1 1/4 cups (140 g) Mangolicious contains 90 calories. If you're looking for a tasty and low-calorie snack, Mangolicious might just be the perfect choice for you. With its sweet and juicy mango flavor, it's the perfect pick-me-up for any time of the day.
But before you start munching on this delicious treat, it's important to know how it fits into your overall diet. In this article, we'll take a closer look at the nutritional information of Mangolicious, as well as its potential health benefits.
Read on to learn more about this tasty snack and how it can help you lead a healthier lifestyle.
Amount of calories in Mangolicious
As previously mentioned, one serving of Mangolicious (1 1/4 cups or 140 g) contains 90 calories. This makes it a great option for anyone looking to indulge in a sweet treat without going overboard on their calorie intake.
What is the serving size of Mangolicious?
The serving size of Mangolicious is 1 1/4 cups (140 g). This is equivalent to around one medium-sized mango, which is roughly the same size as your fist.
How many carbohydrates are in Mangolicious?
One serving of Mangolicious contains 23 grams of carbohydrates. Of these, 3 grams are fiber and 20 grams are sugar. While the sugar content may seem high, it's important to note that it's all natural sugar from the mango itself, which makes it a healthier alternative to sugary snacks like candy and cookies.
What is the fat content of Mangolicious?
Mangolicious is a low-fat snack, with less than 1 gram of fat per serving. This makes it a great option for anyone watching their fat intake or looking for a lighter snack.
Is Mangolicious a good source of fiber?
While Mangolicious isn't the highest source of fiber out there, it still contains 3 grams of fiber per serving. This can help you feel fuller for longer and promote healthy digestion.
How much protein does Mangolicious contain?
Mangolicious isn't a significant source of protein, with only 1 gram per serving. However, it can still be a good addition to a well-rounded diet that includes other sources of protein.
What are the vitamins found in Mangolicious?
Mangolicious is a great source of vitamin C, with one serving containing 60% of your daily recommended intake. It also contains smaller amounts of vitamins A and B6, as well as other essential vitamins and minerals.
Are there any minerals in Mangolicious?
In addition to vitamins, Mangolicious contains several important minerals. One serving contains small amounts of potassium, magnesium, and calcium, among others. These minerals are essential for maintaining healthy bodily functions and can help prevent a variety of health issues.
How does Mangolicious fit into my daily diet?
Mangolicious can be a great addition to a well-rounded diet. It can be enjoyed as a snack on its own, mixed into a smoothie, or added as a topping to your favorite yogurt or cereal. Just be sure to keep an eye on your portion sizes and balance it with other healthy foods.
What are the potential health benefits of Mangolicious?
Mangolicious has several potential health benefits, thanks to its high nutrient content and low calorie count. It may help boost your immune system, improve digestion, and promote healthy skin. However, it's important to remember that no one food can provide all the nutrients your body needs. Be sure to eat a variety of healthy fruits, vegetables, proteins, and whole grains for optimal health.
Let food be thy medicine and medicine be thy food.
5 FAQ About Mangolicious 90 calories
1. What is Mangolicious 90 Calories?
Mangolicious 90 Calories is a fruit serving that contains only 90 calories per 1 1/4 cups. It is made up of fresh, juicy mangoes that are cut and prepped for consumption. This snack has become a popular choice for those looking for a healthy and tasty treat.
2. What are the health benefits of Mangolicious 90 Calories?
Mangolicious 90 Calories packs a host of nutritional benefits. Mangoes are known for their high vitamin C content, which is essential for immune system function. They also contain fiber, which aids in digestion and can help you feel fuller for longer. Additionally, mangoes have been found to have anti-inflammatory and antioxidant properties.
3. Is Mangolicious 90 Calories suitable for those with dietary restrictions?
Mangolicious 90 Calories is a vegan, gluten-free, and dairy-free snack, making it suitable for those with various dietary restrictions. However, individuals with a mango allergy should avoid this snack.
4. How should Mangolicious 90 Calories be stored?
Mangolicious 90 Calories should be stored in the refrigerator to keep it fresh. It is best enjoyed within a few days of purchase.
5. Where can I purchase Mangolicious 90 Calories?
Mangolicious 90 Calories can be purchased at select grocery stores, health food stores, and online retailers. It is important to check the expiration date and packaging to ensure freshness.