If you're looking for a delicious and nutritious side dish to accompany your next Mexican-themed meal, look no further than one cup of prepared Mexican Style Rice. With just 230 Calories in every serving, this rice is a satisfying and flavorful addition to any plate.
Not only is Mexican Style Rice a tasty option, it's also full of Nutritional Benefits. Made with long-grain rice, tomato sauce, onions, garlic, and a blend of spices, this dish is a good source of fiber, vitamin C, and iron, among other nutrients.
Read on to learn more about the Ingredients used in Mexican Style Rice, suggested Add-Ons and Variations, and some tasty Recipes that incorporate this versatile side dish.
One cup of prepared Mexican Style Rice has the following Nutritional value: - Calories: 230 - Fat: 2.5g
- Carbohydrates: 47g
- Fiber: 2g
- Protein: 5g
Ingredients Used
The classic Ingredients used in Mexican Style Rice are: - Long-grain rice
- Tomato sauce
- Onion
- Garlic
- Chicken broth or water
- Cumin
- Chili powder
- Salt However, you can also add additional ingredients to customize the dish to your liking, such as diced tomatoes, bell peppers, or jalapeños.
Cooking Time
Mexican Style Rice typically takes around 25-30 minutes to cook on the stovetop. This includes sautéing the rice and other Ingredients, adding the liquid, and simmering until the rice is fully cooked and tender. Alternatively, you can also cook Mexican style rice in a rice cooker for a fuss-free option. Follow your rice cooker's instructions and simply add the ingredients as you would for stovetop Cooking.
Serving Size
A Serving Size of Mexican Style Rice is typically one cup. This recipe generally yields six servings, so adjust the recipe accordingly if you need to serve more or less people.
Benefits of Mexican Style Rice
Incorporating Mexican Style Rice into your diet can have several Benefits, such as: - Being a good source of carbohydrates for energy
- Containing fiber to promote digestive health
- Providing essential vitamins and minerals like vitamin C and iron - Being a flavorful and satisfying side dish option
Add-Ons to Mexican Style Rice
Mexican Style Rice is a versatile dish that can be customized with a variety of Add-Ons to suit your preferences. Here are some popular options: - Beans (black or pinto)
- Corn
- Diced tomatoes
- Jalapeños
- Bell peppers
- Shredded cheese - Chopped cilantro or green onions for garnish
Variations in Mexican Style Rice
While the classic recipe for Mexican Style Rice is delicious on its own, there are several Variations you can try to switch things up. Here are a few ideas: - Mexican style rice with quinoa: Substitute half of the rice with uncooked quinoa for added protein and texture.
- Mexican style cauliflower rice: Swap out the rice for cauliflower rice for a low-carb option.
- Mexican style rice and beans: Combine black or pinto beans with the rice for a hearty side dish.
Mexican Style Rice with Beans
To make Mexican Style Rice with beans, follow the classic recipe and add a can of drained and rinsed black or pinto beans to the pot after adding the liquid. Cover and simmer until the beans are heated through and the rice is fully cooked. You can also add diced tomatoes, corn, or bell peppers for added flavor and texture.
Mexican Style Rice Salad Recipe
To make a refreshing and satisfying Mexican Style Rice salad, toss cooked Mexican style rice with diced tomatoes, black beans, corn, avocado, and chopped cilantro. Drizzle with lime juice and olive oil and season with salt and pepper to taste.
Mexican Style Rice with Chicken
To make Mexican Style Rice with chicken, start by sautéing diced chicken breast in a separate pan until browned and cooked through. Set aside and follow the classic recipe for Mexican style rice. Once the rice is fully cooked, stir in the cooked chicken and season with additional salt and pepper to taste. Serve and enjoy!
5 FAQs on Mexican Style Rice
1. What is Mexican Style Rice?
Mexican Style Rice, also known as Spanish Rice, is a popular side dish made with white rice cooked in a tomato-based sauce, along with onions, garlic, and various seasonings such as cumin and chili powder. It is a staple in Mexican and Latin American cuisine and often served alongside dishes like tacos and enchiladas.
2. How many Calories are in Mexican Style Rice?
One cup of prepared Mexican Style Rice contains approximately 230 calories. This can vary depending on the specific recipe and Ingredients used, but it is generally considered a fairly calorie-dense side dish.
3. Is Mexican Style Rice healthy?
Mexican Style Rice can be a healthy side dish if made with nutritious ingredients and in moderation. Brown rice can be used instead of white rice for more fiber, and adding plenty of vegetables like tomatoes, peppers, and onions can increase the Nutritional value of the dish. However, some Recipes may also contain high amounts of salt and oil, so it is important to choose wisely or make it yourself to control the ingredients and portion sizes.
4. How do you make Mexican Style Rice?
To make Mexican Style Rice, start by sautéing onions and garlic in a pot or skillet. Next, add uncooked white rice and stir until it is lightly toasted. Then, add in canned tomatoes, chicken or vegetable broth, and seasonings like cumin, chili powder, and paprika. Bring the mixture to a boil, then reduce the heat and simmer until the rice is cooked and the liquid is absorbed, approximately 18-20 minutes. Fluff the rice with a fork and serve.
5. What are some dishes that go well with Mexican Style Rice?
Mexican Style Rice can be served alongside a variety of dishes, such as tacos, enchiladas, burritos, fajitas, and grilled meats. It can also be used as a base for a rice bowl or mixed with beans and vegetables for a vegetarian main dish. Mexican Style Rice can complement spicy or savory flavors and add texture to a meal.