Calories in 1 Cup Spicy Orange Chicken With Udon Noodles?

1 Cup Spicy Orange Chicken With Udon Noodles is 500 calories.

Looking for a filling meal that's bursting with flavor and spice? Look no further than our 1 Cup Spicy Orange Chicken With Udon Noodles. At just 500 calories, it's the perfect lunch or dinner option for those who want a delicious and satisfying Chinese-inspired meal without breaking the calorie bank.

Packed with healthy ingredients like lean chicken breast, fresh vegetables, and protein-rich udon noodles, this dish is sure to leave you feeling full and satisfied. In addition to being a nutritious option, it's also quick and easy to make, making it perfect for busy weeknights when you don't have a lot of time to spend in the kitchen.

In this article, we'll explore the unique flavors and ingredients that make our 1 Cup Spicy Orange Chicken With Udon Noodles so irresistible, as well as provide step-by-step instructions for making it yourself at home.

1 Cup Spicy Orange Chicken With Udon Noodles

Full of Flavor and Spice

Our 1 Cup Spicy Orange Chicken With Udon Noodles is full of bold, mouthwatering flavors that are sure to awaken your taste buds. From the tangy sweetness of fresh orange juice and zest to the fiery kick of red pepper flakes and Szechuan peppercorns, every bite is a culinary adventure. To create the perfect balance of sweet and spicy, we also add a touch of honey and hoisin sauce to the mix. The result is a dish that's both intensely satisfying and surprisingly nuanced.

Fresh Udon Noodles

One of the unique twists of our 1 Cup Spicy Orange Chicken With Udon Noodles is the use of fresh udon noodles. These thick, chewy noodles are a staple of Japanese cuisine and provide a satisfying contrast to the tender chicken and crisp vegetables. For best results, be sure to cook your udon noodles according to package instructions and then rinse them under cold water to remove excess starch before adding them to the dish. This will help prevent them from clumping together and ensure that they have a light, springy texture that complements the other ingredients.

Healthy Ingredients for a Filling Meal

Our 1 Cup Spicy Orange Chicken With Udon Noodles is not only delicious, but also packed with healthy ingredients that will leave you feeling satisfied and energized. From lean chicken breast and fresh vegetables to complex carbs and fiber-rich noodles, this dish has it all. To ensure that you're getting the most nutritional bang for your buck, be sure to use a variety of colorful vegetables, such as bell peppers, carrots, and broccoli, which are rich in vitamins and minerals. You can also substitute tofu or shrimp for the chicken if you're looking for a plant-based or seafood option.

Quick and Easy to Make

One of the best things about our 1 Cup Spicy Orange Chicken With Udon Noodles is how easy it is to prepare. With just a few simple ingredients and 20-30 minutes of cooking time, you can have a restaurant-quality meal on the table in no time. Simply cook your chicken and vegetables in a wok or large frying pan until tender, then add your cooked noodles and sauce and toss everything together until heated through. Garnish with sliced scallions and sesame seeds for a touch of extra flavor and crunch.

Perfect for Lunch or Dinner

Whether you're looking for a satisfying lunch or an easy weeknight dinner, our 1 Cup Spicy Orange Chicken With Udon Noodles is the perfect choice. It's filling enough to keep you fueled throughout the day, but not too heavy that it will weigh you down. Pair it with a steamed vegetable or side salad for a complete meal that's sure to hit the spot.

Satisfy Your Chinese Food Cravings

If you're a fan of Chinese cuisine but don't want to sacrifice your healthy eating habits, our 1 Cup Spicy Orange Chicken With Udon Noodles is the perfect compromise. It has all the bold, complex flavors you crave, without any of the excess sodium, sugar, or unhealthy fats. Best of all, you can customize it to your liking by adjusting the spice level or adding more vegetables or protein. Give it a try and see for yourself why it's one of our favorite dishes!

Orange Chicken with a Kick

Orange chicken is a beloved classic for a reason, but we've put our own spin on it by adding a spicy kick that takes it to the next level. The combination of freshly grated orange zest, orange juice, red pepper flakes, and Szechuan peppercorns gives this dish a flavor profile that's both sweet and spicy, with just the right amount of heat. To balance out the spiciness, we also add a touch of honey and hoisin sauce to the mix, which provide the perfect amount of sweetness and savoriness to the dish.

Udon Noodles for a Unique Twist

While orange chicken is often served with rice or lo mein, we've opted for fresh udon noodles to give our dish a unique texture and flavor. These thick, chewy noodles provide a satisfying contrast to the tender chicken and crisp vegetables, and are a staple of Japanese cuisine. For the best results, be sure to cook your udon noodles according to package instructions and then rinse them under cold water to remove excess starch before adding them to the dish. This will help prevent them from clumping together and ensure that they have a light, springy texture that complements the other ingredients.

Tasty and Nutritious Option

Our 1 Cup Spicy Orange Chicken With Udon Noodles is not only delicious, but also packed with nutrients that will leave you feeling satisfied and energized. The lean chicken breast provides protein to keep you full, while the fresh vegetables and udon noodles offer a variety of vitamins and minerals. To make it even more nutritious, try adding additional vegetables, such as snow peas, bok choy, or mushrooms, which will provide even more fiber, vitamins, and antioxidants.

Satisfying Meal for One

If you're cooking for one and don't want to spend a lot of time or energy in the kitchen, our 1 Cup Spicy Orange Chicken With Udon Noodles is the perfect choice. It's the perfect portion size for one person, and can be easily scaled up or down depending on your needs. Plus, it's a great way to use up any leftover chicken or vegetables you might have in your fridge, making it a budget-friendly option as well.

Our 1 Cup Spicy Orange Chicken With Udon Noodles is the perfect balance of sweet and spicy, with bold flavors that are sure to awaken your taste buds. Plus, it's a nutritious and filling meal that can be easily customized to your liking.

5 Frequently Asked Questions About Spicy Orange Chicken with Udon Noodles

1. What is Spicy Orange Chicken with Udon Noodles?

Spicy Orange Chicken with Udon Noodles is a dish that combines fried chicken pieces in a tangy, sweet and savory orange sauce with thick udon noodles. It is a popular Asian-inspired dish that is perfect for those who like a little heat in their meals.

2. How many calories are in Spicy Orange Chicken with Udon Noodles?

A serving of Spicy Orange Chicken with Udon Noodles typically contains around 500 calories per cup. However, the calorie count can vary depending on the preparation method and the ingredients used.

3. Is Spicy Orange Chicken with Udon Noodles healthy?

Spicy Orange Chicken with Udon Noodles can be a healthy meal option if it is prepared using lean chicken breast, plenty of vegetables, and a sauce that is low in fat and sugar. However, some recipes can be high in sodium and calories, so it's important to check the nutritional information before making it a regular part of your diet.

4. What are the ingredients in Spicy Orange Chicken with Udon Noodles?

The main ingredients in Spicy Orange Chicken with Udon Noodles include chicken breast, udon noodles, orange juice, soy sauce, garlic, ginger, chili flakes, and vegetables such as broccoli, carrots, and bell peppers. Additional ingredients may include cornstarch, sesame oil, and scallions for garnish.

5. How can I make Spicy Orange Chicken with Udon Noodles at home?

To make Spicy Orange Chicken with Udon Noodles at home, you will need to season and fry chicken pieces before simmering them in a sauce made of orange juice, soy sauce, garlic, ginger, and chili flakes. Add vegetables and cook the udon noodles separately, then toss everything together before serving. There are many online recipes and tutorials available to guide you through the process.

Nutritional Values of 1 Cup Spicy Orange Chicken With Udon Noodles

UnitValue
Calories (kcal)500 kcal
Fat (g)21 g
Carbs (g)55 g
Protein (g)27 g

Calorie breakdown: 20% fat, 53% carbs, 26% protein

Similar Calories and Nutritional Values