Calories in 1 cup (223 g) Organic Chef Inspirations Chicken Tortilla Soup?

1 cup (223 g) Organic Chef Inspirations Chicken Tortilla Soup is 120 calories.

When it comes to healthy meal options, soups are always a great choice. And if you're looking for a low calorie soup that's packed with flavor, the 1 cup (223 g) Organic Chef Inspirations Chicken Tortilla Soup is something you should definitely consider. With only 120 calories per serving, this soup is an excellent choice for anyone who's watching their calorie intake but still wants to enjoy a hearty meal.

But this soup is not only low in calories, it's also a healthy option, thanks to its organic ingredients. This means that the soup is free of synthetic pesticides, GMOs, and other harmful chemicals that can be found in non-organic foods. Additionally, the soup is gluten-free, which makes it suitable for people with dietary restrictions.

In this article, we'll explore some of the benefits of the Organic Chef Inspirations Chicken Tortilla Soup, as well as some tips on how to enjoy this delicious and nutritious soup.

1 cup (223 g) Organic Chef Inspirations Chicken Tortilla Soup

Low Calorie Soup

As mentioned earlier, the Organic Chef Inspirations Chicken Tortilla Soup is a low calorie option, with only 120 calories per serving. This makes it an excellent choice for anyone who's trying to lose weight or maintain a healthy weight. In addition to being low in calories, this soup is also rich in protein, with 9 grams per serving. Protein is an essential nutrient that can help you feel fuller for longer, which can help prevent overeating and snacking between meals. To make this soup even more filling, you can pair it with a side salad or a piece of whole grain bread. This will help you get the nutrients and fiber you need to stay satisfied until your next meal.

Healthy Soup

The Organic Chef Inspirations Chicken Tortilla Soup is a healthy option, thanks to its organic and gluten-free ingredients. Organic foods are free of synthetic pesticides, which can be harmful to your health. Additionally, the soup is gluten-free, which makes it suitable for people with celiac disease or gluten intolerance. The soup is also packed with nutrients, including vitamin C, vitamin A, and iron. Vitamin C is an antioxidant that helps boost your immune system, while vitamin A is important for healthy vision and skin. Iron is essential for red blood cell production, which helps carry oxygen throughout your body. To make this soup even more nutritious, you can add some fresh vegetables, such as carrots, celery, or bell peppers. This will not only increase the nutrient content of the soup, but also add some extra flavor and texture.

Organic Soup

One of the biggest benefits of the Organic Chef Inspirations Chicken Tortilla Soup is that it's made with organic ingredients. This means that the ingredients were grown without the use of synthetic pesticides or fertilizers, which can be harmful to both your health and the environment. Choosing organic foods is not only a healthier option, but it also supports sustainable agriculture and helps reduce the use of toxic chemicals in food production. By choosing organic soups like the Organic Chef Inspirations Chicken Tortilla Soup, you can help protect your health and the health of the planet at the same time.

Chicken Soup

Chicken soup has been a popular comfort food for centuries, and for good reason. Not only is it tasty and satisfying, but it also has some health benefits that make it a great choice for when you're feeling under the weather. Chicken soup is rich in protein, which is essential for repairing tissues and building muscles. Additionally, it contains vitamins and minerals that can help boost your immune system and fight off infections. The Organic Chef Inspirations Chicken Tortilla Soup is no exception. Packed with chicken, vegetables, and spices, this soup is a delicious and comforting meal that's perfect for any time of the day.

Gluten Free Soup

For people with celiac disease or gluten intolerance, finding gluten-free foods can be a challenge. But with the Organic Chef Inspirations Chicken Tortilla Soup, you don't have to worry about gluten. This soup is made with gluten-free ingredients, which means that it's safe for people with gluten sensitivities. In addition to being gluten-free, this soup is also free of artificial preservatives and flavors, which can be harmful to your health. So whether you have celiac disease or just want to avoid gluten, the Organic Chef Inspirations Chicken Tortilla Soup is a great choice for a healthy and delicious meal.

Comfort Food Soup

When it comes to comfort food, soup is always a great choice. And the Organic Chef Inspirations Chicken Tortilla Soup is no exception. Packed with chicken, veggies, and spices, this soup is a warm and comforting meal that's perfect for a cold winter day. But comfort food doesn't have to be unhealthy. In fact, with its low calorie and organic ingredients, the Organic Chef Inspirations Chicken Tortilla Soup is a guilt-free comfort food that you can enjoy any time you're in the mood for something warm and satisfying. So why not treat yourself to a bowl of this delicious soup and enjoy the comfort and nourishment it provides?

Mexican Inspired Soup

If you're a fan of Mexican food, you'll love the Organic Chef Inspirations Chicken Tortilla Soup. This soup is inspired by the flavors and ingredients of Mexican cuisine, with spices like cumin, chili powder, and paprika giving it a bold and zesty flavor. In addition to the spices, the soup also contains traditional Mexican ingredients like black beans, corn, and cilantro, giving it an authentic taste that will transport you straight to Mexico. So if you're in the mood for a little south-of-the-border flavor, the Organic Chef Inspirations Chicken Tortilla Soup is the perfect way to satisfy your craving.

Delicious Soup

At the end of the day, the most important thing about any meal is that it's delicious. And the Organic Chef Inspirations Chicken Tortilla Soup definitely delivers on that front. With its rich and zesty flavor, this soup is a true delight for your taste buds. And the best part is that you don't have to sacrifice your health to enjoy it. With its organic and low calorie ingredients, this soup is both delicious and nutritious. So why not give the Organic Chef Inspirations Chicken Tortilla Soup a try and discover just how delicious healthy eating can be?

Nutritious Soup

Eating a nutritious diet is key to maintaining good health and preventing chronic diseases. And with its organic and nutrient-dense ingredients, the Organic Chef Inspirations Chicken Tortilla Soup is a great choice for anyone who wants to eat healthily. This soup is packed with vitamins, minerals, and other beneficial nutrients, including protein, fiber, vitamin C, vitamin A, and iron. And because it's made with organic ingredients, you don't have to worry about consuming harmful pesticides or other chemicals. So if you're looking for a delicious and nutritious meal, the Organic Chef Inspirations Chicken Tortilla Soup is an excellent choice.

Easy Meal Soup

One of the best things about soups is how easy they are to prepare. And the Organic Chef Inspirations Chicken Tortilla Soup is no exception. Simply heat it up in a pot or microwave for a few minutes, and you'll have a delicious and comforting meal in no time. This soup is also easy to customize, so you can add your favorite veggies, spices, or toppings to make it your own. Whether you prefer it spicy or mild, chunky or smooth, this soup is adaptable to your tastes and preferences. So if you're looking for an easy and delicious meal, the Organic Chef Inspirations Chicken Tortilla Soup is a great option that will satisfy your hunger and your taste buds.

Good soup is one of the prime ingredients of good living. For soup can do more to lift the spirits and stimulate the appetite than any other one dish. -Louis P. De Gouy

FAQ About Organic Chef Inspirations Chicken Tortilla Soup

1. Is Organic Chef Inspirations Chicken Tortilla Soup organic?

Yes, the soup is made with organic ingredients.

2. Is this soup gluten-free?

No, the soup is not gluten-free. It contains wheat flour and is not suitable for those with gluten intolerance.

3. How many servings are in one cup of Organic Chef Inspirations Chicken Tortilla Soup?

One cup (223 g) of the soup is one serving.

4. Is the soup high in sodium?

The soup contains 570 mg of sodium per serving, which is about 24% of the recommended daily intake for adults. It may be considered high in sodium for some individuals on a low-sodium diet.

5. Can the soup be heated in a microwave?

Yes, the soup can be heated in a microwave according to the instructions on the packaging.

Nutritional Values of 1 cup (223 g) Organic Chef Inspirations Chicken Tortilla Soup

UnitValue
Calories (kcal)120 kcal
Fat (g)2 g
Carbs (g)19 g
Protein (g)6 g

Calorie breakdown: 15% fat, 64% carbs, 20% protein

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