Calories in 1 Oz Meatless Enchilada with Beans and Cheese?

1 Oz Meatless Enchilada with Beans and Cheese is 50 calories.

If you're looking for a low-calorie meal option that's vegetarian-friendly and easy to prepare, look no further than the 1 oz meatless enchilada with beans and cheese. This delightful dish packs in plenty of protein without weighing you down. At just 50 calories per serving, it's perfect for a quick snack or lunch when you're short on time.

Made with non-GMO ingredients, this gluten-free option is both satisfying and delicious. Whether you're trying to lose weight or just looking for a healthier meal option, this enchilada is ideal for weight watchers and suitable for a diabetic diet. Here's a closer look at the benefits of this tasty meal.

Rich in protein and fiber, this meatless enchilada is not only filling, but also helps keep you on track with your nutrition goals. Loaded with beans and cheese, it's a great way to get the protein you need to stay energized and focused throughout the day. Whether you're a fitness enthusiast or just looking for a tasty meal to enjoy, this enchilada is a must-try.

1 Oz Meatless Enchilada with Beans and Cheese

Low-Calorie Meal Option

With just 50 calories per serving, the meatless enchilada with beans and cheese is a low-calorie meal option that won't sabotage your weight loss goals. Loaded with fiber and protein, it's an excellent choice for those looking to stay on track with their nutrition. Low in fat and carbs, this enchilada is an excellent choice for those who want to keep their calorie intake in check. Whether you're trying to lose weight or just want a healthier meal option, this dish delivers on taste and nutrition. Next time you're in the mood for something tasty but light, give this enchilada a try. You won't be disappointed!

Vegetarian-Friendly Dish

Looking for a vegetarian-friendly meal that's packed with flavor and nutrition? The meatless enchilada with beans and cheese fits the bill. Made with a hearty mix of beans, cheese, and spices, it's a delicious option that's perfect for vegetarians and meat-eaters alike. With no meat or animal products, this enchilada is also a great choice for those who are trying to reduce their environmental impact. Made with non-GMO ingredients and no artificial flavors or preservatives, it's a meal that you can feel good about eating. If you're looking for a tasty and satisfying meal that's free from meat and perfect for vegetarians, give this enchilada a try. You won't be disappointed!

Easy to Prepare

Not only is the meatless enchilada with beans and cheese healthy and delicious, it's also incredibly easy to prepare. Just pop it in the microwave or oven for a quick, filling meal that's ready in minutes. Whether you're short on time or just not in the mood for cooking, this enchilada is the perfect solution. With no chopping, slicing, or dicing required, it's a hassle-free meal option that you can rely on for a quick and tasty lunch or snack. Give this enchilada a try next time you're in a rush or just don't feel like cooking. It's the ultimate in convenience and flavor!

Rich in Protein

Protein is essential for maintaining muscle mass, promoting satiety, and supporting overall health. Luckily, the meatless enchilada with beans and cheese is loaded with this vital macronutrient. Thanks to the beans and cheese in this dish, you'll get a healthy dose of protein with every bite. This not only helps keep you feeling full and satisfied, but also supports muscle repair and recovery after exercise. Whether you're an athlete, fitness enthusiast, or just looking for a tasty way to meet your protein needs, this enchilada is a great choice.

Perfect for a Quick Snack or Lunch

When you're short on time but still need to fuel your body, the meatless enchilada with beans and cheese is the perfect solution. With just 50 calories per serving, it's a great way to get a quick and satisfying snack or lunch that won't weigh you down. Whether you're in the office, on the go, or just looking for a quick and easy meal option, this enchilada is the ideal choice. Simply heat it up in the microwave or oven and enjoy! Next time you're in need of a quick and tasty snack, reach for the meatless enchilada with beans and cheese. Your taste buds (and your body) will thank you!

Non-GMO Ingredients

At a time when more and more people are focused on eating healthy and avoiding harmful ingredients, the meatless enchilada with beans and cheese is a breath of fresh air. This dish is made with non-GMO ingredients that are free from artificial flavors, colors, and preservatives. You can feel good about eating this enchilada knowing that it's made with wholesome, natural ingredients that are good for you and the environment. And with its rich flavor and satisfying texture, it's a meal that you won't soon forget! If you're looking for a healthy and natural meal option that's packed with flavor, give the meatless enchilada with beans and cheese a try. You won't be disappointed!

Gluten-Free Option Available

For those who are sensitive to gluten or just looking for a healthier option, the meatless enchilada with beans and cheese also comes in a gluten-free version. Made with natural ingredients and no wheat, this enchilada is a safe and tasty option for those with gluten intolerance. And with its rich flavor and satisfying texture, you won't even miss the gluten! Whether you're looking to avoid gluten or just trying to eat a healthier, more natural diet, this enchilada is a great choice. Give the gluten-free meatless enchilada with beans and cheese a try and taste the difference for yourself!

Satisfying and Delicious

Let's face it, healthy food doesn't always taste great. But with the meatless enchilada with beans and cheese, you'll get the best of both worlds--a healthy, satisfying meal that's also absolutely delicious. Loaded with flavor and packed with nutrition, this enchilada is the ultimate in healthy eating. Whether you're trying to lose weight, build muscle, or just eat a little healthier, this dish delivers on all fronts. Give the meatless enchilada with beans and cheese a try and experience the best of both worlds--health and flavor!

Ideal for Weight Watchers

If you're a Weight Watcher, you know how important it is to make healthy food choices that fit within your points budget. Luckily, the meatless enchilada with beans and cheese is a great choice for those on this weight loss program. At just 50 calories per serving, this enchilada packs in plenty of nutrition without sabotaging your points. Loaded with protein and fiber, it's a great way to stay on track with your weight loss goals while still enjoying delicious food. Next time you're looking for a meal that fits within your points budget, give the meatless enchilada with beans and cheese a try. You won't be disappointed!

Suitable for Diabetic Diet

For those with diabetes or looking to regulate their blood sugar levels, the meatless enchilada with beans and cheese is an excellent choice. Packed with protein and fiber but low in sugar and carbs, it's a meal that won't cause blood sugar spikes or crashes. And with its delicious flavor and satisfying texture, you won't even miss the sugar! Whether you're trying to manage your diabetes or just looking for a healthier meal option, this enchilada is a great choice. Give the meatless enchilada with beans and cheese a try and enjoy a satisfying, delicious meal without worrying about your blood sugar levels.

Eating healthy doesn't have to be a chore. With the meatless enchilada with beans and cheese, you can enjoy a healthy, delicious meal that's both convenient and satisfying.

5 FAQ about 1 Oz Meatless Enchilada with Beans and Cheese

1. What does meatless mean in the context of this enchilada?

Meatless means that this enchilada does not contain any meat. Instead, it is filled with beans and cheese.

2. What is the calorie count per serving?

This enchilada contains 50 calories per serving.

3. Is this enchilada vegetarian-friendly?

Yes, this enchilada is vegetarian-friendly since it does not contain any meat.

4. Can this enchilada be baked or microwaved?

This enchilada can be baked in the oven at 350°F for 10-15 minutes or microwaved for 1-2 minutes on high, depending on your preference.

5. Is this enchilada gluten-free?

It depends on the ingredients used to make the enchilada. If the enchilada is made with gluten-free ingredients, then it is gluten-free. However, if the ingredients contain gluten, then the enchilada is not gluten-free.

Nutritional Values of 1 Oz Meatless Enchilada with Beans and Cheese

UnitValue
Calories (kcal)50 kcal
Fat (g)2.5 g
Carbs (g)5.4 g
Protein (g)1.96 g

Calorie breakdown: 43% fat, 42% carbs, 15% protein

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