Looking for a quick and easy meal? Look no further than a can of Ready-to-serve Chunky Split Pea with Ham Soup. With 415 calories per can, it's a hearty and filling option that's perfect for those busy weeknights.
But it's not just about convenience – this soup is also packed with nutrition. Split peas are high in protein and fiber, while the ham adds a delicious savory flavor. Read on to learn more about the health benefits of split pea soup with ham, how to make it, and more.
In this article, we'll show you everything you need to know about this classic soup – from its nutritional content to its delicious taste.
What is Split Pea Soup?
Split pea soup is a classic soup made from dried split peas, vegetables, and often ham or bacon. It's a hearty and filling soup that's perfect for chilly winter days. Split peas are a great source of protein and fiber, making them a healthy addition to your diet. They also contain a variety of vitamins and minerals, including iron, potassium, and vitamin C.
What are the Nutritional Facts of Split Pea Soup with Ham?
A typical serving of split pea soup with ham (about 1 cup) contains approximately: - 245 calories - 14 g protein
How Many Calories are in Split Pea Soup?
A can of Ready-to-serve Chunky Split Pea with Ham Soup contains 415 calories. This makes it a hearty and filling option that's perfect for a quick and easy meal.
What are the Ingredients of Split Pea Soup?
The ingredients of split pea soup can vary, but typically include split peas, vegetables such as onions and carrots, and ham or bacon for flavor. Some recipes may also include herbs such as thyme or bay leaves, or spices such as cumin or paprika.
Is Split Pea Soup with Ham Healthy?
Split pea soup with ham can be a healthy addition to your diet. Split peas are high in protein and fiber, while ham provides a delicious savory flavor. However, it's important to keep in mind that canned soups can be high in sodium. If you're watching your sodium intake, be sure to check the label and choose a low-sodium option if possible.
What are the Benefits of Eating Split Pea Soup?
Split pea soup offers a variety of health benefits. Here are just a few: - High in protein and fiber, helping you feel full and satisfied - Contains a variety of vitamins and minerals, including iron and potassium
How to Make Split Pea Soup with Ham?
Making split pea soup with ham is easier than you might think. Here's a simple recipe to get you started: Ingredients:
What are the Different Ways to Serve Split Pea Soup?
Split pea soup with ham is a delicious and versatile dish that can be customized to your liking. Here are a few ideas for serving it up: - Top with croutons or crispy bacon for added crunch and texture - Serve with a slice of crusty bread or a side salad for a complete meal
How to Store Leftover Split Pea Soup?
Leftover split pea soup can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply heat on the stove or in the microwave until heated through.
Where to Buy Ready-to-Serve Chunky Split Pea with Ham Soup?
Ready-to-serve Chunky Split Pea with Ham Soup can be found at most grocery stores and supermarkets. Look for it in the canned soup aisle or with other canned goods.
“Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach its full potential.” – Delia Owens
Frequently Asked Questions about Chunky Split Pea with Ham Soup
1. How many servings does a 19 oz can of Chunky Split Pea with Ham Soup provide?
A 19 oz can of Chunky Split Pea with Ham Soup usually provides 2-3 servings.
2. Is Chunky Split Pea with Ham Soup a healthy option?
Chunky Split Pea with Ham Soup is a nutritious choice as it contains high fiber content which is good for digestion. Additionally, it is also low in fat and high in protein that helps to maintain body weight.
3. Does Chunky Split Pea with Ham Soup contain gluten?
Typically, Chunky Split Pea with Ham Soup is a gluten-free soup option. However, it’s important to check the label and ingredients list to be sure.
4. How should I store leftover Chunky Split Pea with Ham Soup?
It is recommended to store leftover Chunky Split Pea with Ham Soup in an airtight container in the refrigerator or freezer for later use. When reheating the soup, stir it every few minutes to prevent scorching and ensure even heating.
5. Can I use Chunky Split Pea with Ham Soup in recipes?
Yes, Chunky Split Pea with Ham Soup can be used in various recipes such as part of a casserole or filling for a savory pie.