1/4 pizza (155 g) Chicken Club Pizza contains 360 calories. If you're trying to manage your calorie intake, knowing the nutrition information for your favorite foods can be a helpful tool.

This Chicken Club Pizza is loaded with delicious toppings like chicken, bacon, and cheese. It also includes a flavorful garlic sauce and a crispy crust. So, while it may not be the healthiest choice, it's sure to satisfy your cravings.

In this article, we'll explore the nutritional information, preparation method, and even the potential health benefits of this tasty pizza.

Nutritional Information

Each 1/4 pizza serving of Chicken Club Pizza contains 360 calories, 18g of fat, and 34g of carbohydrates. It also has 17g of protein and 1,160mg of sodium. While this pizza is not necessarily a low calorie or low fat option, it does offer a decent amount of protein for a pizza. Additionally, it includes Vitamin A, Iron, and Calcium.

Pizza Size

This Chicken Club Pizza comes in a 14 inch size, which means it can feed multiple people or provide leftovers for the next day. If you're looking to control your calorie intake, keep in mind that the 360 calorie count is for just 1/4 of the pizza. Depending on how much you eat, you may need to adjust the calorie count accordingly.

Pizza Toppings

The Chicken Club Pizza includes chicken, bacon, cheese, onion, tomato, and garlic sauce. While this combination of toppings is certainly delicious, it also adds up in calories and fat. If you're looking to make a healthier pizza choice, you may want to opt for a veggie pizza or one with leaner protein options.

Calories per Serving

There are 360 calories in one 1/4 pizza serving of Chicken Club Pizza. Depending on your daily calorie needs, this may be a reasonable amount for a meal or it may be too much. Be sure to consider your overall diet and activity level when deciding how much of this pizza to eat.

Calories from Fat

There are 162 calories from fat in each 1/4 serving of Chicken Club Pizza. While it's important to include healthy fats in your diet, it's also important not to overdo it. If you're trying to manage your fat intake, you may want to choose a different pizza option.

Protein Content

Each serving of Chicken Club Pizza has 17g of protein. While this isn't the highest amount of protein you can get from a meal, it's pretty good for a pizza. Protein is important for building and repairing muscle, so choosing a pizza with some protein can help make it a more satisfying and nutritious meal.

Ingredient List

Wheat flour, water, garlic sauce, part-skim mozzarella cheese, cooked white meat chicken, cooked bacon pieces, onions, diced tomatoes, contains 2% or less of the following: cornmeal, seasoning blend, sugar, salt, yeast, soybean oil. If you have specific dietary needs or restrictions, be sure to carefully review this ingredient list before enjoying a slice of Chicken Club Pizza.

Preparation Method

This Chicken Club Pizza is baked in a traditional oven according to the package instructions. If you're looking to cut back on calories or unhealthy fats, you could try making a homemade pizza using whole wheat crust, lean protein sources, and veggie toppings. However, if you're short on time or just want to enjoy the convenience of a frozen pizza, Chicken Club Pizza can be a tasty option.

Health Benefits

While Chicken Club Pizza may not be the healthiest food option, it does offer some nutritional benefits. For example, it contains a decent amount of protein and includes Vitamin A, Iron, and Calcium. Additionally, enjoying a slice of pizza every once in a while is not going to ruin your health goals. In fact, allowing yourself to indulge in your favorite foods in moderation can help you stick to a healthier overall diet by preventing feelings of deprivation and binge eating.

Calorie Management

If you're trying to manage your calorie intake, remember that portion control is key. You can still enjoy foods like Chicken Club Pizza in moderation as long as you pay attention to how much you're eating. Additionally, you may want to balance out a higher calorie meal with lighter meals and healthy snacks throughout the day. This can help keep your total calorie intake in check while still allowing you to enjoy some of your favorite foods.