If you're looking for a tasty breakfast treat or a lunchtime snack, a 1 bagel (85 g) Asiago Cheese Bagel might be just what you need. At 220 calories, it's a filling option, and it's bursting with delicious Asiago cheese flavor. So, what's in this bagel, and where can you find it? Let's take a closer look.
This bagel is typically made from wheat flour, water, Asiago cheese, yeast, sugar, and salt. Some brands might add other ingredients, such as garlic or onion, to give it an extra kick of flavor. In terms of nutrition, 1 bagel (85 g) Asiago Cheese Bagel contains around 220 calories, 8g of protein, 39g of carbohydrates, 1.5g of fat, and 5g of fiber. That means it's relatively low in fat and high in fiber, making it a healthy choice for a filling breakfast or snack.
Now that you know a little more about this tasty bagel, let's explore some popular brands, serving suggestions, and storage tips to help you make the most of it.
Calories
1 bagel (85 g) Asiago Cheese Bagel typically contains around 220 calories.
Flavor Profile
Asiago Cheese Bagels are bursting with delicious flavor, thanks to the Asiago cheese that's baked right into the dough. The cheese gives the bagel a slightly salty, nutty taste that pairs well with a range of toppings and spreads.
Ingredients
1 bagel (85 g) Asiago Cheese Bagel typically contains wheat flour, water, Asiago cheese, yeast, sugar, and salt. Some brands might add other ingredients, such as garlic or onion, to give it an extra kick of flavor.
Size and Weight
1 bagel (85 g) Asiago Cheese Bagel typically weighs 85 grams and is around 3 inches in diameter.
1 bagel (85 g) Asiago Cheese Bagel typically contains around 220 calories, 8g of protein, 39g of carbohydrates, 1.5g of fat, and 5g of fiber. That means it's relatively low in fat and high in fiber, making it a healthy choice for a filling breakfast or snack.
Popular Brands
There are many popular brands that make Asiago Cheese Bagels. Some of the most well-known include Einstein Bros., Panera Bread, and Tim Hortons. You can find these bagels at these chains, as well as at many local bakeries and grocery stores.
Serving Suggestions
Asiago Cheese Bagels are versatile, so you can serve them in many different ways. Here are a few ideas to get you started: - Toast it and spread cream cheese on top for a classic breakfast favorite.
- Make a breakfast sandwich by adding a fried egg, bacon, and avocado.
- Slice it and serve it with soup for a hearty lunch.
- Use it as a base for a mini pizza, topping it with marinara sauce, cheese, and your favorite toppings.
- Make a panini by slicing it in half, filling it with ham, turkey, cheese, and veggies, and grilling it until it's crispy and melty.
Variations
While the classic Asiago Cheese Bagel is delicious on its own, there are also a few variations you can try. Some brands might offer flavored Asiago Cheese Bagels, such as garlic or onion. You can also experiment with different toppings and spreads, such as hummus, pesto, or smoked salmon.
Storage
Like other bread products, Asiago Cheese Bagels can be stored at room temperature for a day or two, depending on the humidity and temperature of your home. If you want to keep them fresh for longer, you can store them in an airtight container in the refrigerator for up to a week, or in the freezer for up to 3 months. When you're ready to eat them, just thaw them in the refrigerator overnight, then reheat them in the toaster or oven.
Availability
1 bagel (85 g) Asiago Cheese Bagels are widely available, both in stores and online. Some popular brands, such as Einstein Bros. and Panera Bread, might offer them for delivery or pickup, while others can be ordered from online retailers. Check your local bakery or grocery store to see if they carry them.
5 Frequently Asked Questions About Asiago Cheese Bagel
1. How many calories are in an Asiago Cheese Bagel?
An 85-gram Asiago Cheese Bagel contains 220 calories.
2. What are the ingredients in an Asiago Cheese Bagel?
An Asiago Cheese Bagel typically contains flour, water, yeast, salt, sugar, butter, Asiago cheese, and sometimes additional seasonings or herbs.
3. Does an Asiago Cheese Bagel contain any allergens?
An Asiago Cheese Bagel may contain wheat, dairy, and soy, which are common allergens. It is important to check the packaging or ask the bakery about the ingredients to ensure it is safe for individuals with allergies to consume.
4. How should I store an Asiago Cheese Bagel?
An Asiago Cheese Bagel should be stored at room temperature in an airtight container or plastic bag for up to 2-3 days. It can also be frozen for up to 3 months and reheated in a toaster or oven.
5. Can an Asiago Cheese Bagel fit into a healthy diet?
An Asiago Cheese Bagel can fit into a healthy diet as an occasional treat or part of a balanced meal. However, it is important to keep in mind its calorie and carbohydrate content and balance it with other nutritious foods.