Are you looking for a quick, easy, and healthy seafood option? Look no further than cooked tail-off shrimp! With just 80 calories for 9 shrimp (3 oz), this protein-packed option is a great choice for any meal or snack.
Not only is shrimp low in calories, but it's also rich in protein, with over 18 grams per serving. Plus, it's a great source of omega-3 fatty acids, vitamins, and minerals. And with the tails removed, it's easy and convenient to prepare.
In this article, we'll explore all the benefits of cooked tail-off shrimp and how it can be incorporated into a healthy and delicious diet.
High in Protein and Low in Calories
Shrimp is a great choice for anyone looking to boost their protein intake without adding too many calories to their diet. With over 18 grams of protein and just 80 calories for a serving of 9 shrimp (3 oz), it's a nutrient-dense option that can help you feel full and satisfied.
Easy and Convenient to Prepare
Cooked tail-off shrimp is incredibly easy and convenient to prepare. With the tails removed, there's no need to worry about peeling or deveining. Simply thaw and add to your favorite recipe for a quick and healthy meal or snack.
Great for Weight Control
Shrimp is a low-calorie, high-protein option that can be a great addition to any weight loss plan. It can help you feel full and satisfied without adding too many calories to your diet.
Rich in Omega-3 Fatty Acids
Shrimp is a great source of omega-3 fatty acids, which are essential for heart and brain health. By incorporating cooked tail-off shrimp into your diet, you can reap the benefits of this important nutrient.
Source of Vitamins and Minerals
In addition to being rich in protein and omega-3 fatty acids, shrimp is also a good source of vitamins and minerals, including vitamin B12, vitamin D, and selenium.
Ideal for a Low-Carb Diet
If you're following a low-carb diet, cooked tail-off shrimp can be an excellent choice. With just 1 gram of carbs per serving, it's a great way to add protein and flavor to your meals without going over your carb limit.
Versatile and Delicious
Whether you're grilling, sautéing, or adding to a stir-fry, cooked tail-off shrimp is a versatile and delicious ingredient that can add depth of flavor and a nutrient boost to any dish.
Perfect for Appetizers and Snacks
Looking for an easy and healthy appetizer or snack option? Try serving cooked tail-off shrimp with cocktail sauce or a spicy aioli for a protein-packed, flavorful treat.
Keto-Friendly Seafood Option
If you're following a keto diet, cooked tail-off shrimp can be a great option. With its low carb count and high protein and fat content, it's a food that can help you meet your macros while satisfying your cravings.
Healthy Addition to Stir-Fries and Salads
Cooked tail-off shrimp can be a healthy and flavorful addition to any stir-fry or salad. Simply sauté with your favorite vegetables or add to a bed of greens for a nutrient-packed meal or side dish.
The great thing about shrimp is that it's so versatile. You can add it to almost any dish for a boost of protein and flavor.
FAQs about Jumbo Cooked Tail-off Shrimp
1. How many calories are in 9 shrimp?
9 shrimp (3 oz) of Jumbo Cooked Tail-off Shrimp contain 80 calories.
2. Are Jumbo Cooked Tail-off Shrimp a good source of protein?
Yes, Jumbo Cooked Tail-off Shrimp are a good source of protein. 9 shrimp (3 oz) of Jumbo Cooked Tail-off Shrimp contain approximately 18 grams of protein.
3. Can Jumbo Cooked Tail-off Shrimp be eaten cold or do they need to be cooked?
Jumbo Cooked Tail-off Shrimp are already cooked, so they can be eaten cold straight out of the package or added to salads or pasta dishes.
4. What is the nutritional value of Jumbo Cooked Tail-off Shrimp?
9 shrimp (3 oz) of Jumbo Cooked Tail-off Shrimp contain 80 calories, 0 grams of fat, 0 grams of carbohydrates, and 18 grams of protein. They are also a good source of vitamin D, calcium, and iron.
5. How long do Jumbo Cooked Tail-off Shrimp keep in the refrigerator?
Jumbo Cooked Tail-off Shrimp can last up to 3 to 4 days in the refrigerator if stored properly in an airtight container.