Looking for a low-calorie snack option that's packed with vitamins and minerals? Look no further than 1 bag (99 g) Apple Slices! At just 60 calories per serving, this snack is an excellent choice for anyone looking to maintain or lose weight.
But that's not all-- apples are a great source of nutrients, including vitamin C, potassium, and fiber. So not only will you be satisfying your cravings, but you'll also be giving your body the nutrients it needs to function at its best!
Read on to learn more about the benefits of 1 bag (99 g) Apple Slices and why they're a healthy alternative to junk food.
Low-Calorie Snack Option
As mentioned, 1 bag (99 g) Apple Slices has only 60 calories, making it an excellent choice for anyone looking to satisfy their hunger without overindulging. Compared to other popular snacks like chips or candy, which can have hundreds of calories per serving, Apple Slices are a great way to treat yourself without worrying about the impact on your waistline.
Packed with Vitamins and Minerals
Besides being low in calories, 1 bag (99 g) Apple Slices is packed with essential vitamins and minerals. One serving provides 14% of your daily recommended value of vitamin C and 6% of your daily recommended value of potassium. Plus, apples are a great source of fiber, which can help keep you full and satisfied between meals.
Suitable for Dieters
If you're following a specific diet plan, you'll be happy to know that 1 bag (99 g) Apple Slices is a suitable snack option for many popular diet plans, including Weight Watchers, Slimming World, and more. With its low calorie count and relatively low sugar content, this snack is an excellent choice for those watching their macros and looking for a healthy snack option.
A Good source of Fiber
As previously mentioned, apples are a great source of fiber. In fact, one serving of 1 bag (99 g) Apple Slices contains 3 grams of fiber! Fiber is an essential nutrient that can help keep you full and satisfied, aid in digestion, and even lower your risk of certain diseases like heart disease and diabetes.
Healthy Alternative to Junk Food
Sometimes we all get cravings for junk food, but it's important to find healthy alternatives that can satisfy our cravings without derailing our healthy eating goals. With 1 bag (99 g) Apple Slices, you can enjoy a sweet and crunchy snack that's much healthier than alternatives like chips, candy, or even some other types of fruit.
One of the many nutrients found in apples that can help promote heart health is fiber. But apples also provide other heart-healthy nutrients, like potassium and antioxidants. Plus, studies have shown that regular consumption of apples may help lower your risk of heart disease, stroke, and other cardiovascular problems.
Helps Boost Immunity
Another nutrient found in apples is vitamin C, which is known to help support a healthy immune system. So if you're looking for a natural way to stay healthy and prevent illness, adding 1 bag (99 g) Apple Slices to your daily diet may be a smart move!
Gluten-Free and Vegan-Friendly
If you have a gluten intolerance or follow a vegan lifestyle, you'll be happy to know that 1 bag (99 g) Apple Slices is both gluten-free and vegan-friendly! So no matter what your dietary needs, you can enjoy this healthy snack without worry.
No Added Sugar
Unlike many other snacks on the market, 1 bag (99 g) Apple Slices have no added sugar-- they're perfectly sweet all on their own! This means you won't experience the sugar crash or other side effects that can come from consuming too much sugar in one sitting.
Convenient Snack Pack
When it comes to snacking, convenience is key. That's why 1 bag (99 g) Apple Slices come in a convenient, grab-and-go pack that you can take with you anywhere. Whether you're at your desk, on a road trip, or just on-the-go, this snack is the perfect way to satisfy your cravings and keep your hunger at bay.
An apple a day keeps the doctor away!
5 Frequently Asked Questions About Apple Slices
1. How many apple slices are in a bag?
A bag of apple slices weighing 99 g typically contains around 15 to 20 slices, depending on the size of the slices.
2. Are apple slices a healthy snack?
Yes, apple slices are a healthy snack option as they are low in calories and high in fiber, vitamins, and antioxidants. They are a great source of nutrition and can help promote weight loss and better digestion.
3. Are apple slices good for weight loss?
Yes, apple slices are good for weight loss due to their low calorie, high fiber content. Consuming apple slices can make one feel full and satisfied for longer periods, reducing the chance of overeating, ultimately leading to weight loss.
4. How long do apple slices last in the fridge?
Apple slices tend to oxidize and turn brown quickly, but when stored appropriately in an airtight container or bag, they can last for about 3 to 5 days in the fridge. For better preservation, it is recommended to add lemon juice to the apple slices before storing them in the fridge.
5. Can I freeze apple slices for later use?
Yes, apple slices can be frozen for later use. First, cut the apple slices into bite-size pieces, then place them into a single layer on a baking sheet lined with parchment paper. Freeze the apple slices for about 2 hours or until they are firm, then transfer them to a freezer-safe container or bag. Store them in the freezer for up to 8 months.