Are you a beer lover who is conscious about their calorie intake? Look no further than Natty Boh! With only 135 calories in a 12 oz can, you can indulge in a little brew without the worry of packing on the pounds.

Not only is a 12 oz can of Natty Boh low in calories, it also contains 11 grams of carbohydrates, less than 1 gram of protein, and no fat or cholesterol. So, what exactly is Natty Boh and how does it compare to other beer options?

In this article, we will answer these questions and more to help you make an informed decision when it comes to your beer choices.

What is Natty Boh?

Natty Boh, short for National Bohemian, is a beer brand that originated in Baltimore in 1885. It is a light lager with a crisp taste that is perfect for sipping on a hot summer day. Over the years, Natty Boh has become a household name in Baltimore and is often associated with the city's sports teams and culture. It is now owned by Pabst Brewing Company and is available in select states on the East Coast.

How many calories are in a can of Natty Boh?

As previously mentioned, a 12 oz can of Natty Boh contains 135 calories. This puts it on the lower end of the calorie spectrum when it comes to beer. To put this into perspective, a 12 oz can of Bud Light contains 110 calories, a 12 oz can of Coors Light contains 102 calories, and a 12 oz can of Guinness Draught contains 126 calories.

How does this compare to other beers?

In addition to the beers previously mentioned, there are many other options on the market when it comes to low-calorie beer. For example, a 12 oz can of Miller Lite contains 96 calories, a 12 oz can of Michelob Ultra contains 95 calories, and a 12 oz can of Corona Light contains 99 calories. It's important to note that while these beers may be lower in calories, they may also have a lower alcohol content. So, if you're looking to get a buzz from your brew, you may want to opt for a beer with a slightly higher calorie count.

Is Natty Boh a good choice for those watching their calorie intake?

Yes, Natty Boh can be a great option for those who are watching their calorie intake. With only 135 calories per can, it allows for the occasional indulgence without sabotaging your diet. However, it's important to keep in mind that alcohol can also contribute to calorie intake and can lead to overeating, so moderation is key.

Why do some beers have more calories than others?

The calorie count in beer can vary based on a few factors, including the alcohol content, the fermentation process, and the ingredients used. Beers with a higher alcohol content will typically have more calories than those with a lower alcohol content. Additionally, beers that are brewed with more grains or sugar may also have more calories.

Are there any health benefits to drinking beer?

While excessive alcohol consumption can have negative health consequences, moderate beer consumption has been linked to a few health benefits. For example, a moderate amount of beer may reduce the risk of heart disease, improve bone density, and even aid in digestion thanks to the presence of probiotics in some beer styles.

Can Natty Boh be part of a balanced diet?

Like any alcoholic beverage, Natty Boh should be consumed in moderation as part of a balanced diet. This means enjoying it alongside nutrient-rich foods and staying within recommended daily calorie and alcohol limits. If you're looking to incorporate Natty Boh into a balanced diet, consider pairing it with a protein-rich snack like nuts or cheese, or enjoying it alongside a salad or grilled chicken.

How many cans of Natty Boh would it take to burn off the calories?

The number of cans of Natty Boh it would take to burn off the calories will depend on several factors, including your weight, age, and activity level. On average, it takes about 30 minutes of moderate-level exercise to burn off the calories from one can of Natty Boh. So, if you indulge in a few cans, be sure to plan some physical activity into your day to help balance out the calories.

Are there any low-calorie Natty Boh options?

Unfortunately, there are no low-calorie options currently available for Natty Boh. However, the brand does offer a variety of flavored beers, including mango and pineapple, that can add a burst of flavor to your beverage without adding too many extra calories. It's worth noting that flavored beers may have more calories than their unflavored counterparts, so be sure to check the nutritional information before indulging.

What are some other factors to consider when drinking beer?

In addition to calorie count, there are a few other factors to consider when drinking beer. For example, the alcohol content, ingredients, and brewing process can all have an impact on the taste and nutritional value of your brew. It's also important to consider your individual tolerance for alcohol and to drink responsibly to avoid negative consequences.