If you're looking for a delicious and healthy meal, the Low Fat Chicken Burrito is a great option. This 170g burrito packs in 270 Calories, making it a filling and satisfying meal.

But that's not all - this burrito is also low in Fat and high in Protein, making it a great choice for anyone watching their weight or trying to build muscle. Here's a breakdown of the nutritional information for this tasty burrito.

In this article, we'll explore some practical tips and strategies for incorporating the Low Fat Chicken Burrito into your diet in a healthy and sustainable way.

Calories in Low Fat Chicken Burrito

As mentioned earlier, the Low Fat Chicken Burrito contains 270 Calories per 170g serving. This makes it a fairly low-calorie meal option that can easily fit into most healthy eating plans. However, it's still important to keep track of your overall calorie intake throughout the day to ensure that you're not consuming too much.

Fat in Low Fat Chicken Burrito

Despite its name, the Low Fat Chicken Burrito does contain some fat - about 6g per serving. However, the majority of this fat is unsaturated, which is considered a healthy form of fat that can have a positive impact on heart health. It's important to note that the amount of fat in your diet should be balanced with other macronutrients like Protein and Carbohydrates, so it's best to enjoy the Low Fat Chicken Burrito in moderation.

Protein in Low Fat Chicken Burrito

One of the standout features of the Low Fat Chicken Burrito is its Protein content - each serving contains a whopping 22g of protein. This makes it a perfect post-workout meal, as protein is essential for muscle repair and growth. In addition, protein can help keep you feeling full and satisfied for longer, reducing the likelihood of overeating or snacking on unhealthy foods later in the day.

Cholesterol in Low Fat Chicken Burrito

The Low Fat Chicken Burrito contains 40mg of Cholesterol per serving. While this is a relatively small amount, it's still something to keep in mind if you're trying to limit your cholesterol intake. If you're following a low-cholesterol diet, it's best to enjoy the Low Fat Chicken Burrito in moderation or opt for a different meal option that better fits within your dietary requirements.

Carbohydrates in Low Fat Chicken Burrito

Each serving of the Low Fat Chicken Burrito contains 34g of Carbohydrates. While this is a moderate amount, the majority of these carbs come from high-fiber sources like brown rice and beans. Fiber is an important nutrient that can help promote feelings of fullness, regulate blood Sugar levels, and support digestive health. So, the carbohydrates in the Low Fat Chicken Burrito are actually a good thing!

Dietary Fiber in Low Fat Chicken Burrito

Speaking of fiber, each serving of the Low Fat Chicken Burrito contains 6g of Dietary Fiber. This is a significant amount, as most adults should aim to consume between 25-30g of fiber per day. In addition to the benefits outlined earlier, fiber has also been shown to improve heart health, reduce the risk of certain types of cancer, and support healthy weight management.

Sodium in Low Fat Chicken Burrito

If you're watching your Sodium intake, the Low Fat Chicken Burrito may not be the best option for you. Each serving contains 770mg of sodium, which is about a third of the recommended daily limit for most adults. Consuming too much sodium can lead to high blood pressure, which increases the risk of heart disease and stroke. If you do choose to enjoy the Low Fat Chicken Burrito, be mindful of your overall sodium intake throughout the day.

Sugar in Low Fat Chicken Burrito

There is a small amount of Sugar in the Low Fat Chicken Burrito - just 2g per serving. This sugar comes primarily from the tomato salsa included with the burrito, which adds a nice flavor kick without packing in too much added sugar. Overall, the Low Fat Chicken Burrito is a great meal option for anyone looking to balance their macronutrient intake and get a healthy dose of fiber and Protein.

Vitamins in Low Fat Chicken Burrito

The Low Fat Chicken Burrito contains a variety of Vitamins, including vitamin C, vitamin A, and vitamin K. Vitamin C is important for immune system health and collagen production, while vitamin A is essential for healthy vision and skin. Vitamin K helps support healthy blood clotting and bone health.

Minerals in Low Fat Chicken Burrito

In addition to Vitamins, the Low Fat Chicken Burrito also contains a variety of Minerals, including potassium, magnesium, and iron. Potassium is important for heart and kidney health, while magnesium supports healthy nerve and muscle function. Iron is essential for healthy blood cell production and oxygen transport throughout the body.