If you are someone who loves snacking on chips but is conscious about their health, we have a perfect solution for you. These 11 chips (28 g) Organic Tortilla Chips Blue Corn are a great way to satisfy your cravings without compromising on your health. Each serving of these chips contains 140 calories.

Aside from being low in calories, these organic tortilla chips also have various nutritional benefits. They have a low fat content and sodium content, making them an ideal snack option for those who want to watch their fat and sodium intake. They also contain carbohydrates and protein that provide the body with the necessary energy to keep going.

In this article, we'll explore some practical tips on how to make these chips a part of your daily snack routine while also providing you with information about their nutritional content.

Calories per serving

As mentioned earlier, each serving of these organic tortilla chips contains 140 calories. However, it's important to note that this serving size includes only 11 chips (28 g). If you are looking to manage your calorie intake closely, it's recommended that you measure out your servings correctly to avoid overeating. These chips are a healthier alternative to regular chips but overindulging can still lead to unwanted calories. Overall, these organic tortilla chips are a great snack option for those looking to control their calorie intake while still satisfying their cravings for chips.

Fat content per serving

Each serving of these organic tortilla chips contains 7 g of fat. However, it's important to note that not all fats are bad for you. These chips contain healthy fats that play a crucial role in maintaining good health. These fats are known to reduce the risk of heart disease and lower bad cholesterol levels in the body. It's important to consume fats in moderation and these organic tortilla chips are a great way to incorporate healthy fats into your diet.

Sodium content per serving

Each serving of these organic tortilla chips contains 90 mg of sodium. This is a relatively low amount of sodium compared to regular chips that are loaded with salt. It's important to watch your sodium intake as excessive intake can lead to several health problems like high blood pressure and heart disease. These organic tortilla chips are a great way to satisfy your salt cravings without going overboard on sodium. Overall, these chips are an excellent snack option for those who want to watch their sodium intake.

Carbohydrate content per serving

Each serving of these organic tortilla chips contains 19 g of carbohydrates. Carbohydrates are the body's primary source of energy, and they play a crucial role in helping us stay active and alert throughout the day. However, it's important to note that not all carbohydrates are created equal. Refined carbohydrates, like those found in processed foods, can cause a rapid spike in blood sugar levels that can be harmful to the body. These organic tortilla chips contain complex carbohydrates that are absorbed more slowly by the body, leading to a more sustained release of energy. They are a healthy snack option for those who want to incorporate carbohydrates into their diet.

Protein content per serving

Each serving of these organic tortilla chips contains 2 g of protein. While this may not seem like a lot, it's important to note that protein plays a crucial role in maintaining good health. Protein is responsible for building and repairing tissues in the body, making it an essential nutrient for growth and development. It also helps to stabilize blood sugar levels, keeping us feeling full and satisfied for longer periods of time. These organic tortilla chips are a great snack option for those looking to incorporate some protein into their diet.

Fiber content per serving

Each serving of these organic tortilla chips contains 2 g of fiber. Fiber is an essential nutrient that plays a crucial role in maintaining good health. It helps to regulate the digestive system, keeping us feeling full and satisfied for longer periods of time. It also helps to lower cholesterol levels and reduce the risk of heart disease. These organic tortilla chips are a great snack option for those looking to incorporate some fiber into their diet.

Serving size

Each serving of these organic tortilla chips consists of 11 chips (28 g). It's recommended that you measure out your servings correctly to avoid overeating. If you are looking for a snack that is both healthy and delicious, these organic tortilla chips are an excellent option. They are packed with nutritional benefits and are a great way to satisfy your cravings for chips. Simply grab a handful of these chips and enjoy the delicious, crunchy goodness!

Ingredients

These organic tortilla chips are made from blue corn and are 100% organic. The ingredients list includes blue corn, organic sunflower oil, and sea salt. Blue corn is a healthier alternative to regular corn as it contains more protein and antioxidants. Organic sunflower oil is a healthier option compared to other oils as it contains unsaturated fats that are good for the body. These organic tortilla chips are a great way to incorporate healthy ingredients into your diet.

Allergy information

These organic tortilla chips are gluten-free, dairy-free, and nut-free. They are an excellent snack option for those with food allergies or intolerances. However, if you have any specific food allergies, it's recommended that you read the ingredients list carefully to ensure that these chips are safe for you to consume. Overall, these organic tortilla chips are a great snack option for those with food allergies or intolerances.

Storage guidelines

To ensure that these organic tortilla chips remain fresh and crunchy, it's recommended that you store them in an airtight container at room temperature. Avoid storing them in places with high humidity or moisture, as this can cause the chips to become stale or soggy. With proper storage, these organic tortilla chips can be enjoyed for several days.