Calories in 100 G Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)?

100 G Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables) is 56 calories.

Looking for a low calorie option that is high in protein and packed with nutritious vegetables? Look no further than the 100 G Shrimp Garden Salad. At only 56 calories per serving, this salad is perfect for a healthy lunch or quick and easy meal. Featuring shrimp, eggs, tomato and/or carrots, and other vegetables, this gluten-free and low-fat option is great for weight loss and offers a refreshing and cool flavor.

In addition to being a delicious meal, the 100 G Shrimp Garden Salad is also a great source of nutrition. With high amounts of protein, vitamins, and minerals, this salad can help keep you feeling full and energized throughout the day.

Whether you are looking for a quick and easy meal option, a low calorie option for weight loss, or simply a delicious and nutritious salad to enjoy, the 100 G Shrimp Garden Salad is a great choice.

100 G Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)

Low Calorie Option

At only 56 calories per serving, the 100 G Shrimp Garden Salad is a great low calorie option for those looking to lose weight or maintain a healthy diet. By minimizing calorie intake while maximizing nutrition, this salad can help you stay on track with your weight loss goals without sacrificing taste or satisfaction. With a refreshing and cool flavor, the 100 G Shrimp Garden Salad is the perfect choice for a light and healthy lunch option.

High in Protein

In addition to its low calorie count, the 100 G Shrimp Garden Salad is also high in protein, making it a great option for those looking to build muscle or stay full throughout the day. With shrimp and eggs as its main sources of protein, this salad can help provide the fuel your body needs to stay energized and active. Whether you are an athlete or simply looking to maintain a healthy lifestyle, the 100 G Shrimp Garden Salad is a great source of protein that can help keep you on track with your fitness goals.

Packed with Nutritious Vegetables

As its name suggests, the 100 G Shrimp Garden Salad is packed with nutritious vegetables, including tomato and/or carrots, and other fresh and flavorful options. With a diverse array of vitamins, minerals, and antioxidants, this salad can help provide your body with the nourishment it needs to stay healthy and avoid illness. By incorporating a variety of vegetables into your diet, you can help promote longevity and overall wellness.

Perfect for a Healthy Lunch

Whether you are looking to lose weight or simply maintain a healthy lifestyle, the 100 G Shrimp Garden Salad is a great choice for a nutritious and satisfying lunch. Featuring a variety of fresh and flavorful ingredients, this salad can help keep you feeling full and energized throughout the day, without weighing you down or causing discomfort. By choosing healthy options like the 100 G Shrimp Garden Salad, you can take control of your diet and promote optimal health and wellness.

Gluten-Free

For those with gluten sensitivities or celiac disease, finding safe and delicious food options can be a challenge. Fortunately, the 100 G Shrimp Garden Salad is completely gluten-free, allowing those with dietary restrictions to enjoy a flavorful and nutritious meal without worry. By choosing gluten-free options like the 100 G Shrimp Garden Salad, you can help support your health and well-being, while still enjoying delicious and satisfying food.

Low-Fat

If you are looking for a low-fat option that is still packed with nutrition and flavor, look no further than the 100 G Shrimp Garden Salad. With limited amounts of fat and saturated fat, this salad can help promote heart health and lower your risk of chronic disease. By incorporating low-fat options like the 100 G Shrimp Garden Salad into your diet, you can help promote optimal health and well-being, while still enjoying delicious and satisfying food.

Quick and Easy Meal

Whether you are short on time or simply looking for a convenient meal option, the 100 G Shrimp Garden Salad is a great choice for a quick and easy meal. With minimal prep time and no cooking required, this salad can be quickly assembled and enjoyed on the go, making it perfect for busy individuals and families. By choosing convenient options like the 100 G Shrimp Garden Salad, you can take the guesswork out of meal planning and enjoy healthy and satisfying food without stress or hassle.

Great for Weight Loss

For those looking to lose weight or maintain a healthy weight, the 100 G Shrimp Garden Salad is a great choice. With its low calorie count, high protein content, and diverse array of nutritious vegetables, this salad can help you reach your weight loss goals and stay on track with your fitness journey. By incorporating weight loss-friendly options like the 100 G Shrimp Garden Salad into your diet, you can take control of your health and well-being, and feel your best both physically and mentally.

Delicious Flavor

Beyond its impressive nutritional value, the 100 G Shrimp Garden Salad is also known for its delicious and refreshing flavor. With a diverse array of fresh and flavorful ingredients, including shrimp, eggs, tomato and/or carrots, and other vegetables, this salad can satisfy your cravings and leave you feeling satisfied and energized. By choosing options like the 100 G Shrimp Garden Salad that are both nutritious and delicious, you can enjoy a better quality of life and promote optimal health and well-being.

Refreshing and Cool

For those looking for a refreshing and cool meal option, the 100 G Shrimp Garden Salad is a great choice. With its light and fresh flavors, this salad can help you stay cool and hydrated throughout the day, while still providing the nutrition and fuel you need to stay active and focused. By incorporating refreshing options like the 100 G Shrimp Garden Salad into your diet, you can promote optimal health and wellness, and enjoy life to the fullest.

5 FAQs about 100 G Shrimp Garden Salad

1. Is 100 G Shrimp Garden Salad healthy?

Yes, 100 G Shrimp Garden Salad is a healthy option as it contains only 56 calories and a mix of fruits and vegetables, including shrimp and eggs, which are excellent sources of protein.

2. Can I customize the ingredients in 100 G Shrimp Garden Salad?

Yes, you can customize this salad to your liking by adding or removing any ingredients. However, keep in mind that any additional ingredients may alter the calorie count and nutritional value.

3. Is 100 G Shrimp Garden Salad suitable for vegetarians?

No, 100 G Shrimp Garden Salad contains shrimp and eggs, making it unsuitable for vegetarians. However, you can modify the salad to be vegetarian-friendly by omitting the shrimp and adding more vegetables or plant-based protein alternatives.

4. How many servings does 100 G Shrimp Garden Salad make?

This recipe yields 1 serving of approximately 100 G (3.5 oz) of Shrimp Garden Salad.

5. How long can I store 100 G Shrimp Garden Salad in the fridge?

100 G Shrimp Garden Salad can be stored in an airtight container in the refrigerator for up to 3 days. However, keep in mind that the texture and taste may be affected after a day or two.

Nutritional Values of 100 G Shrimp Garden Salad (Shrimp, Eggs, Tomato and/or Carrots, Other Vegetables)

UnitValue
Calories (kcal)56 kcal
Fat (g)1.4 g
Carbs (g)2.14 g
Protein (g)8.46 g

Calorie breakdown: 23% fat, 16% carbs, 62% protein

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