Looking for a sweet and healthy treat to satisfy your cravings? Look no further than 1/2 cup of mixed fruit, chunky in extra light syrup, with only 60 calories per serving.
This delicious mix is made with real chunks of fruit in a light syrup, making it a tasty and nutritious snack option. Mixed fruit is also packed with vitamins and antioxidants, making it a great addition to any balanced diet.
Read on to discover some creative ways to enjoy this flavorful fruit mix!
A delicious way to satisfy your sweet cravings
Mixed fruit in extra light syrup makes for a delicious and guilt-free dessert option. With just the right amount of sweetness, you can indulge in a tasty treat without any added sugar or excess calories. Whether you crave something fruity after dinner or need a midday snack, mixed fruit in syrup is a great choice. It's a convenient and easy way to get your daily serving of fruit while satisfying your sweet tooth.
Perfect for a quick and healthy snack
When you're in need of a quick and healthy snack, mixed fruit in extra light syrup is the perfect solution. It's already prepped and ready to eat, making it an ideal option for busy days or when you're on the go. The fruit provides natural energy and nutrients to help fuel your day and keep you feeling satisfied. Plus, the low calorie count makes it a great choice for weight management and overall health.
Pairs well with yogurt or oatmeal
Mixed fruit in syrup is a versatile ingredient that pairs well with a variety of other foods. Add it to your morning yogurt or oatmeal for a sweet and nutritious breakfast, or mix it into a smoothie or shake for added flavor. The fruit also works well in baked goods like muffins and breads, or as a topping for ice cream or frozen yogurt. The possibilities are endless!
Great for adding flavor to smoothies or shakes
Looking to mix up your usual smoothie or shake recipe? Add some mixed fruit in extra light syrup for a burst of fruity flavor! The syrup adds just enough sweetness to balance out other ingredients like spinach or protein powder, making for a delicious and nutritious beverage option. Plus, the added fruit provides extra fiber and nutrients to keep you feeling full and fueled.
Ideal for on-the-go snacking
When you're in a rush or on the go, it can be tough to find a healthy and convenient snack option. Fortunately, mixed fruit in extra light syrup is the perfect solution. With a resealable container, you can easily take it with you to work, school, or on a road trip. It's a mess-free snack that requires no prep or refrigeration, making it a reliable option when you're in need of a quick pick-me-up.
Low in calories but high in satisfaction
One of the best things about mixed fruit in extra light syrup is that it's low in calories but high in satisfaction. With just 60 calories per serving, you can indulge in a sweet treat without derailing your diet or weight loss goals. Plus, the natural sweetness of the fruit and light syrup will keep you feeling full and satisfied, meaning you won't be tempted to snack on processed or high-calorie foods later on.
Made with real fruit chunks in syrup
When it comes to snack options, it's important to choose ones that are made with all-natural, whole food ingredients. Mixed fruit in extra light syrup fits the bill, as it's made with real fruit chunks in syrup. This means you're getting the full nutritional benefits of the fruit, without any additives or artificial sweeteners.
Convenient and easy to store
Whether you stock up on mixed fruit in extra light syrup at home or at the office, it's a convenient and easy snack option to store. The resealable container makes it easy to keep fresh, while the small serving size mean you can easily take it with you on the go. It's also a great option for meal prepping or packing in your child's lunchbox.
A refreshing addition to any meal or dessert
Mixed fruit in extra light syrup isn't just for snacking - it also makes for a refreshing and flavorful addition to meals and desserts. Try adding it to a green salad or as a topping for grilled chicken or fish. You can also use it to make a homemade fruit sorbet or compote, or as a garnish for baked goods.
Can be used to make delicious fruit salads
If you're looking for a quick and easy way to make a healthy and tasty fruit salad, mixed fruit in extra light syrup is the way to go. Simply mix in some additional fresh fruit like berries, kiwi, or pineapple, and you have a colorful and delicious salad ready to go. You can add a dollop of yogurt or whipped cream if desired, or use it as a topping for pancakes or waffles.
5 Frequently Asked Questions About Mixed Fruit in Extra Light Syrup
1. What is mixed fruit in extra light syrup?
Mixed fruit in extra light syrup refers to a pre-packaged combination of various fruits (such as peaches, pears, pineapple, and grapes) that have been cut and preserved in a light syrup solution. This solution typically contains fewer calories and less sugar than other canned fruit options.
2. How many calories are in 1/2 cup of mixed fruit in extra light syrup?
There are approximately 60 calories in a 1/2 cup serving of mixed fruit in extra light syrup. This serving size typically contains around 13 grams of carbohydrates and less than 1 gram of fat.
3. What are the benefits of eating mixed fruit in extra light syrup?
One benefit of eating mixed fruit in extra light syrup is that it provides a serving of fruit that is convenient and easy to prepare. Additionally, the extra light syrup used to preserve the fruit can help to retain some nutrients and antioxidants, making this a healthy snack option.
4. Can mixed fruit in extra light syrup be used in recipes?
Yes, mixed fruit in extra light syrup can be used in a variety of recipes, such as fruit salads, smoothies, and baked goods. It is important to drain the fruit and pat it dry to avoid adding excess liquid to the recipe.
5. How should mixed fruit in extra light syrup be stored?
Mixed fruit in extra light syrup should be stored in a cool, dry place. Once opened, the fruit should be refrigerated and consumed within a few days.