If you're looking for a sweet and crunchy snack, 1/2 cup (36 g) of Chex Mix Muddy Buddies Peppermint Bark may be just what you need. This popular snack mix contains 160 calories per serving, making it a great option for those looking for a light treat.

In addition to its delicious taste, Chex Mix Muddy Buddies Peppermint Bark is also a good source of nutrients. Let's take a closer look at its nutritional information.

In this article, we'll also explore some ideas for serving this tasty snack mix and discuss some of its potential benefits. Whether you enjoy it as a midday snack or an after-dinner treat, Chex Mix Muddy Buddies Peppermint Bark is sure to satisfy your cravings.

Calories in Chex Mix Muddy Buddies Peppermint Bark

As mentioned earlier, 1/2 cup (36 g) of Chex Mix Muddy Buddies Peppermint Bark contains 160 calories. This is relatively low compared to other snack options and makes it a great choice for those wanting to watch their calorie intake.

Fat Content in Chex Mix Muddy Buddies Peppermint Bark

1/2 cup (36 g) of Chex Mix Muddy Buddies Peppermint Bark contains 7 grams of fat. Of this, 2 grams are saturated fat. While this may seem like a lot, keep in mind that this snack mix is meant to be enjoyed in moderation. Additionally, this snack mix contains 0 grams of trans fat and is cholesterol-free.

Carbohydrate Content in Chex Mix Muddy Buddies Peppermint Bark

One serving of Chex Mix Muddy Buddies Peppermint Bark contains 24 grams of carbohydrates. Of this, 13 grams are sugars. While this snack mix is certainly not a low-carb option, it is a good source of energy and can be a great pick-me-up during a busy day.

Protein Content in Chex Mix Muddy Buddies Peppermint Bark

Each serving of Chex Mix Muddy Buddies Peppermint Bark contains 2 grams of protein. While this may not seem like a lot, it can still help to keep you feeling full and satisfied between meals. Additionally, this snack mix contains no artificial preservatives or flavors and is gluten-free.

Vitamin Content in Chex Mix Muddy Buddies Peppermint Bark

While Chex Mix Muddy Buddies Peppermint Bark may not be a significant source of vitamins, it does contain 2% of your recommended daily allowance of calcium and iron per serving. This snack mix also contains traces of other vitamins and minerals, such as vitamin A and zinc.

Mineral Content in Chex Mix Muddy Buddies Peppermint Bark

In addition to the small amount of calcium and iron mentioned earlier, Chex Mix Muddy Buddies Peppermint Bark also contains small amounts of other minerals, such as potassium and magnesium. While you shouldn't rely solely on this snack mix for your daily mineral intake, it can still be a tasty way to add some extra nutrients to your diet.

Ingredients in Chex Mix Muddy Buddies Peppermint Bark

The ingredients in Chex Mix Muddy Buddies Peppermint Bark include Chex cereal, powdered sugar, vegetable oil, cocoa powder, natural and artificial flavors, salt, soy lecithin, and red and green candy bits. While this snack mix may contain some artificial ingredients, it does not contain any high-fructose corn syrup or artificial colors.

Allergens in Chex Mix Muddy Buddies Peppermint Bark

Chex Mix Muddy Buddies Peppermint Bark contains soy and may contain traces of peanuts and other tree nuts. If you have a soy or nut allergy, be sure to check the label before consuming this snack mix. This snack mix is also produced in a facility that processes wheat and milk, so those with allergies to these ingredients should also exercise caution.

Benefits of Chex Mix Muddy Buddies Peppermint Bark

While Chex Mix Muddy Buddies Peppermint Bark is definitely a treat food rather than a health food, it can still offer some benefits when enjoyed in moderation. For example, its combination of carbohydrates, fat, and protein can make it a satisfying snack that helps to keep your energy levels up. Plus, its sweet and salty taste can satisfy your sweet tooth without derailing your diet.

Serving Suggestions for Chex Mix Muddy Buddies Peppermint Bark

There are plenty of ways to enjoy Chex Mix Muddy Buddies Peppermint Bark! Here are a few ideas to get you started:

• Snack on it straight out of the bag for a quick treat.
• Sprinkle it over vanilla ice cream for a fun and festive dessert.
• Use it as a topping for hot cocoa or coffee for a cozy winter drink.

No matter how you choose to enjoy it, Chex Mix Muddy Buddies Peppermint Bark is sure to make your taste buds happy!