Calories in 1/2 cup (125 g) Green Chile Sauce with Chicken?

1/2 cup (125 g) Green Chile Sauce with Chicken is 70 calories.

If you're looking for a low-calorie and high-protein sauce for your meals, 1/2 cup (125 g) Green Chile Sauce with Chicken is the perfect choice! With only 70 calories per serving, and the goodness of chicken, this sauce is what you need to add a delicious touch to your meals.

Apart from being low in calories, this sauce provides a great source of protein. And, who doesn't need protein? It is essential for repairing and building tissues, as well as for maintaining strong bones and muscles. In addition, the sauce contains vitamins and minerals that can help you achieve a healthy and balanced diet.

Whether you're a weight watcher or just want to enjoy healthy meals, this sauce can be your perfect choice. Keep reading to learn more about the benefits of Green Chile Sauce with Chicken and how you can incorporate it into your dishes.

1/2 cup (125 g) Green Chile Sauce with Chicken

One serving only contains 70 calories

One of the key benefits of Green Chile Sauce with Chicken is that it is low in calories. One serving of 1/2 cup (125 g) contains only 70 calories. This is great news for those who are looking to lose weight or maintain a healthy weight. By consuming fewer calories, you can create a calorie deficit that will help you lose weight or maintain your desired weight. However, make sure to monitor your overall calorie intake, as too few calories can also hinder your weight loss progress and even harm your health.

Rich in protein

Green Chile Sauce with Chicken is also a great source of protein. One serving contains around 6 grams of protein, which is essential for repairing and building tissues, as well as maintaining strong bones and muscles. Protein is also known for keeping you fuller for longer, which can help with weight loss or weight management. So, if you're looking to add more protein to your diet, Green Chile Sauce with Chicken can be a great option.

Ideal for weight watchers

For those who are following a weight loss program, Green Chile Sauce with Chicken can be a great addition to their meals. As mentioned earlier, one serving of the sauce contains only 70 calories, and it is also low in fat and sugar. This makes it a great choice for those who are watching their calorie, fat, and sugar intake. Moreover, the sauce is rich in protein, which can help with keeping you fuller for longer and preventing cravings and hunger pangs.

Great source of vitamins and minerals

In addition to being low in calories and rich in protein, Green Chile Sauce with Chicken is also a great source of vitamins and minerals. The sauce contains vitamin C, which is essential for maintaining a healthy immune system, and vitamin A, which is important for eye health. It also contains iron, calcium, and potassium, which are important for maintaining healthy bones and muscles. By incorporating Green Chile Sauce with Chicken into your dishes, you can get all these essential nutrients while enjoying a delicious and low-calorie sauce.

Easy to prepare and serve

One of the best things about Green Chile Sauce with Chicken is that it is very easy to prepare and serve. You can prepare the sauce in just a few minutes by heating it up in a saucepan or microwave. You can also serve it in various ways, such as on top of grilled chicken or fish, mixed in with cooked vegetables or pasta, or as a dip for tortilla chips. The sauce is also very versatile, which means you can use it in many of your favorite dishes to add flavor and nutrition.

Perfect for adding flavor to any dish

Green Chile Sauce with Chicken is a delicious and flavorful sauce that can add a spicy kick to any dish. The sauce is made with quality ingredients, including green chilies, chicken, tomatoes, and spices, which give it a unique and savory taste. Whether you're preparing Mexican cuisine, grilled meat dishes, or simple salads, Green Chile Sauce with Chicken can be your go-to sauce for adding flavor and variety to your meals.

Made with quality ingredients

When it comes to food, quality matters. And with Green Chile Sauce with Chicken, you can be assured that the sauce is made with quality ingredients. The sauce is made with fresh green chilies, tender chicken breast, fresh tomatoes, and a blend of spices, which give it its rich and authentic taste. By choosing Green Chile Sauce with Chicken, you can enjoy a flavorful and healthy sauce that is made with only the best ingredients.

A versatile sauce for various recipes

Green Chile Sauce with Chicken is also a very versatile sauce that can be used in many recipes. You can use it as a marinade for chicken or fish, as a topping for tacos or burritos, as a dip for nachos or vegetables, or as a sauce for pasta dishes. The possibilities are endless with Green Chile Sauce with Chicken, and you can experiment with different recipes to find your favorite way to enjoy the sauce.

Blended with green chilies and chicken

Green Chile Sauce with Chicken is a delicious blend of spicy green chilies and tender chicken breast. The sauce has a unique and savory taste that can add a kick to any dish. Whether you're looking to enjoy a spicy chicken dish or want to add some flavor to your pasta, Green Chile Sauce with Chicken can be the perfect choice. With the goodness of chicken and the spicy taste of green chilies, this sauce can be a great addition to your meals.

Great for Mexican cuisine

If you love Mexican cuisine, then Green Chile Sauce with Chicken can be a great addition to your pantry. The sauce is perfect for adding flavor to tacos, burritos, enchiladas, and other Mexican dishes. It can also be used as a dip for chips, mixed with rice or beans, or topped on grilled meat or vegetables. So, next time you're craving some Mexican food, make sure to have Green Chile Sauce with Chicken on hand to add some spice and flavor to your dishes.

Green Chile Sauce with Chicken is a delicious and flavorful sauce that can add a spicy kick to any dish.

5 Frequently Asked Questions About Green Chile Sauce with Chicken

1. What are the main ingredients in green chile sauce with chicken?

Green chile sauce with chicken typically contains ingredients such as diced green chiles, chicken broth, onion, garlic, cumin, and shredded chicken.

2. Is green chile sauce with chicken spicy?

Green chile sauce with chicken can vary in spiciness depending on the amount of green chiles used. Some people may find it mild, while others may find it quite spicy. It's always a good idea to check the label or ask the manufacturer about the heat level.

3. How can green chile sauce with chicken be used in cooking?

Green chile sauce with chicken is a versatile ingredient that can be used in a variety of dishes, including enchiladas, tacos, soups, stews, and casseroles. It can also be used as a dip or a topping for rice, beans, or grilled meats.

4. Is green chile sauce with chicken healthy?

Green chile sauce with chicken can be a healthy addition to meals as it typically contains a good amount of protein and vegetables. However, it's important to check the label for added sugars and sodium, as some brands may contain high amounts of these ingredients.

5. How should green chile sauce with chicken be stored?

Green chile sauce with chicken should be stored in the refrigerator after opening and consumed within a few days. It can also be frozen for longer storage, but it's important to use freezer-safe containers or bags and label them with the date.

Nutritional Values of 1/2 cup (125 g) Green Chile Sauce with Chicken

UnitValue
Calories (kcal)70 kcal
Fat (g)1 g
Carbs (g)8 g
Protein (g)6 g

Calorie breakdown: 14% fat, 49% carbs, 37% protein

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