Calories in 2 oz (57 g) Sour Batard?

2 oz (57 g) Sour Batard is 120 calories.

Are you a calorie-conscious person looking for a perfect snack? Look no further than 2 oz (57 g) Sour Batard! With only 120 calories per serving, this sour-y twist to your usual bread will satisfy your cravings without ruining your diet.

Aside from being low in calories, Sour Batard is also packed with essential nutrients. Each serving provides you with healthy carbohydrates, protein, and fiber, making it a great snack option for anyone looking to maintain a healthy lifestyle.

In this article, we'll explore the nutritional benefits of Sour Batard, why you should choose it as your go-to snack, and how you can savor its tangy goodness guilt-free.

2 oz (57 g) Sour Batard

Sour Batard Nutrition Facts

A serving of 2 oz (57 g) Sour Batard contains: - 120 calories - 24 g carbohydrates - 4 g protein - 1 g fiber - 0 g trans fat

Sour Batard: A Perfect Snack for Calorie-Conscious People

If you're trying to watch your weight, snacking can be a challenge. Many snacks that are marketed as 'healthy' are often high in calories and contain little nutritional value. That's why Sour Batard is such a great snack option for calorie-conscious people. With only 120 calories per serving, you can indulge in a delicious snack without feeling guilty. In addition to being low in calories, Sour Batard is also a great source of healthy carbohydrates, protein, and fiber. These nutrients will help keep you feeling full and satisfied between meals, making it easier to stick to your diet.

Why Choose Sour Batard?

There are many reasons to choose Sour Batard as your go-to snack. First and foremost, it's delicious! With its sour-y twist on traditional bread, it's a snack that's sure to satisfy. Additionally, Sour Batard is made with high-quality ingredients, ensuring that you're getting a snack that's both tasty and nutritious. Finally, Sour Batard is versatile. You can enjoy it as a snack on its own, or pair it with your favorite toppings. Try it with fresh berries, nut butter, or a slice of cheese for a satisfying and nutritious snack.

Sour Batard: A Sour-y Twist to Your Usual Bread

If you're bored with your usual bread options, Sour Batard is a great alternative. With its sour-y flavor, it's a fun twist on traditional bread that will add some excitement to your snack time. Plus, Sour Batard is perfect for on-the-go snacking. Its small size makes it easy to throw in your bag for a quick snack anytime, anywhere.

The Benefits of Eating Sour Batard

In addition to being low in calories, Sour Batard offers a variety of other benefits. Here are just a few: - Provides healthy carbohydrates and fiber to keep you feeling full and satisfied. - Contains protein to help build and repair muscles. - Made with high-quality ingredients. - Versatile snack option that can be enjoyed on its own or paired with your favorite toppings.

Savoring the Flavor of Sour Batard

To truly savor the flavor of Sour Batard, it's best to enjoy it on its own. This will allow you to fully appreciate its sour-y goodness without any distractions. If you're feeling adventurous, try pairing Sour Batard with some fresh fruit, nut butter, or a slice of cheese. You'll be surprised at how well the tangy flavor of the bread pairs with different foods.

Sour Batard: A Low-Calorie Snack to Keep You Going

If you're looking for a low-calorie snack that will keep you going between meals, look no further than Sour Batard. With only 120 calories per serving, it's a snack that you can indulge in without breaking your diet. Plus, Sour Batard is full of healthy carbohydrates, protein, and fiber, which will help keep you feeling full and satisfied until your next meal. This makes it an excellent snack option for anyone who needs a little boost to get through the day.

Satisfy Your Cravings with Sour Batard

We all have cravings for something sweet or savory from time to time. Instead of reaching for a high-calorie snack that will leave you feeling guilty, try indulging in sour batard! Its sour-y flavor is satisfying and will help you beat those pesky cravings without ruining your diet. Plus, with only 120 calories per serving, you can feel good about snacking on it anytime, anywhere.

Experience the Tangy Goodness of Sour Batard

If you've never tried sour batard before, you're missing out! Its tangy flavor is a fun twist on traditional bread and will leave you coming back for more. Plus, with its low-calorie count and healthy nutrients, it's a snack that you can feel good about indulging in. So go ahead and experience the tangy goodness of Sour Batard!

Healthy Snacking with Sour Batard

Snacking doesn't have to be unhealthy. With Sour Batard, you can enjoy a delicious and nutritious snack anytime, anywhere. Its low-calorie count and high-quality ingredients make it the perfect snack for anyone looking to maintain a healthy lifestyle. So next time you're in need of a quick snack, reach for a serving of Sour Batard and feel good about what you're putting into your body.

Healthy snacking doesn't have to be boring! With Sour Batard, you can indulge in a delicious and nutritious snack anytime, anywhere.

5 Frequently Asked Questions About Sour Batard

1. What is sour batard?

Sour batard is a type bread that is typically made from a combination of flour, water, salt, and a sourdough starter. It is known for its slightly tangy flavor, chewy texture, and crusty exterior.

2. How many calories are in sour batard?

There are 120 calories in a 2 oz (57 g) serving of sour batard. However, this may vary slightly depending on the recipe and ingredients used.

3. Is sour batard gluten-free?

No, sour batard is typically made from wheat flour and is not gluten-free. However, some bakeries may offer gluten-free options that use alternative flours such as rice flour, almond flour, or coconut flour.

4. Can sour batard be frozen?

Yes, sour batard can be frozen for later use. Wrap the bread tightly in plastic wrap or aluminum foil and place it in a freezer-safe bag or container. When ready to use, allow the bread to thaw at room temperature for several hours or overnight.

5. How long does sour batard stay fresh?

The shelf life of sour batard depends on several factors such as the ingredients used, temperature, and humidity. Generally, sour batard will stay fresh for 2-3 days when stored at room temperature in a bread box or paper bag. It can also be kept in the refrigerator for up to a week or frozen for several months.

Nutritional Values of 2 oz (57 g) Sour Batard

UnitValue
Calories (kcal)120 kcal
Fat (g)0 g
Carbs (g)26 g
Protein (g)4 g

Calorie breakdown: 0% fat, 87% carbs, 13% protein

Similar Calories and Nutritional Values