Calories in 1/4 cup (28 g) Antioxidant Blend?

1/4 cup (28 g) Antioxidant Blend is 130 calories.

Are you looking for a nutritional snack option that can help you maintain your daily calorie intake? Look no further than a 1/4 cup (28 g) Antioxidant Blend! With only 130 calories, this snack is packed with essential nutrients and health benefits to help you stay energized and focused throughout the day.

This antioxidant blend contains a variety of superfoods that are high in vitamins, minerals, and antioxidants. It includes goji berries, blueberries, cranberries, and strawberries. This combination of fruits provides a healthy dose of vitamin C, fiber, and other essential nutrients to help support your overall health.

In this article, we'll explore the many benefits of this snack and how it can improve your health and wellness.

1/4 cup (28 g) Antioxidant Blend

Packed with an Abundance of Nutrients

The 1/4 cup (28 g) Antioxidant Blend is packed with an abundance of nutrients that can help support your overall health and wellness. This snack contains a variety of superfood berries that are high in vitamins, fiber, and antioxidants. These nutrients can help support healthy digestion, boost your immune system, and improve your cardiovascular health. Additionally, this antioxidant blend is an excellent source of vitamin C, which can help protect your skin from damaging free radicals and UV rays. Overall, adding this snack to your daily routine can provide you with the essential nutrients you need to feel healthy, energized, and focused.

Boost Your Immunity with Antioxidants

Antioxidants are essential nutrients that are found in many superfoods, including the berries in the 1/4 cup (28 g) Antioxidant Blend. These nutrients help protect your body from harmful free radicals and promote healthy cell function. By including this snack in your daily routine, you can boost your immunity and improve your overall health. Antioxidants also have anti-inflammatory properties that can help reduce inflammation in the body, which is linked to many chronic diseases. Overall, the high levels of antioxidants in this blend make it a smart choice for anyone looking to improve their immunity and overall health.

A Snack That's Good for Your Skin

The 1/4 cup (28 g) Antioxidant Blend is also an excellent snack option for anyone looking to improve the health and appearance of their skin. The high levels of vitamin C in this blend can help protect your skin from damage caused by free radicals and UV rays, and promote collagen production for healthy, youthful-looking skin. Additionally, the antioxidants in this snack can help reduce inflammation and other signs of aging, such as wrinkles and fine lines. Overall, incorporating this antioxidant blend into your diet can help keep your skin healthy and radiant.

A Low Calorie Snack Option

If you're looking for a healthy snack that won't sabotage your daily calorie intake, the 1/4 cup (28 g) Antioxidant Blend is a smart choice. With only 130 calories per serving, this snack provides a nutritious and satisfying option to help you stay on track with your weight loss goals. This low-calorie snack is also an excellent source of fiber, which can help keep you feeling full and satisfied between meals. Overall, this snack is a smart choice for anyone looking to maintain their daily calorie intake while still enjoying a delicious and nutritious snack.

Ideal as a Mid-Day Snack

If you're looking for a mid-day snack to help you stay energized and focused, the 1/4 cup (28 g) Antioxidant Blend is an excellent option. This snack is packed with essential nutrients and antioxidants to help you stay sharp and focused throughout the day. Additionally, this low-calorie snack is an excellent source of fiber, which can help keep you feeling full and satisfied between meals. Overall, the 1/4 cup (28 g) Antioxidant Blend is an ideal mid-day snack option for anyone looking to stay energized and focused throughout the day.

A Delicious Way to Get Your Vitamins

The 1/4 cup (28 g) Antioxidant Blend is a delicious and convenient way to get your daily dose of essential vitamins and nutrients. This snack contains a variety of superfood berries that are high in vitamin C, fiber, and other essential nutrients to help support your overall health and wellness. Not only is this snack nutritious, but it's also delicious! The sweet and tart flavors of the berries in this blend make it a tasty and satisfying snack option. Overall, the 1/4 cup (28 g) Antioxidant Blend is an excellent snack option for anyone looking to get their daily dose of essential vitamins and nutrients in a delicious and convenient way.

Great for Weight Loss Programs

If you're trying to lose weight, the 1/4 cup (28 g) Antioxidant Blend is an excellent snack option to help you stay on track with your weight loss goals. With only 130 calories and a healthy dose of fiber, this low-calorie snack can help keep you feeling full and satisfied between meals. Additionally, the high levels of vitamins, minerals, and antioxidants in this blend can help support healthy digestion and boost your metabolism, which can aid in weight loss. Overall, the 1/4 cup (28 g) Antioxidant Blend is a smart choice for anyone looking to maintain their daily calorie intake while still enjoying a delicious and nutritious snack.

Fights Inflammation in The Body

Inflammation is a natural response in the body, but chronic inflammation has been linked to many chronic diseases, including heart disease, diabetes, and cancer. The antioxidants in the 1/4 cup (28 g) Antioxidant Blend can help combat inflammation and reduce your risk of developing these diseases. Additionally, the high levels of fiber in this snack can also help reduce inflammation in the body by promoting healthy digestion and removing toxins from the body. Overall, the 1/4 cup (28 g) Antioxidant Blend is an excellent snack option for anyone looking to reduce inflammation in the body and improve their overall health.

A Quick Energy Boost

If you're feeling sluggish and need a quick energy boost, the 1/4 cup (28 g) Antioxidant Blend is a smart choice. This snack is packed with essential nutrients and antioxidants to help fuel your body and keep you energized throughout the day. Additionally, this snack is an excellent source of fiber, which can help regulate your blood sugar levels and prevent energy crashes. Overall, the 1/4 cup (28 g) Antioxidant Blend is an ideal snack option for anyone looking to boost their energy levels and stay focused throughout the day.

High in Fiber Content

Fiber is an essential nutrient that plays a vital role in digestive health. The 1/4 cup (28 g) Antioxidant Blend is an excellent source of fiber, which can help regulate your digestion, prevent constipation, and keep you feeling full and satisfied between meals. Additionally, the high levels of fiber in this snack can help reduce inflammation in the body, promote healthy cholesterol levels, and reduce your risk of developing chronic diseases. Overall, the 1/4 cup (28 g) Antioxidant Blend is an excellent snack option for anyone looking to improve their digestive health and overall wellness.

Eating a diet rich in fruits and vegetables, including antioxidant-rich berries, can help support your overall health and reduce your risk of chronic diseases.

Frequently Asked Questions about Antioxidant Blend

1. What is the Antioxidant Blend?

The Antioxidant Blend is a mixture of various superfoods that are rich in antioxidants, such as goji berries, acai berries, blueberries, and cranberries. This blend is designed to provide a convenient and concentrated source of these antioxidant-rich foods.

2. What are the benefits of consuming Antioxidant Blend?

Consuming Antioxidant Blend may offer a range of benefits, including bolstering immune function, reducing inflammation, improving heart health, aiding in weight management, and potentially reducing the risk of certain chronic diseases such as cancer.

3. How can I incorporate Antioxidant Blend into my diet?

Antioxidant Blend can be easily incorporated into your diet in a variety of ways. You can add it to smoothies or yogurt bowls, mix it into oatmeal, sprinkle it on top of salads, or even use it as a topping for your morning toast.

4. How much Antioxidant Blend should I consume in a day?

There is no official recommended daily dosage for Antioxidant Blend, but most people consume around 1-2 tablespoons per day. It's important to keep in mind that more is not always better, as high doses of certain antioxidants may have negative effects on health.

5. Are there any precautions I should take before consuming Antioxidant Blend?

While generally safe, it's important to note that Antioxidant Blend contains a variety of potent superfoods that may interact with certain medications or medical conditions. It's always a good idea to check with your doctor before consuming any new supplements or foods, especially if you have any underlying health concerns.

Nutritional Values of 1/4 cup (28 g) Antioxidant Blend

UnitValue
Calories (kcal)130 kcal
Fat (g)8 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 51% fat, 43% carbs, 6% protein

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