Calories in 1/3 cup (40 g) Northwest Berry Blend?

1/3 cup (40 g) Northwest Berry Blend is 140 calories.

Looking for a healthy snack option? Look no further than 1/3 cup (40 g) Northwest Berry Blend! With 140 calories, this blend of berries is a delicious way to satisfy your cravings without ruining your diet.

But it's not just the low calorie count that makes Northwest Berry Blend a great snack choice. It's also packed with fiber and protein, which can help keep you feeling full and satisfied for longer. Plus, it's a non-GMO blend, so you can feel good about what you're putting in your body.

In this article, we'll explore the many benefits of Northwest Berry Blend and why it's a guilt-free indulgence you can feel good about.

1/3 cup (40 g) Northwest Berry Blend

Healthy calories in Northwest Berry Blend

With only 140 calories per 1/3 cup (40 g) serving, Northwest Berry Blend is a great low-calorie snack option. But don't be fooled by the low calorie count - this blend is packed with nutrients that can benefit your overall health. By opting for a low-calorie snack like Northwest Berry Blend, you can manage your weight and keep your calorie intake in check. It's a great snack option if you're watching your weight or trying to lose weight.

Fiber content in Northwest Berry Blend

When it comes to snacking, fiber is your friend. Fiber-rich foods can help keep you feeling full and satisfied, which can prevent overeating and snacking on unhealthy foods. Northwest Berry Blend is a great source of fiber, with 3 grams per serving. This can help you feel full and satisfied for longer, which can help you stick to your healthy eating plan.

Protein content in Northwest Berry Blend

Protein is a key nutrient that is essential for maintaining muscle mass and keeping your body functioning properly. It's also an important nutrient for weight management, as it can help you feel full and satisfied for longer. Northwest Berry Blend is a good source of protein, with 2 grams per serving. This can help you stay full and satisfied, while also providing your body with the nutrients it needs.

Northwest Berry Blend: A tasty snack option

Not only is Northwest Berry Blend a healthy snack option, it's also delicious. The blend of berries provides a sweet and tart flavor that is sure to satisfy your cravings. Plus, it's easy to customize your snack to your liking. Add some nuts or seeds for extra crunch, or mix it with some yogurt for a tasty parfait.

Vitamins & minerals in Northwest Berry Blend

Berries are known for their high vitamin and mineral content, and Northwest Berry Blend is no exception. With a variety of berries in the blend, you'll get a mix of vitamins and minerals that can benefit your overall health. For example, blueberries are a great source of vitamin C and antioxidants, while strawberries are packed with vitamin C and folate.

No added sugar in Northwest Berry Blend

Many snack options are loaded with added sugars, which can contribute to weight gain and other health problems. Thankfully, Northwest Berry Blend contains no added sugars. The sweetness comes from the natural sugars found in the berries, making it a healthier option for satisfying your sweet tooth.

Convenient snack with Northwest Berry Blend

Sometimes, finding convenient and healthy snack options can be a challenge. But with Northwest Berry Blend, you don't have to sacrifice convenience for health. The blend comes in a resealable bag, making it easy to grab a quick and healthy snack on-the-go. You can keep a bag at your desk, in your car, or in your purse for easy access.

Perfect on-the-go snack with Northwest Berry Blend

If you're always on-the-go, finding healthy snack options can be especially challenging. But with Northwest Berry Blend, you can have a healthy snack option no matter where you are. The resealable bag makes it easy to grab a quick snack while you're on-the-go. Whether you're hiking, traveling, or just running errands, Northwest Berry Blend is a convenient and healthy snack option.

Non-GMO blend of berries in Northwest Berry Blend

If you're concerned about the quality of the food you eat, you'll be happy to know that Northwest Berry Blend is a non-GMO blend of berries. This means that the berries in the blend were not genetically modified, which can provide peace of mind knowing that you're putting wholesome, natural foods into your body.

Northwest Berry Blend: A guilt-free indulgence

When it comes to snacking, it's easy to feel guilty. But with Northwest Berry Blend, you can indulge in a sweet and satisfying snack without the guilt. With its low calorie count, high fiber and protein content, and natural sweetness, it's a guilt-free indulgence you can feel good about.

Healthy snacking doesn't have to be boring or bland. With Northwest Berry Blend, you can enjoy a sweet and delicious snack that is also good for you.

5 Frequently Asked Questions About Northwest Berry Blend

1. What is Northwest Berry Blend?

Northwest Berry Blend is a mix of dried berries including blueberries, raspberries, and cranberries. The blend is perfect for adding to oatmeal, cereal, trail mix, or simply snacking on its own.

2. How many calories are in Northwest Berry Blend?

One-third cup (40g) of Northwest Berry Blend contains 140 calories. However, it is important to note that the exact calorie count may vary depending on the specific brand and serving size.

3. What are the health benefits of Northwest Berry Blend?

Northwest Berry Blend is high in antioxidants, which have been linked to a reduced risk of chronic diseases such as heart disease and cancer. The berries in the blend are also a good source of fiber, which can aid in digestion and help you feel full for longer periods.

4. How should I store Northwest Berry Blend?

It is best to store Northwest Berry Blend in an airtight container in a cool, dry place. Avoid storing it in direct sunlight or high temperatures, as this can cause the berries to spoil or become rancid.

5. Can Northwest Berry Blend be used in baking?

Yes! Northwest Berry Blend can be used in baking to add a delicious fruit flavor and a pop of color to baked goods. Simply soak the berries in warm water or juice for 10-15 minutes to soften them before adding them to your recipe.

Nutritional Values of 1/3 cup (40 g) Northwest Berry Blend

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)34 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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