Looking for a low-calorie meat option that's also high in lean protein? Look no further than 3 oz of beef rib eye (small end, lean only, trimmed to 0" fat, choice grade, cooked, broiled). With only 174 calories per serving, this cut is the perfect recipe for weight watchers and anyone trying to maintain a healthy lifestyle while still enjoying meat.
Not only is this beef rib eye low in calories, but it's also a nutrition powerhouse. One serving contains 25 grams of protein, making it an ideal meal for muscle building and recovery after exercise. Additionally, the cut is choice grade, ensuring a high-quality grade of meat.
And the best part? It's broiled to savoriness, giving it a delicious and mouthwatering flavor while still being a healthy and tasty choice. Say goodbye to fatty steak and hello to this healthier alternative.
Low-Calorie Meat Option
With only 174 calories per serving, 3 oz of beef rib eye (small end, lean only, trimmed to 0" fat, choice grade, cooked, broiled) is a great low-calorie meat option for those watching their calorie intake.
Lean and Mean Protein
Packed with 25 grams of protein per serving, this beef rib eye is a great source of lean protein for anyone trying to build muscle or maintain a healthy lifestyle.
Trimmed to Perfection
This cut of beef is trimmed to 0" fat, ensuring that you're getting a lean and healthy option without sacrificing flavor.
High-Quality Grade
The beef rib eye is choice grade, meaning that it's a high-quality grade of meat that's sure to satisfy.
Broiled to Savoriness
This beef rib eye is broiled to perfection, giving it a mouthwatering and savory flavor that's sure to satisfy your taste buds.
Perfect Recipe for Weight Watchers
Looking for a delicious and healthy recipe that's perfect for weight watchers? Try this 3 oz beef rib eye (small end, lean only, trimmed to 0" fat, choice grade, cooked, broiled) for a satisfying and filling meal.
Healthy and Tasty Choice
If you're looking for a healthy and tasty meat option, look no further than this 3 oz beef rib eye (small end, lean only, trimmed to 0" fat, choice grade, cooked, broiled). Packed with protein and flavor, it's sure to satisfy.
A Nutrition Powerhouse
Not only is this beef rib eye a delicious choice for meat lovers, but it's also a nutrition powerhouse. With 25 grams of protein per serving and only 174 calories, it's a great option for anyone looking to maintain a healthy and balanced diet.
Ideal Meal for Muscle Building
If you're looking to build muscle and need a protein-packed meal option, look no further than this 3 oz beef rib eye (small end, lean only, trimmed to 0" fat, choice grade, cooked, broiled). With 25 grams of protein per serving, it's the ideal choice for muscle building and recovery after exercise.
A Healthier Alternative to Fatty Steak
If you love steak but are looking for a healthier alternative to traditional fatty cuts, try this 3 oz beef rib eye (small end, lean only, trimmed to 0" fat, choice grade, cooked, broiled). It's a delicious and flavorful option that won't leave you feeling guilty.
FAQs about 3 Oz Beef Rib Eye
1. How many grams of protein are in a 3 oz beef rib eye?
There are approximately 22 grams of protein in a 3 oz beef rib eye.
2. How many calories are in a 3 oz beef rib eye?
A 3 oz beef rib eye contains 174 calories.
3. What is the fat content of a 3 oz beef rib eye?
If the rib eye has been trimmed to 0" fat, then it will have very little fat content. However, if it has not been trimmed, the fat content will be much higher.
4. What is the difference between choice grade and select grade beef?
Choice grade beef has more marbling and is generally more flavorful than select grade beef. Select grade beef is leaner but can be tougher or chewier to eat.
5. How should I cook a 3 oz beef rib eye?
The best way to cook a 3 oz beef rib eye is by broiling or grilling it. Season the steak with salt and pepper, then cook for 3-4 minutes per side for rare to medium rare, or 5-6 minutes per side for medium to well done.