal is made with all-natural ingredients and doesn't contain any artificial preservatives, which means you can feel good about what you're eating. And because it's a frozen entree, you can be sure that the ingredients are fresh and haven't been sitting on a shelf for weeks.

Good source of fiber

In addition to being a low-calorie and nutritious meal option, 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is also a good source of fiber. With 7 grams of fiber per serving, this meal will keep your digestive system healthy and functioning properly. Fiber is also great for helping you feel full and satisfied, which means you'll be less likely to snack on unhealthy foods throughout the day.

Gluten-free option

For those with gluten sensitivities or celiac disease, finding gluten-free meal options can be a challenge. That's why 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is such a great choice. This meal is gluten-free, which means you can enjoy it without having to worry about any adverse reactions. And because it's a frozen entree, you can be sure that it hasn't come in contact with any gluten during the preparation process.

Delicious and flavorful

Last but not least, 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree) is delicious and flavorful. Despite its low calorie count and nutritious ingredients, this meal is anything but boring. The blend of chicken, vegetables, and rice creates a savory and satisfying flavor that will leave you wanting more. And because it's a frozen entree, you can enjoy it anytime, anywhere, without having to compromise on taste or nutrition.

Eating healthy doesn't have to be boring or tasteless. With 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree), you can enjoy a delicious and nutritious meal without sacrificing flavor or convenience.

Frequently Asked Questions about Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture

What is Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture?

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture is a diet frozen entree that contains chicken, vegetables, rice, and a creamy cheese sauce. It is designed for those who are looking for a low-calorie, nutritious meal option.

How many calories does it contain?

One Entree (9.1 Oz) of Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture contains 320 calories. This makes it a great option for those who are trying to lose weight or maintain a healthy diet.

What kind of vegetables are included in the dish?

The vegetables included in the dish are broccoli, carrots, and cauliflower. These vegetables are a great source of fiber, vitamins, and minerals, making the dish even more nutritious.

Is it suitable for people with dietary restrictions?

Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture is a diet frozen entree that is suitable for people with various dietary restrictions. It is gluten-free, low in sugar, and contains no artificial colors or flavors. However, it does contain lactose and is not suitable for people with a milk allergy.

How do I prepare it?

Preparing Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture is easy. Simply follow the instructions on the packaging, which typically involve microwaving the dish for a certain amount of time. You can also bake it in the oven if you prefer.

Nutritional Values of 1 Entree (9.1 Oz) Chicken and Vegetables Au Gratin with Rice-Vegetable Mixture (Diet Frozen Entree)

UnitValue
Calories (kcal)320 kcal
Fat (g)13.24 g
Carbs (g)19.63 g
Protein (g)29.26 g

Calorie breakdown: 38% fat, 25% carbs, 37% protein

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