Calories in 1 muffin (5.5 oz) Cranberry Orange Muffins?

1 muffin (5.5 oz) Cranberry Orange Muffins is 550 calories.

Are you looking for a delicious and satisfying breakfast option? Look no further than a cranberry orange muffin. These muffins are the perfect balance of sweet and tangy, with a moist and tender texture that will leave you feeling satisfied. And with only 550 calories per muffin, they're a guilt-free indulgence.

Plus, they're made with real cranberries and orange zest, giving them a burst of flavor that can't be beat. And if you're looking for some nutritional information, each muffin has 21 grams of fat, 82 grams of carbohydrates, 56 grams of sugar, and 8 grams of protein.

Whether you're enjoying them for breakfast or as a snack, these cranberry orange muffins are sure to hit the spot.

1 muffin (5.5 oz) Cranberry Orange Muffins

A delicious and satisfying breakfast option

There's nothing like starting your day off with a warm, fresh-baked muffin. And when that muffin is a cranberry orange muffin, you know you're in for a treat. These muffins are packed with flavor and the perfect way to fuel your day ahead. Plus, they're easy to grab on your way out the door and eat on-the-go.

Perfect for on-the-go snacking

Speaking of eating on-the-go, these cranberry orange muffins are the ideal snack when you're out and about. Instead of grabbing a sugary cereal bar or a bag of chips, opt for a muffin that will leave you feeling full and satisfied. And with their perfectly portable size, they're easy to throw in your bag or car and enjoy whenever hunger strikes.

A crowd-pleasing brunch item

If you're in charge of brunch for a group, consider adding these cranberry orange muffins to the menu. They're a crowd-pleaser and the perfect complement to savory dishes like eggs and bacon. And if you're feeling extra fancy, serve them warmed up with a dollop of whipped cream on top for a truly decadent treat.

Easy to make ahead for meal prep

If you're someone who likes to meal prep ahead of time, these cranberry orange muffins are a great option. They're easy to make in bulk and can be stored in an airtight container for up to five days. Simply pop one in the microwave for a few seconds to warm it up and you've got a delicious and healthy breakfast or snack ready to go.

Pairs well with coffee or tea

If you're someone who loves to enjoy a morning cup of coffee or tea, these cranberry orange muffins make the perfect pairing. The flavors of the muffin and the beverage will complement each other perfectly, giving you a truly satisfying start to your day.

Sweet, tangy, and flavorful

One of the best things about cranberry orange muffins is their unique flavor profile. They're sweet, tangy, and bursting with flavor in every bite. And because they're made with real cranberries and orange zest, you get all the benefits of those healthy ingredients in each muffin.

Made with real cranberries and orange zest

Speaking of those healthy ingredients, it's worth noting that these muffins are made with real cranberries and orange zest. This means you're getting all the benefits of these antioxidant-rich fruits, including improved digestion, lower blood pressure, and better brain function.

Moist and tender texture

Have you ever had a dry, crumbly muffin that just didn't hit the spot? You won't have that problem with these cranberry orange muffins. Thanks to their moist and tender texture, they practically melt in your mouth with every bite.

A great way to use up leftover cranberries

If you find yourself with leftover cranberries after holiday baking or cooking, consider using them to make these muffins. It's a great way to use up ingredients and avoid food waste. And once you taste how delicious these muffins are, you'll want to make them all year round - cranberries or no cranberries!

A festive option for holiday baking

Speaking of holiday baking, these cranberry orange muffins are a festive option for any holiday menu. With their bright colors and bold flavors, they're sure to impress your guests and become a new tradition in your family's holiday celebrations.

Life is uncertain. Eat dessert first.

5 FAQ About Cranberry Orange Muffins

1. What are the Ingredients in Cranberry Orange Muffins?

Cranberry Orange Muffins typically include flour, sugar, baking powder, salt, eggs, vegetable oil, orange juice, orange zest, dried cranberries, and sometimes buttermilk.

2. How Many calories are in a Cranberry Orange Muffin?

A typical muffin that weighs 5.5 ounces contains around 550 calories. However, the calorie count may vary depending on the recipe and ingredients used.

3. Are Cranberry Orange Muffins Healthy?

Cranberry Orange Muffins may contain some nutritional benefits such as dietary fiber, Vitamin C, and antioxidants from the cranberries. However, they are typically high in calories, sugar and may include refined flour, which can be unhealthy if consumed in excess.

4. How to Store Cranberry Orange Muffins?

Cranberry Orange Muffins can last for a few days if stored properly. You can store them in an airtight container at room temperature or in the refrigerator. You can also freeze them for up to three months in an airtight container or a freezer bag.

5. Can Cranberry Orange Muffins be Made Healthier?

Yes, you can make Cranberry Orange Muffins healthier by using whole wheat flour, natural sweeteners like honey or maple syrup, and fruits like fresh cranberries or oranges. You can also reduce the amount of oil and sugar used in the recipe.

Nutritional Values of 1 muffin (5.5 oz) Cranberry Orange Muffins

UnitValue
Calories (kcal)550 kcal
Fat (g)29 g
Carbs (g)65 g
Protein (g)6 g

Calorie breakdown: 48% fat, 48% carbs, 4% protein

Similar Calories and Nutritional Values