Looking for a healthy and delicious snack that won't derail your diet? Look no further than 1 Cup Popcorn, Better Butter! With only 35 calories per cup, this snack is the perfect guilt-free indulgence.

Not only is popcorn low in calories, but it's also a good source of fiber – making it a filling and satisfying treat. And, when you top it with our better butter recipe, you'll enjoy the delicious buttery taste without the guilt.

In this article, we'll explore the many benefits of popcorn as a snack, as well as share our easy and delicious recipe for better butter popcorn.

A healthy snack option with only 35 calories per cup

Popcorn is a great snack for those looking to watch their calorie intake. With only 35 calories per cup, you can enjoy a generous portion without feeling guilty. Plus, as mentioned earlier, popcorn is also a good source of fiber – making it a filling and satisfying snack option.

Perfect for movie nights or mid-day cravings

Popcorn is a versatile snack option that can be enjoyed at any time of day! Whether you're looking for a mid-day pick-me-up or a movie night snack, popcorn is the perfect choice. And, when you top it with our better butter recipe (which we'll share below), you'll enjoy a delicious and satisfying snack that's perfect for any occasion.

Good source of fiber

As we mentioned earlier, popcorn is a good source of fiber – which is important for maintaining a healthy digestive system and feeling full and satisfied after your snack. Fiber is also important for maintaining healthy blood sugar levels, which is important for overall health and wellbeing.

Easy to make in minutes

One of the best things about popcorn is how easy it is to make! All you need is a bag of popcorn kernels and a microwave or stovetop. And, when you use our better butter recipe (below), you'll have a delicious and easy snack in just a few minutes.

Nutritious alternative to chips and other processed snacks

When it comes to snack options, chips and other processed snacks are often high in calories, fat, and sodium – making them an unhealthy choice. Popcorn, on the other hand, is a nutritious alternative that's low in calories and fat. And, when you top it with our better butter recipe (below), you'll enjoy a satisfying and delicious snack that won't derail your diet.

Gluten-free and low in fat

For those with gluten sensitivities, popcorn is a great gluten-free snack option that's both delicious and satisfying. And, even for those without gluten sensitivities, popcorn is still a great snack option – as it's low in fat and calories, making it a great choice for weight loss or maintaining a healthy diet.

Ideal for those on a weight loss or low-calorie diet

When you're trying to lose weight or maintain a healthy diet, it can be hard to find satisfying and delicious snack options. But, with popcorn, you don't have to sacrifice taste for nutrition! With only 35 calories per cup, popcorn is a great choice for those on a weight loss journey or following a low-calorie diet.

Delicious buttery taste without the guilt

When it comes to snacking on buttery treats like popcorn, it's easy to feel guilty about indulging in a high-calorie and high-fat snack. But, with our better butter recipe (below), you can enjoy the delicious buttery taste without the guilt! Made with healthier ingredients like coconut oil and nutritional yeast, our better butter recipe is lower in calories and fat – making it the perfect topping for your popcorn.

Versatile snack that can be topped with various seasonings and flavors

Popcorn is a versatile snack that can be topped with a variety of different seasonings and flavors. Whether you prefer a savory or sweet snack, there's a popcorn topping that's perfect for you! Some great popcorn topping ideas include chili powder, grated Parmesan cheese, cinnamon, and honey. And, of course, our better butter recipe (below) is a delicious topping option that's perfect for any occasion.

Makes for a great party snack option

Hosting a party or get-together and need some snack ideas? Popcorn is the perfect choice! Not only is it easy to make and customize with different toppings, but it's also a crowd-pleaser that's sure to satisfy. And, with our better butter recipe (below), you'll have a delicious and healthier snack option that everyone will love.