Calories in 1/4 cup (40 g) Tropical Trio?

1/4 cup (40 g) Tropical Trio is 140 calories.

1/4 cup (40 g) of Tropical Trio packs a flavorful punch in just 140 calories. This delicious snack mix is perfect for anyone looking for a quick and convenient way to satisfy their cravings.

Tropical Trio is made with a blend of dried fruits, nuts, and seeds that combine to create a tasty and nutritious snack. Each serving contains a variety of vitamins and minerals, including vitamin C, potassium, and iron.

If you're tired of bland and boring snacks, Tropical Trio is the perfect solution. With its mouthwatering combination of tropical flavors, this snack mix is sure to become a staple in your snack rotation.

1/4 cup (40 g) Tropical Trio

Quick facts about Tropical Trio

• Tropical Trio is a snack mix made with dried fruits, nuts, and seeds. • Each serving contains 140 calories. • Tropical Trio is packed with vitamins and minerals, including vitamin C and potassium.

What is Tropical Trio?

Tropical Trio is a snack mix that is made with a blend of dried fruits, nuts, and seeds. The mix includes dried pineapple, mango, papaya, banana chips, almonds, and pumpkin seeds. The ingredients are carefully selected to create a delicious and nutritious snack that is perfect for any time of day. Tropical Trio is a great snack for those who are always on the go. It is easy to carry and can be enjoyed at any time. Whether you're at work, at home, or on the road, Tropical Trio is the perfect snack to satisfy your cravings.

What are the ingredients of Tropical Trio?

• Dried pineapple • Dried mango • Dried papaya

What are the health benefits of Tropical Trio?

Tropical Trio is packed with vitamins and minerals that are essential for optimal health. The snack mix is a great source of vitamin C, which plays an important role in immune function and skin health. Tropical Trio is also a good source of potassium, which helps regulate blood pressure and promotes heart health. The nuts and seeds in the mix provide a healthy source of protein and healthy fats which can help keep you full and satisfied for longer periods of time. Overall, Tropical Trio is a delicious and nutritious snack that can help you maintain a healthy and balanced diet.

How to incorporate Tropical Trio in your diet?

Tropical Trio can be incorporated into your diet in a number of ways. Here are some ideas: • Sprinkle it on top of your morning oatmeal or yogurt for a tropical twist. • Pack a serving of Tropical Trio in your lunch for a tasty and convenient snack.

How does Tropical Trio compare to other snacks?

Tropical Trio is a healthy snack option compared to many other snack foods. Unlike many packaged snacks that are loaded with sugars and unhealthy fats, Tropical Trio is made with whole, nutritious ingredients. Compared to other fruit and nut mixes, Tropical Trio is unique in its blend of tropical fruits, making it a great option for those who want to try something new.

Are there any downsides to eating Tropical Trio?

While Tropical Trio is generally considered a healthy snack option, there are a few things to keep in mind. • Be aware of portion sizes. While Tropical Trio is a healthy snack, it is still calorie-dense, so be mindful of how much you are eating. • Some people may be allergic to the nuts or fruits in the mix, so be aware of any potential allergies before consuming.

What are some fun ways to enjoy Tropical Trio?

There are many fun ways to enjoy Tropical Trio. Here are some ideas: • Use it as a topping for your favorite smoothie bowl. • Mix it with your favorite granola for an extra boost of flavor and nutrition.

Where can you purchase Tropical Trio?

Tropical Trio can be found at many grocery stores and health food stores. It can also be purchased online from a variety of retailers.

Final thoughts on Tropical Trio

Tropical Trio is a delicious and nutritious snack that is perfect for anyone looking for a convenient and healthy snack option. With its unique blend of tropical fruits, nuts, and seeds, Tropical Trio is sure to satisfy your cravings and keep you energized throughout the day. Whether you're at home, at work, or on the go, Tropical Trio is the perfect snack to keep you nourished and satisfied.

Eating healthy doesn't have to mean sacrificing flavor or convenience. With snacks like Tropical Trio, you can enjoy delicious and nutritious food while still maintaining a healthy and balanced diet.

Frequently Asked Questions about Tropical Trio:

1. What is Tropical Trio?

Tropical Trio is a mix of dried fruits that usually includes mango, pineapple, and papaya. It can be used as a snack, a topping for yogurt or oatmeal, or as an ingredient in recipes.

2. What are the nutritional benefits of Tropical Trio?

Tropical Trio is a good source of fiber, vitamins, and minerals. It is also low in fat and contains no cholesterol. The dried fruits in Tropical Trio are high in antioxidants, which can help protect your cells from damage caused by free radicals.

3. Can Tropical Trio be eaten by people with allergies?

Tropical Trio contains mango, pineapple, and papaya, which can cause allergic reactions in some people. If you have a known allergy to any of these fruits, you should avoid Tropical Trio.

4. How should Tropical Trio be stored?

Tropical Trio should be stored in a cool, dry place in an airtight container to prevent moisture from getting in. Once opened, it should be consumed within a few weeks to ensure freshness and prevent spoilage.

5. How can I incorporate Tropical Trio into my meals?

Tropical Trio can be added to cereal, oatmeal, yogurt, or smoothies for a fruity and nutritious boost. It can also be used as a topping for ice cream or mixed with nuts and seeds to make a homemade trail mix. Additionally, Tropical Trio can be used as an ingredient in baking, such as in muffins or granola bars.

Nutritional Values of 1/4 cup (40 g) Tropical Trio

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)34 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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