Calories in 1 wrap (8.4 oz) Roasted Veggie and Egg White Wrap?

1 wrap (8.4 oz) Roasted Veggie and Egg White Wrap is 264 calories.

Looking for a low-calorie option for breakfast or lunch that is high in protein and packed with nutrients? Look no further than the Roasted Veggie and Egg White Wrap. This delicious meal contains just 264 calories and is perfect for those on the go.

In addition to being low in calories, the Roasted Veggie and Egg White Wrap is also high in protein, with 16 grams per serving. It contains a variety of vegetables, including roasted bell peppers, onions, and mushrooms, providing a range of vitamins and minerals.

Whether you are looking for a quick and convenient meal or a satisfying option to replace fast food, the Roasted Veggie and Egg White Wrap is a delicious and flavorful choice that is sure to satisfy your hunger cravings.

1 wrap (8.4 oz) Roasted Veggie and Egg White Wrap

Low-calorie option

With only 264 calories per serving, the Roasted Veggie and Egg White Wrap is a great low-calorie option for those looking to maintain a healthy diet. By choosing the Roasted Veggie and Egg White Wrap for your breakfast or lunch, you can enjoy a satisfying and nutritious meal without sacrificing taste or flavor.

Great for breakfast or lunch

Whether you need a quick and easy breakfast or a filling lunch, the Roasted Veggie and Egg White Wrap is the perfect choice. With its high protein content and blend of vegetables, this delicious wrap will provide sustained energy and keep you feeling full throughout the day.

High in protein

Each serving of the Roasted Veggie and Egg White Wrap contains 16 grams of protein, making it an excellent choice for those looking to maintain muscle mass and healthy weight. Protein is an essential nutrient that helps to repair and build tissues, and is especially important for those who exercise regularly and lead an active lifestyle.

Contains vegetables for added nutrients

In addition to its protein content, the Roasted Veggie and Egg White Wrap also contains a variety of vegetables that provide additional nutrients and health benefits. Vegetables such as bell peppers, onions, and mushrooms are rich in vitamins, minerals, and antioxidants that support optimal health and wellness.

Quick and convenient meal

With its easy-to-prepare format and quick cooking time, the Roasted Veggie and Egg White Wrap is the perfect meal option for those with busy schedules and little time to spare. Simply heat in the microwave for a few minutes or cook on the stovetop, and your nutritious and delicious meal is ready to enjoy.

Perfect for on-the-go

Whether you are heading to work, school, or the gym, the Roasted Veggie and Egg White Wrap is the perfect meal option for those on the go. Its easy-to-pack format and durable wrap ensures that your food stays fresh and tasty no matter where your day takes you.

Meets dietary restrictions (vegetarian)

For those following a vegetarian diet or looking to incorporate more plant-based meals into their diet, the Roasted Veggie and Egg White Wrap is an excellent choice. It contains no meat or animal products, and provides a range of essential nutrients and vitamins that support optimal health and wellness.

Satisfies hunger cravings

With its blend of protein, healthy fats, and fiber, the Roasted Veggie and Egg White Wrap is the ideal meal choice for those looking to satiate their hunger and feel full for longer periods of time. Its savory and delicious flavors ensure that your taste buds are satisfied as well, making it the perfect meal choice for any time of day.

Alternative to fast food options

For those looking to replace fast food options with healthier alternatives, the Roasted Veggie and Egg White Wrap is an excellent choice. This delicious and nutritious wrap satisfies your cravings for fast food flavors and textures, while providing essential nutrients and promoting optimal health and wellness.

Delicious and flavorful

One of the best things about the Roasted Veggie and Egg White Wrap is its delicious and flavorful taste. With its blend of savory vegetables, fluffy egg whites, and warm, tender wrap, this meal is the perfect choice for those looking for a healthy and tasty option for any meal of the day.

Healthy eating doesn't have to be boring or tasteless. With the Roasted Veggie and Egg White Wrap, you can enjoy a delicious and nutritious meal that satisfies your hunger and promotes optimal health.

Frequently Asked Questions About the Roasted Veggie and Egg White Wrap

1. How many calories are in the Roasted Veggie and Egg White Wrap?

The Roasted Veggie and Egg White Wrap contains 264 calories.

2. What ingredients are in the Roasted Veggie and Egg White Wrap?

The Roasted Veggie and Egg White Wrap contains egg whites, roasted red peppers, roasted zucchini, onions, spinach, and feta cheese.

3. Is the Roasted Veggie and Egg White Wrap gluten-free?

The Roasted Veggie and Egg White Wrap is not certified gluten-free, but it does not contain any gluten-containing ingredients.

4. Can I customize the ingredients in the Roasted Veggie and Egg White Wrap?

Yes, you can customize the ingredients in the Roasted Veggie and Egg White Wrap to your liking.

5. Is the Roasted Veggie and Egg White Wrap a healthy option?

The Roasted Veggie and Egg White Wrap is a relatively healthy option, as it is low in calories and high in protein and vegetables. However, the feta cheese and wrap may add some sodium and carbs to your diet.

Nutritional Values of 1 wrap (8.4 oz) Roasted Veggie and Egg White Wrap

UnitValue
Calories (kcal)264 kcal
Fat (g)12 g
Carbs (g)22 g
Protein (g)26 g

Calorie breakdown: 36% fat, 29% carbs, 35% protein

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