Calories in 1/4 cup (30 g) Cranberry Jubilee?

1/4 cup (30 g) Cranberry Jubilee is 140 calories.

Looking for a tasty snack option that won't leave you feeling guilty? Look no further than 1/4 cup (30 g) of Cranberry Jubilee! With just 140 calories per serving, this snack is perfect for any time of the day.

Not only is this snack low in calories, but it's also a great source of vitamins and minerals. Cranberries are known for their high levels of Vitamin C, Vitamin E, and fiber. Plus, they are a natural source of antioxidants, which can help protect your body against harmful free radicals.

In this article, we'll explore some of the many benefits of Cranberry Jubilee, including its convenience, taste, and health benefits. We'll also provide some tips for incorporating it into your daily routine. So, grab a handful and let's get started!

1/4 cup (30 g) Cranberry Jubilee

A Perfect Snack for Anytime of the Day

Whether you're looking for a mid-afternoon snack or a pre-workout boost, Cranberry Jubilee is the perfect choice. Its sweet and tart flavor will satisfy your cravings, while its low calorie count won't leave you feeling guilty. Plus, its high levels of antioxidants and fiber make it a healthy choice for any time of the day.

A Delicious Source of Vitamins and Minerals

In addition to being a tasty snack option, Cranberry Jubilee is also packed with vitamins and minerals that your body needs. As mentioned earlier, cranberries are a great source of Vitamin C, Vitamin E, and fiber. These nutrients can help support your immune system, improve digestion, and promote overall health and wellness. Plus, these vitamins and minerals are delivered in a delicious, easy-to-eat package.

Satisfies Your Cravings without the Guilt

Let's face it, we all get cravings for something sweet and indulgent from time to time. But oftentimes, those snacks can leave us feeling guilty and bloated. With Cranberry Jubilee, you can satisfy your cravings in a healthy way. Its sweet and tart flavor will hit the spot, but its low calorie count means you can indulge without the guilt.

Great for Sharing with Friends and Family

Cranberry Jubilee isn't just a great snack for you, it's also a great snack to share with your friends and family. Its convenient 1/4 cup serving size makes it the perfect addition to any snack table, and its delicious flavor is sure to be a hit with everyone. Plus, with its low calorie count and healthy nutrient profile, you can feel good about serving it to your loved ones.

The Perfect Addition to Your Trail Mix

If you're a fan of hiking or just need a quick and easy snack on-the-go, Cranberry Jubilee is the perfect addition to your trail mix. Its small size and lightweight make it easy to pack, while its sweet and tart flavor will give you the energy boost you need to finish your hike. Plus, its nutritious profile means you're getting a healthy snack that will keep you fueled.

A Simple and Convenient On-the-Go Snack

Whether you're rushing out the door to work or just need a quick snack mid-afternoon, Cranberry Jubilee is the perfect option. Its small size and convenient packaging make it easy to grab and go, while its sweet and tart flavor will satisfy your cravings. Plus, with just 140 calories per serving, you won't have to worry about derailing your healthy eating routine.

Gluten-Free and Vegan-Friendly

If you have specific dietary needs, you'll be happy to know that Cranberry Jubilee is both gluten-free and vegan-friendly. This means that it is safe for those with celiac disease or gluten sensitivity to enjoy, and is also a great snack option for those following a vegan diet. Plus, its delicious flavor means you won't feel like you're missing out on anything by choosing a gluten-free or vegan snack option.

Ideal for Parties and Gatherings

If you're hosting a party or gathering, Cranberry Jubilee is the perfect addition to your snack table. Its small size and convenient packaging make it easy to serve, while its sweet and tart flavor is sure to be a hit with your guests. Plus, with its low calorie count and healthy nutrient profile, you can feel good about serving it to your friends and family.

A Healthy Alternative to Sugary Treats

If you're looking for a healthy alternative to sugary treats like candy or cookies, Cranberry Jubilee is a great option. Its sweet and tart flavor will satisfy your sweet tooth, while its low calorie count and healthy nutrient profile mean you can indulge without feeling guilty. Plus, its small size and convenient packaging make it easy to portion control and avoid overindulging.

A Festive Snack for the Holidays

If you're looking for a festive snack that's perfect for the holiday season, look no further than Cranberry Jubilee. Its sweet and tart flavor is reminiscent of traditional holiday flavors, and its red color adds a festive touch to any snack table. Plus, its low calorie count and healthy nutrient profile make it a guilt-free indulgence during the holiday season.

5 FAQ about Cranberry Jubilee

1. What is Cranberry Jubilee?

Cranberry Jubilee is a dried fruit mix that contains cranberries, raisins, cherries, and blueberries. It is a tasty and convenient snack that can be enjoyed on its own, added to trail mix, or used as a topping for oatmeal or yogurt.

2. How many calories are in 1/4 cup of Cranberry Jubilee?

1/4 cup (30 g) of Cranberry Jubilee contains 140 calories. This makes it a relatively low-calorie snack option that can help you meet your daily fruit intake and satisfy your sweet tooth.

3. Is Cranberry Jubilee a healthy snack option?

Cranberry Jubilee is a healthy snack option that is high in fiber, vitamins, and antioxidants. The cranberries in the mix are particularly rich in antioxidants, which can help protect against inflammation and chronic disease.

4. Can Cranberry Jubilee be used as a topping for salads?

Yes, Cranberry Jubilee can be used as a topping for salads to add a sweet and tart flavor. It also adds a pop of color and texture to your salad, making it more visually appealing.

5. Can Cranberry Jubilee be used in baking?

Yes, Cranberry Jubilee can be used in baking to add a sweet and tangy flavor to cakes, cookies, and muffins. It can also be added to bread dough for a delicious twist on traditional bread.

Nutritional Values of 1/4 cup (30 g) Cranberry Jubilee

UnitValue
Calories (kcal)140 kcal
Fat (g)9 g
Carbs (g)13 g
Protein (g)4 g

Calorie breakdown: 54% fat, 35% carbs, 11% protein

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