Calories in 1/3 pizza (57 g) Paleo Cauliflower Pizza Crust?

1/3 pizza (57 g) Paleo Cauliflower Pizza Crust is 170 calories.

Looking for a healthy and delicious pizza crust option? Look no further than 1/3 pizza (57 g) Paleo Cauliflower Pizza Crust! This crust is packed with flavor and only 170 calories per serving.

Not only is this crust low in calories, but it is also high in fiber and protein, making it a great option for those looking to stay full and satisfied. Plus, it is gluten-free and paleo-friendly, so it fits into a variety of dietary restrictions.

Whether you're a pizza lover or someone just looking for a healthy snack, this cauliflower crust is the perfect option for you. Learn more about its benefits and customization options below.

1/3 pizza (57 g) Paleo Cauliflower Pizza Crust

High in Fiber and Protein

One of the biggest benefits of this pizza crust is its high fiber and protein content. With 5 grams of fiber and 10 grams of protein per serving, this crust will keep you feeling full and satisfied. Fiber and protein are also important for maintaining healthy digestion, muscles, and overall health. When compared to traditional pizza crusts, which are often high in carbs and low in nutrients, this cauliflower crust is a great alternative that won't leave you feeling bloated or lethargic. Plus, it's a great way to sneak in some extra veggies into your diet. Try topping this crust with some protein-rich toppings like chicken or tofu, and some fiber-rich veggies like spinach or bell peppers for a well-rounded meal.

Low in Calories and Carbs

If you're looking to control your calorie and carb intake, this cauliflower crust is the perfect option. With only 170 calories and 6 grams of net carbs per serving, you can enjoy pizza without the guilt. Plus, with the high fiber content, the net carb count is even lower, making this crust a great option for those on low-carb diets like Keto or Atkins. By swapping out traditional crusts for this cauliflower crust, you can still enjoy your favorite pizza while staying on track with your health goals. Try experimenting with different low-calorie and low-carb toppings like mushrooms, onions, and lean meats for a satisfying yet healthy meal.

Gluten-Free and Paleo-Friendly

For those with celiac disease, gluten sensitivities, or following a paleo lifestyle, finding pizza crust options can be difficult. Luckily, this cauliflower crust is both gluten-free and paleo-friendly, making it a great option for a variety of dietary restrictions. Plus, unlike some other gluten-free crusts that can be bland or dry, this cauliflower crust is packed with flavor and texture. Try it out with some paleo-friendly toppings like chicken sausage and veggies for a satisfying and nourishing meal. If you're looking to switch up your gluten-free and paleo meal options, this cauliflower crust is a must-try.

Easy to Make and Customize

Making homemade pizza crust can be time-consuming and messy, but this cauliflower crust is a breeze to prepare. Simply pop it in the oven for 10-15 minutes and it's ready to be customized with your favorite toppings. Plus, because the crust itself is relatively neutral in flavor, you can get creative with your toppings and seasoning options. Try experimenting with different cheese types, sauces, and spices for a pizza that's uniquely yours. Whether you're cooking for the family or hosting a dinner party, this cauliflower crust is an easy and crowd-pleasing option.

A Delicious and Healthy Alternative

One of the biggest advantages of this cauliflower crust is that it is both delicious and healthy. Unlike some other healthy alternatives that can taste bland or unsatisfying, this crust is packed with flavor and texture. Plus, with the added benefit of being low in calories and high in fiber and protein, you can enjoy this pizza without feeling guilty or sacrificing the taste. It's a great option for those looking to indulge in comfort food while also prioritizing their health. Try it out with some unique toppings like fig and prosciutto, or simply stick to the classic pepperoni and cheese for a satisfying and nourishing meal.

Suitable for Vegetarians and Vegans

For vegetarians and vegans, finding alternatives to traditional pizza crust options can be tricky. Luckily, this cauliflower crust is completely plant-based and vegan, making it a great option for those following a plant-based lifestyle. Plus, with the high protein and fiber content, you can stay full and satisfied even without the addition of meat or dairy. Try out some creative vegan toppings like cashew cheese or tempeh bacon for a satisfying and flavorful meal. Whether you're trying to incorporate more plant-based meals into your diet or have been a vegan for years, this cauliflower crust is a game-changer for your pizza night.

Made with Simple Ingredients

One of the best things about this cauliflower crust is that it is made with simple, wholesome ingredients. The crust itself only contains cauliflower, eggs, and a few seasonings, making it a great option for those looking to avoid processed or artificial ingredients. Plus, because the crust is so simple, it's easy to make substitutions or alterations to fit your dietary needs or preferences. Whether you're looking to add in some extra spices or swap out the eggs for a vegan alternative, this crust is incredibly versatile. By making your own cauliflower crust at home, you can take control of the ingredients and customize the flavor to your liking.

Ideal for Weight Watchers and Dieters

If you're following a weight loss program like Weight Watchers or counting calories to manage your weight, this cauliflower crust is a great option. With only 3 Weight Watchers points per serving and 170 calories, it can easily fit into a variety of diet plans. Plus, with the added benefit of being high in fiber and protein, it will keep you feeling full and satisfied for longer, reducing your likelihood of snacking or overeating later on. Try it out with some low-point toppings like veggies or grilled chicken for a satisfying and nourishing meal that won't derail your weight loss goals.

Perfect for Pizza Lovers

If you're a die-hard pizza lover, you know that the struggle is real when it comes to finding healthy options. Luckily, this cauliflower crust is the perfect solution for pizza cravings without the guilt. Because the crust is so flavorful and versatile, you can create a variety of pizza combinations to satisfy even the pickiest of eaters. From classic pepperoni and cheese to gourmet options like Margherita or BBQ chicken, the possibilities are endless. By incorporating this cauliflower crust into your pizza night routine, you can satisfy your cravings while also staying on track with your health goals.

Great for Snacking or Sharing

Not in the mood for a full meal? This cauliflower crust is also a great option for snacking or sharing with friends and family. Because the crust is so light and low-calorie, you can enjoy it without feeling weighed down or bloated. Try topping it with some fun snack options like mini pepperoni, olives, or even some fruit for a unique and delicious appetizer. Or, split one pizza among multiple people for a shared snack option that everyone will love. However you choose to enjoy it, this cauliflower crust is an easy and fun option for snacking or sharing.

Pizza is a staple in many people's diets, but finding a healthy and delicious option can be difficult. With this cauliflower crust, you can enjoy all the flavor and texture of pizza without the guilt or bloating. It's the perfect solution for pizza lovers looking to prioritize their health.

5 FAQ about Paleo Cauliflower Pizza Crust

1. What are the ingredients in this pizza crust?

The crust is made of cauliflower, almond flour, coconut flour, eggs, and a blend of herbs and spices. It is gluten-free, grain-free, and dairy-free.

2. How many calories are in a 1/3 pizza serving?

A 1/3 pizza serving weighs 57 grams and contains 170 calories.

3. Can you freeze the pizza crust?

Yes, the crust can be frozen for later use. Simply wrap it tightly in plastic wrap and store it in the freezer for up to three months.

4. Is this pizza crust suitable for vegetarians?

Yes, the crust is vegetarian-friendly as it contains no meat or meat products.

5. How do you bake the pizza crust?

Preheat your oven to 425°F (218°C) and line a baking sheet with parchment paper. Place the pizza crust on the sheet and bake for 10-12 minutes or until the edges are golden brown. Add your desired toppings and bake for an additional 5-7 minutes.

Nutritional Values of 1/3 pizza (57 g) Paleo Cauliflower Pizza Crust

UnitValue
Calories (kcal)170 kcal
Fat (g)10 g
Carbs (g)17 g
Protein (g)4 g

Calorie breakdown: 52% fat, 39% carbs, 9% protein

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