Looking for a low-calorie flat bread that can promote your weight loss plan? Look no further than 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread. With only 60 calories per serving, this bread is perfect for anyone who wants to watch their carb intake while still enjoying a tasty wrap, sandwich, or pizza crust.
In addition to being low in calories, this flat bread is also rich in fiber, which can prevent digestive problems and promote satiety. It's a great source of vitamins and minerals, thanks to its blend of flax, oat bran, and whole wheat.
Whether you're following a low-carb diet or just looking for a healthier bread option, this flat bread is a versatile and delicious choice that won't disappoint. Let's take a closer look at the benefits of including this bread in your diet.
With only 60 calories per serving, 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is an excellent choice for anyone who wants to lose weight or watch their calorie intake. Because this bread is low in calories but high in fiber, it can help you feel full and satisfied while still promoting weight loss. You can use it to make a low-calorie wrap with your favorite fillings or as a base for a low-carb pizza – the options are endless!
Rich in fiber that can prevent digestive problems
Thanks to its blend of flax, oat bran, and whole wheat, this flat bread is also an excellent source of fiber. Fiber is essential for digestive health, helping to prevent constipation, hemorrhoids, and other digestive problems. It can also promote satiety and help you feel full for longer.
Blend of flax, oat bran, and whole wheat. A healthy source of vitamins and minerals
In addition to being low in calories and high in fiber, 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is also a great source of vitamins and minerals. Flaxseeds, for example, are rich in omega-3 fatty acids and antioxidants, while whole wheat is high in vitamins B and E and minerals like iron and zinc. Oats are also a nutrient-dense food, packed with vitamins and minerals that support overall health.
Versatile option for making wraps, sandwiches, or pizza crusts
One of the great things about 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is its versatility. You can use it to make a low-carb wrap with your favorite fillings, or as a base for a sandwich or pizza. It's also great for dipping into hummus or other dips as a healthy snack option.
Ideal for people who follow a low-carb diet
If you're following a low-carb diet, 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is an ideal choice. With only 10 grams of carbs per serving, it won't derail your weight loss or blood sugar goals. Plus, it's an easy and tasty way to incorporate whole grains into your diet while still keeping your carb intake low.
Helps to control blood sugar levels and prevent diabetes
Eating low-glycemic foods like 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread can help to control blood sugar levels, which is important for preventing diabetes and other chronic conditions. The high fiber content of this flat bread also slows down the rate at which carbs are absorbed into the bloodstream, preventing blood sugar spikes and crashes.
Easy to store and transport. Perfect for on-the-go meals
Another advantage of this flat bread is its convenience. It's easy to store in the fridge or freezer and doesn't take up much space. Plus, its light weight makes it ideal for taking with you on the go, whether you're packing a lunch for work or heading out on a road trip.
No added sugar, cholesterol, or trans fats. A heart-healthy choice.
When it comes to heart health, 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is a wise choice. It contains no added sugar, cholesterol, or trans fats, which can all contribute to heart disease. Instead, it's a good source of heart-healthy fats like omega-3s and monounsaturated fats.
Made with high-quality ingredients that ensure freshness and taste
Not all flat breads are created equal, but 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is made with high-quality ingredients that ensure both freshness and taste. It's free from artificial preservatives, colors, and flavors, and is baked fresh to order. This means you can enjoy a delicious and healthy bread that won't leave you feeling bloated or weighed down.
Suitable for vegetarians and vegans
Whether you're a vegetarian or vegan, you can rest assured that 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread is a safe and healthy choice. It contains no animal products, and is suitable for anyone following a plant-based diet.
Eating healthy doesn't have to be boring or tasteless. With 1/2 lavash (32 g) Flax, Oat Bran & Whole Wheat Lavash Flat Bread, you can enjoy a delicious and versatile bread that won't derail your health goals.
Frequently Asked Questions About Flax, Oat Bran & Whole Wheat Lavash Flat Bread
1. What is lavash flat bread?
Lavash is a traditional Middle Eastern flat bread that is popular in many cuisines. It is made from flour, water, and salt, and is typically thin and unleavened.
2. What makes this lavash flat bread different from others?
This particular lavash is made from a blend of flax, oat bran, and whole wheat, which provides extra nutrients and fiber compared to traditional white flour lavash. It is also lower in calories, making it a healthier option for those watching their weight.
3. What are some ways to use lavash flat bread?
Lavash can be used in many different ways, from wrapping sandwiches to scooping up dips and spreads. It can also be toasted or fried to make chips, or used as a base for pizza or flatbread toppings.
4. Is this lavash flat bread gluten-free?
No, this particular lavash flat bread is not gluten-free since it contains wheat flour. However, there are gluten-free lavash alternatives available on the market for those with gluten sensitivities or allergies.
5. How should I store this lavash flat bread?
Lavash should be stored in a cool, dry place and can be kept at room temperature for several days. It can also be frozen for longer storage, and should be thawed at room temperature before use.