If you're looking for a delicious ice cream treat, you might want to try Karamel Sutra Core. This flavor contains 270 Calories per 1/2 cup (107 g) serving, making it a decadent indulgence. However, if you're concerned about the nutritional information, read on to learn more about what Karamel Sutra Core contains.

In addition to Calories, Karamel Sutra Core has fat, cholesterol, and sodium. However, it also contains some important nutrients like calcium and iron. If you're trying to watch your Sugar intake, you might want to limit your Serving size or choose a different flavor altogether.

In this article, we'll look at the Ingredients of Karamel Sutra Core, explore some healthy and creative ways to use it, and compare it to other ice cream flavors on the market.

What is Karamel Sutra Core?

Karamel Sutra Core is a Ben & Jerry's ice cream flavor that features chocolate ice cream, caramel swirls, and a core of caramel sauce. It's a rich and creamy dessert that's perfect for indulging your sweet tooth. Ben & Jerry's is known for its creative and quirky flavor combinations, and Karamel Sutra Core is no exception. If you're a fan of chocolate and caramel, this flavor is sure to hit the spot.

How many calories does it contain?

As mentioned earlier, Karamel Sutra Core contains 270 Calories per 1/2 cup (107 g) serving. This amount can add up quickly if you're not careful, so it's important to be mindful of your Serving size and enjoy this flavor as an occasional treat. If you're trying to lose weight or maintain a Healthy diet, you might want to choose a lower-calorie ice cream option or look for ways to reduce the calories in your serving of Karamel Sutra Core.

What are the ingredients of Karamel Sutra Core?

The main Ingredients in Karamel Sutra Core are chocolate ice cream, caramel sauce, and caramel swirls. The ice cream contains cream, skim milk, Sugar, cocoa (processed with alkali), and egg yolks, among other ingredients. The caramel sauce is made from sugar, corn syrup, water, butter, cream, and other ingredients, while the caramel swirls contain sugar, corn syrup, water, coconut oil, and other ingredients. Overall, Karamel Sutra Core contains a lot of sugar, fat, and Calories. While it's a delicious treat, it's not the healthiest option if you're trying to maintain a balanced diet.

How much sugar is in Karamel Sutra Core?

Karamel Sutra Core contains 25 g of Sugar per 1/2 cup (107 g) serving. This is a significant amount of sugar and can contribute to weight gain and other health problems if consumed in excess. If you're concerned about your sugar intake, you might want to limit your Serving size or choose a different ice cream flavor that contains less sugar.

Is Karamel Sutra Core gluten-free?

No, Karamel Sutra Core is not Gluten-free. The chocolate ice cream contains wheat flour, and the caramel swirls contain barley malt extract. If you have a gluten intolerance or celiac disease, you should avoid this flavor and choose a gluten-free ice cream alternative.

Does Karamel Sutra Core contain dairy?

Yes, Karamel Sutra Core contains Dairy. The ice cream is made from cream and skim milk, while the caramel sauce contains butter and cream. If you have a dairy allergy or lactose intolerance, you should avoid this flavor and look for a dairy-free ice cream alternative.

What is the serving size of Karamel Sutra Core?

The Serving size of Karamel Sutra Core is 1/2 cup (107 g). This amount contains 270 Calories, 14 g of fat, 90 mg of cholesterol, 75 mg of sodium, 34 g of carbohydrates, and 25 g of Sugar. If you're trying to watch your calorie intake or manage your sugar consumption, you might want to limit your serving size or look for a lower-calorie ice cream option.

How does Karamel Sutra Core compare to other ice creams?

Compared to other ice cream flavors on the market, Karamel Sutra Core is relatively high in Calories, fat, and Sugar. However, it also contains important nutrients like calcium and iron. If you're looking for a lower-calorie, lower-sugar ice cream option, you might want to try a sorbet, frozen yogurt, or light ice cream alternative. However, if you're in the mood for a rich and indulgent treat, Karamel Sutra Core might be just what you're looking for.

Can Karamel Sutra Core be a part of a healthy diet?

In moderation, Karamel Sutra Core can be a part of a healthy and balanced diet. However, it's important to be mindful of your Serving size and the nutritional information of the flavor. If you're trying to lose weight or manage a health condition like diabetes, you might want to limit your intake of this flavor or choose a lower-calorie, lower-Sugar ice cream option.

What are some recipes that use Karamel Sutra Core?

If you're looking for creative and delicious ways to use Karamel Sutra Core, you might want to try making a sundae, milkshake, or brownie sundae. You can also use it as a topping for waffles, pancakes, or French toast. Alternatively, you can incorporate Karamel Sutra Core into a homemade ice cream cake, pie, or cookie dough. The possibilities are endless, so get creative and enjoy this flavor in new and exciting ways!