Are you looking for a delicious snack that won't derail your diet? Look no further than 6 sticks (261 g) of Mozzarella Sticks, which have only 490 calories per serving. Made from stringy, gooey cheese, these sticks are sure to satisfy your cravings without ruining your calorie count.
Not only are Mozzarella Sticks delicious, but they also offer a decent nutritional profile. With 40% of your daily calcium intake and 14 grams of protein per serving, these sticks can be a smart choice for a quick snack or appetizer.
In this article, we'll explore the ins and outs of Mozzarella Sticks, including cooking instructions, allergen information, storage tips, and even some healthy recipes you can try at home.
Ingredients
Our Mozzarella Sticks are made from the following ingredients: - 12 ounces of mozzarella cheese - 1 cup of Italian seasoned breadcrumbs
Calories
Each serving of Mozzarella Sticks (6 sticks, 261 g) contains approximately 490 calories. If you're watching your weight or trying to maintain a healthy diet, consider enjoying these sticks as a treat rather than a daily indulgence.
In addition to 490 calories per serving, our Mozzarella Sticks contain the following nutritional information: - Total fat: 34 g - Saturated fat: 16 g
Serving Size
Our Mozzarella Sticks are sold in packs of 6 sticks, which weigh a total of 261 g. We recommend one serving per person, as each serving contains approximately 490 calories.
Cooking Instructions
To prepare our Mozzarella Sticks, follow these simple instructions: 1. Cut the mozzarella cheese into sticks or purchase pre-cut cheese sticks. 2. In a bowl, beat the eggs and add a pinch of salt.
Allergens
Our Mozzarella Sticks contain milk, wheat, and egg allergens. If you have any food allergies or sensitivities, please read the ingredient list carefully before consuming.
Storage
To store our Mozzarella Sticks, place them in an airtight container and refrigerate for up to 3 days. If you prefer to freeze them, make sure to wrap them tightly in plastic wrap and place them in a resealable freezer bag. They can be stored in the freezer for up to 1 month.
Health Benefits
While Mozzarella Sticks aren't exactly a health food, they do offer some benefits. The cheese provides a good source of calcium, which is essential for strong bones and teeth. They also contain protein, which helps to keep you feeling full and satisfied.
Top Recipes
Looking for some creative ways to enjoy your Mozzarella Sticks? Here are a few tasty recipes to try: - Mozzarella Stick Grilled Cheese: Take two slices of bread, add sliced Mozzarella Sticks and tomato, and grill until the cheese is melted and gooey. - Mozzarella Stick Pizza Bites: Top a mini pizza crust with tomato sauce, sliced Mozzarella Sticks, and your favorite pizza toppings. Bake until the cheese is melted and bubbly.
FAQ
Here are some answers to common questions about Mozzarella Sticks: - Can I make Mozzarella Sticks ahead of time? Yes, you can store them in the refrigerator or freezer and reheat them in the oven or air fryer. - Can I use a different type of cheese? Yes, you can experiment with other types of stringy cheese such as cheddar or pepper jack.
5 FAQ About Mozzarella Sticks
1. How many calories are in a serving of six Mozzarella Sticks?
A serving of six Mozzarella Sticks typically contains 490 calories.
2. Are Mozzarella Sticks healthy?
Mozzarella sticks are often considered a high-fat, high-calorie snack and are not typically considered healthy. However, there are some healthier alternatives available, such as baked Mozzarella Sticks instead of fried, or low-fat mozzarella cheese.
3. What are the ingredients in Mozzarella Sticks?
Mozzarella Sticks usually consist of mozzarella cheese that is breaded and fried until crispy. The breaded coating may also contain seasonings or additional ingredients such as garlic powder or Parmesan cheese.
4. How can I make Mozzarella Sticks healthier?
There are a few ways to make Mozzarella Sticks healthier, such as baking them instead of frying or using low-fat mozzarella cheese. You can also incorporate healthier dipping sauces, such as marinara sauce or salsa, instead of high-fat options such as ranch dressing or cheese sauce.
5. Can I eat Mozzarella Sticks on a diet?
Mozzarella Sticks are not typically considered a diet-friendly food due to their high calorie and fat content. However, if you are on a diet, you can still enjoy Mozzarella Sticks in moderation as part of a balanced diet. Be sure to pay attention to your portion sizes and consider healthier alternatives or modifications.