Calories in 9 crackers (30 g) Simple White Crackers?

9 crackers (30 g) Simple White Crackers is 100 calories.

9 crackers (30 g) Simple White Crackers is a low calorie snack option that is perfect for on-the-go snacking. With only 100 calories per serving, it is a guilt-free snack that can be enjoyed by all age groups.

In addition, Simple White Crackers are also a good source of carbohydrates, making them a great energy-boosting snack. Each serving provides 22 grams of carbs and 2 grams of protein. They are also low in fat, containing only 2.5 grams of fat per serving.

In this article, we'll explore the different ways you can consume Simple White Crackers and how they make a convenient and economical snacking option. Read on to find out more.

9 crackers (30 g) Simple White Crackers

Low Calorie Snack Option

Simple White Crackers are a low calorie snack option, with only 100 calories per serving. They are a great alternative to high calorie snacks like chips and cookies, and can help you satisfy your hunger without overindulging. If you're trying to lose weight or maintain a healthy lifestyle, Simple White Crackers can be a great addition to your diet. They are low in calories but high in fiber, which can help you feel full for longer. So the next time you're feeling peckish, grab a pack of Simple White Crackers for a satisfying and guilt-free snack.

Good source of Carbohydrates

Simple White Crackers are a good source of carbohydrates, with each serving providing 22 grams of carbs. Carbs are the body's primary source of fuel, and they play an important role in providing energy for physical activity and brain function. If you're looking for a quick energy boost, Simple White Crackers can be a great snack option. They are also low in fat, making them a healthier alternative to other high-carb snacks like chips and crackers. So the next time you need a quick energy boost, grab a pack of Simple White Crackers for a healthy and delicious snack.

Can be consumed as quick-snack

Simple White Crackers are a great quick-snack option that can be consumed on the go. Whether you're commuting to work or running errands, these crackers are a convenient and satisfying snack that can be enjoyed anytime, anywhere. They are also easy to pack and carry, making them a great snack option for outdoor activities like hiking and camping. So the next time you're in a rush, grab a pack of Simple White Crackers for a quick and satisfying snack that will keep you going.

Suitable for all age groups

Simple White Crackers are a snack option that can be enjoyed by all age groups. They are soft and easy to chew, making them a great snack option for kids and older adults alike. In addition, they are also low in sugar and fat, making them a healthier alternative to other snacks that are high in sugar and fat. So whether you're packing a school lunch or looking for a snack to enjoy with your grandkids, Simple White Crackers are a great choice.

Versatile food pairing option

Simple White Crackers can be paired with a variety of foods, making them a versatile and delicious snack option. They can be paired with cheese, hummus, or other dips, or they can be enjoyed on their own as a satisfying snack. In addition, they can be added to salads as toppings, or used to make mini sandwiches for a quick and easy lunch option. So whether you're snacking at home or packing a lunch for work, Simple White Crackers are a versatile food pairing option that can be enjoyed in many different ways.

Perfect for on-the-go snacking

Simple White Crackers are the perfect snack option for people with busy lifestyles. They are easy to pack and carry, making them a great choice for on-the-go snacking. They are also lightweight and durable, making them a great snack option for outdoor activities like hiking and camping. Whether you're running errands or hitting the trails, Simple White Crackers are a convenient and satisfying snack option. So the next time you're on the go, grab a pack of Simple White Crackers to stay fueled and focused throughout the day.

Ideal as light breakfast

Simple White Crackers can be a great light breakfast option, especially if you're in a rush. They are easy to prepare and eat, and they provide a quick energy boost to start your day off right. Pair them with a cup of coffee or tea for a comforting breakfast that will keep you going throughout the morning. You can also add some fruit or yogurt for a more balanced meal. So the next time you're in a rush and need a quick breakfast option, grab a pack of Simple White Crackers for a healthy and satisfying start to your day.

Can be added to salads as toppings

Simple White Crackers can be a great addition to salads as toppings, adding some crunch and flavor to your favorite greens. They can be crushed and sprinkled over salads, or they can be served on the side as a healthy and satisfying pairing. In addition, they can be paired with a variety of dressings and sauces, making them a versatile and delicious salad topping. So the next time you're making a salad, add some Simple White Crackers as toppings for a healthy and delicious crunch.

Convenient snack to curb hunger pangs

Simple White Crackers can be a convenient snack option to curb your hunger pangs between meals. They are low in calories and high in fiber, which can keep you feeling full for longer. They are also easy to pack and carry, making them a great snack option for work or school. They can be paired with cheese or hummus for a more satisfying snack, or they can be enjoyed on their own for a light and refreshing snack. So the next time you're feeling hungry, grab a pack of Simple White Crackers to keep your hunger at bay until your next meal.

Economical snacking option

Simple White Crackers are an economical snacking option that can help you save money on your grocery bills. They are reasonably priced and are available in most grocery stores and supermarkets. In addition, they are easy to store and have a long shelf life, making them a great snack option to keep in your pantry or desk drawer. They can be enjoyed on their own or paired with other snacks for a more filling meal. So if you're looking for an economical snacking option, try Simple White Crackers - a snack that's affordable, delicious, and nutritious.

"Simple White Crackers are a versatile and delicious snack option that can be enjoyed in many different ways."

Frequently Asked Questions about Simple White Crackers

1. How many calories are in a serving of Simple White Crackers?

A serving of Simple White Crackers is 30 grams, which contains 100 calories.

2. Are Simple White Crackers gluten-free?

No, Simple White Crackers are not gluten-free, as they contain wheat flour.

3. Can Simple White Crackers be part of a healthy diet?

Simple White Crackers can be part of a balanced diet in moderation, as they provide carbohydrates and a small amount of protein. However, they are high in sodium and low in fiber, so they should not be the sole source of nutrition.

4. Can Simple White Crackers be a good snack option?

Simple White Crackers can be a convenient and portable snack option, but it's recommended to pair them with nutrient-dense foods like fruits, vegetables, or protein sources to make a more satisfying snack.

5. How should Simple White Crackers be stored?

Simple White Crackers should be stored in a cool and dry place, away from direct sunlight or moisture, in a sealed container to prevent them from going stale or absorbing odors from the surroundings.

Nutritional Values of 9 crackers (30 g) Simple White Crackers

UnitValue
Calories (kcal)100 kcal
Fat (g)2 g
Carbs (g)18 g
Protein (g)3 g

Calorie breakdown: 18% fat, 71% carbs, 12% protein

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