Calories in 1 Oz New England Clam Chowder (Dry, Dehydrated)?

1 Oz New England Clam Chowder (Dry, Dehydrated) is 119 calories.

Are you looking for a satisfying and affordable meal option? Look no further than 1 Oz New England Clam Chowder (Dry, Dehydrated)! With just 119 calories per serving, this comfort food is perfect for camping, hiking, or any time you want a warm and filling meal.

But this chowder isn't just delicious. It's also packed with nutritional benefits, including protein, fiber, and essential minerals. Plus, it has zero trans fat, making it a healthier option than many other convenience foods.

In this article, we'll explore everything you need to know about preparing and serving size, as well as the ingredients and nutritional benefits of 1 Oz New England Clam Chowder. So why not add it to your next camping or hiking trip, and enjoy a delicious and easy-to-make meal?

1 Oz New England Clam Chowder (Dry, Dehydrated)

Preparation and Serving Size

To prepare 1 Oz New England Clam Chowder, simply add 8 ounces of boiling water to the packet contents, stir, and let sit for 10-12 minutes. The resulting chowder will be rich, creamy, and perfectly portioned for a single serving. For more filling meal, you can add additional ingredients, such as potatoes, carrots, or bacon bits. And if you're serving a larger group, simply multiply the recipe by the number of people you want to feed.

Ingredients

1 Oz New England Clam Chowder is made with high-quality ingredients, including dehydrated potatoes, clam broth, milk, and spices. The chowder is also gluten-free, making it a great option for those with dietary restrictions. But what really sets this chowder apart is its authentic flavor. The clam broth gives it a briny, seafood taste that's sure to satisfy any seafood lover.

Calories per Serving

1 Oz New England Clam Chowder contains just 119 calories per serving, making it a great option for those looking to maintain a healthy diet. And with its high protein and fiber content, it's also a filling and satisfying meal that will keep you full for hours.

Nutritional Benefits

In addition to being low in calories, 1 Oz New England Clam Chowder is also packed with nutritional benefits. It's high in protein, which is essential for building and repairing muscles, and also contains fiber, which can help regulate digestion and prevent constipation. The chowder also contains essential minerals like calcium, potassium, and iron, which are important for maintaining strong bones, a healthy heart, and a strong immune system. And with zero trans fat, it's a healthier option than many other convenience foods.

Zero Trans Fat

Unlike many other convenience foods, 1 Oz New England Clam Chowder contains zero trans fat. Trans fat is a type of fat that has been linked to an increased risk of heart disease, so choosing a food that's trans fat-free is an important step in maintaining a healthy diet.

Long Shelf Life

Another great benefit of 1 Oz New England Clam Chowder is its long shelf life. Because it's a dehydrated product, it can be stored for months without spoiling or going bad. This makes it a great option for stocking up on emergency supplies, or for taking on camping or hiking trips.

Affordable Meal Option

At just a few dollars per packet, 1 Oz New England Clam Chowder is an incredibly affordable meal option. And because it's so filling and satisfying, it's a great way to stretch your food budget even further.

Simple to Cook

With its simple and straightforward recipe, 1 Oz New England Clam Chowder is incredibly easy to prepare. All you need is some boiling water and a packet of chowder mix, and you'll have a delicious meal in no time.

Perfect for Camping or Hiking

Because it's so portable and easy to prepare, 1 Oz New England Clam Chowder is the perfect meal option for camping or hiking trips. It's also lightweight, so you won't have to worry about carrying heavy cans or containers with you. And best of all, it's a warm and comforting meal that will help you refuel after a long day of exploring the great outdoors.

Satisfying Comfort Food

There's nothing quite like a warm and comforting bowl of clam chowder, and 1 Oz New England Clam Chowder is no exception. With its creamy texture, rich flavor, and satisfying ingredients, it's the perfect meal for a cold winter day or a lazy Sunday afternoon. And because it's so easy to prepare and affordable to buy, you can enjoy this delicious comfort food anytime you want.

Whether you're camping in the great outdoors or just looking for an easy and satisfying meal option, 1 Oz New England Clam Chowder is the perfect choice. With its delicious flavor, long shelf life, and nutritional benefits, it's easy to see why this chowder is becoming a go-to option for busy families and outdoor enthusiasts alike.

Frequently Asked Questions About 1 Oz New England Clam Chowder

1. What is 1 Oz New England Clam Chowder?

1 Oz New England Clam Chowder is a dry, dehydrated mix that can be rehydrated with water to make a classic New England-style clam chowder.

2. How many calories are in 1 Oz New England Clam Chowder?

1 Oz New England Clam Chowder contains 119 calories per serving.

3. What are the ingredients in 1 Oz New England Clam Chowder?

Ingredients in 1 Oz New England Clam Chowder typically include dehydrated potatoes, dehydrated clams, modified food starch, dehydrated onions, soybean oil, salt, and other seasonings.

4. How do you prepare 1 Oz New England Clam Chowder?

To prepare 1 Oz New England Clam Chowder, mix the dehydrated mix with water according to the package instructions. Typically, you will need to bring the mixture to a boil and then let it simmer for a few minutes until thickened.

5. Is 1 Oz New England Clam Chowder healthy?

1 Oz New England Clam Chowder can be a healthy option as part of a balanced diet, as it contains a good source of protein from the clams and some fiber from the potatoes. However, it can also be high in sodium and other additives, so it is important to check the ingredients and nutrition facts before consuming.

Nutritional Values of 1 Oz New England Clam Chowder (Dry, Dehydrated)

UnitValue
Calories (kcal)119 kcal
Fat (g)4.58 g
Carbs (g)16.09 g
Protein (g)3.48 g

Calorie breakdown: 35% fat, 54% carbs, 12% protein

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