Looking for a delicious and satisfying pizza option? Look no further than 1 serving of Thai Chicken Pizza (2 slices), which contains 330 calories. This mouthwatering dish is sure to be a hit with anyone who loves flavorful cuisine.
In addition to its taste, this pizza option also offers a range of nutritional benefits. Let's delve a little deeper into what Thai Chicken Pizza has to offer in terms of carbohydrates, protein, fats, sugars, and sodium.
In this article, we'll explore some tips on how to make this pizza option healthier, as well as some ideas for how to serve and pair it with other foods.
Calories in Each Serving
As mentioned earlier, 1 serving (2 slices) of Thai Chicken Pizza contains 330 calories. While this may seem like a lot, it's important to consider the other nutritional values that are present in this dish. We'll explore those in more detail in the following subheadings.
Carbohydrates and Protein Content
Each serving of Thai Chicken Pizza contains 26 grams of carbohydrates and 17 grams of protein. These macronutrients are essential for repairing and building muscle tissue, which can help you stay active and healthy. To make this dish even healthier, consider pairing it with a vegetable side dish or adding more protein-rich toppings like chicken or tofu.
Fat Content
Each serving of Thai Chicken Pizza contains 14 grams of fat, most of which comes from the cheese and toppings. While this may seem like a lot, it's important to remember that some fats are necessary for a healthy diet. Consider balancing out your meals throughout the day to ensure that you get the right types and amounts of fats.
Sugar and Sodium
Each serving of Thai Chicken Pizza contains 2 grams of sugar and 840 milligrams of sodium. While these values are relatively low compared to other pizza options, it's still important to monitor your intake of sugar and sodium in order to maintain a healthy diet. Consider pairing this dish with a low-sugar beverage or a side dish that is low in sodium in order to balance out your meal.
Ingredients and Allergens
The ingredients in Thai Chicken Pizza may vary depending on where you purchase it. However, some common ingredients include chicken, cheese, vegetables like peppers and onions, and a Thai-style sauce. If you have any allergies, be sure to carefully read ingredient labels or ask about the ingredients at the restaurant before ordering.
Pizza Size and Serving Size
The nutritional values listed above are based on a serving size of 2 slices. However, the size and serving options for Thai Chicken Pizza may vary depending on where you purchase it. Be sure to check the nutritional values and serving sizes of the pizza you plan to order to ensure that you are getting the right nutritional balance.
Calories Burned During Exercise
If you're concerned about the number of calories in Thai Chicken Pizza, one way to balance it out is by engaging in physical activity. Depending on your weight and level of activity, you can burn anywhere from 150-500 calories per hour doing moderate exercise like brisk walking or swimming. Consider adding some physical activity to your routine in order to balance out your diet and stay healthy.
Healthy Alternatives
If you're looking for a healthier alternative to traditional pizza, there are a few options to consider. One option is to choose a pizza with vegetable toppings and a whole wheat crust. Another option is to make your own pizza at home, using fresh ingredients and a low-fat cheese option.
Cooking Methods
The cooking method used for Thai Chicken Pizza may vary depending on where you purchase it. However, one way to make this dish even healthier is by choosing a baked or grilled option rather than a fried option. Consider asking about the cooking method before ordering to ensure that you get the healthiest option available.
Best Pairings
Looking for some ideas for what to serve with Thai Chicken Pizza? Consider pairing it with a salad or steamed vegetables, which can add extra fiber and nutrients to your meal. You could also pair this pizza option with a light beer or a refreshing beverage like iced tea or lemonade.
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5 FAQ about 1 serving Thai Chicken Pizza (2 Slices) 330 calories
What are the ingredients in Thai Chicken Pizza?
Thai Chicken Pizza typically consists of pizza dough, Thai peanut sauce, cooked chicken breast, mozzarella cheese, shredded carrots, red onion, cilantro, and sometimes honeyed peanuts.
How many calories are in 1 serving of Thai Chicken Pizza?
1 serving of Thai Chicken Pizza, which is 2 slices, has 330 calories.
Is Thai Chicken Pizza healthy?
The amount of calories and nutritional value of Thai Chicken Pizza depends on the ingredients used in the recipe. However, compared to other pizza options, Thai Chicken Pizza can be considered a healthier option due to its balanced protein and vegetable content.
What are some variations of Thai Chicken Pizza?
Some variations of Thai Chicken Pizza include adding pineapple, bell peppers, or bean sprouts to the recipe. Some recipes may also use a different type of sauce, such as a sweet chili sauce instead of peanut sauce.
Is Thai Chicken Pizza easy to make at home?
Yes, Thai Chicken Pizza can be made at home using pre-made pizza dough, cooked chicken breast, and store-bought peanut sauce. The toppings can be customized according to individual preferences, making it a versatile and easy-to-make meal option.