Calories in 1 pack (28 g) Cinnamon Granola?

1 pack (28 g) Cinnamon Granola is 110 calories.

If you're looking for a low calorie crunchy snack, 1 pack (28 g) Cinnamon Granola is your answer. With only 110 calories per pack, this snack is perfect for your midday cravings or snacking needs.

Not only is it a delicious snack, but it is also a rich source of fiber, making it a filling and satisfying option. In fact, each pack contains 3 grams of dietary fiber, which is 10% of your daily recommended intake.

In this article, we'll explore the benefits of adding Cinnamon Granola to your diet, from its simple ingredients to its versatility as an ingredient in breakfast bowls and meal prepping. Read on to discover all its benefits.

1 pack (28 g) Cinnamon Granola

Low Calorie Crunchy Snack

Cinnamon Granola is a fantastic snack option for those looking to keep their calorie intake in check without sacrificing flavor. Unlike many granolas on the market, it's not packed with added sugars or high in fat. Instead, it contains fewer calories and is much more filling thanks to its high fiber content. If you're trying to lose weight or maintain a healthy weight, Cinnamon Granola is a great way to curb your cravings and stay full for longer. It's perfect for an on-the-go snack or as a topping for yogurt or smoothie bowls.

Rich in Fiber

Cinnamon Granola is a rich source of fiber, with each pack containing 3 grams of dietary fiber. Fiber is essential for maintaining digestive health and can lower the risk of heart disease, stroke, and diabetes. In addition to its health benefits, fiber also promotes a feeling of fullness, making it a great option for those trying to lose weight or maintain a healthy weight.

No Artificial Additives

Unlike many granolas on the market, Cinnamon Granola contains no artificial additives, flavors, or preservatives. It's made with simple ingredients like rolled oats, honey, cinnamon, and nuts, making it a healthier option for snacking or meal prepping. Even the sweeteners used in Cinnamon Granola are natural, so you can feel good about what you're putting into your body. It's a great option for those who are conscious about what they eat and want to avoid overly processed foods.

Gluten-Free

Cinnamon Granola is gluten-free, making it a great option for those with celiac disease or gluten intolerance. It's made with gluten-free rolled oats and does not contain any wheat or barley. Many granolas on the market contain gluten, so it's important to check the label if you have a gluten intolerance. With Cinnamon Granola, you can enjoy a delicious snack without worrying about any adverse reactions.

A Versatile Ingredient

Cinnamon Granola is not just a snack, it's also a versatile ingredient for a variety of dishes. You can use it as a topping for yogurt or smoothie bowls, sprinkle it on top of pancakes or waffles, or even use it as a crunchy topping for baked goods. Its sweet and cinnamon flavor makes it a great addition to many dishes, adding a crunchy texture and a delicious taste. It's also a great ingredient for meal prepping, as it stays fresh for days and is easy to pack and take with you on-the-go.

Ideal for Breakfast Bowls

Cinnamon Granola is the perfect ingredient for breakfast bowls, adding a crunchy texture and a sweet flavor to your morning meal. You can use it as a topping for yogurt, chia pudding, or smoothie bowls, or even mix it into your oatmeal for added crunch. With its high fiber content, Cinnamon Granola will keep you full throughout the morning, preventing you from snacking on unhealthy options later in the day. It's also a great way to add some variety to your breakfast routine.

Great for Meal Prepping

Cinnamon Granola is a great option for meal prepping, as it stays fresh for days and is easy to pack and take on-the-go. You can make a big batch at the beginning of the week and use it as a topping for yogurt bowls or smoothies, or even as a healthy snack option. It's also a great option for those who like to snack on-the-go, as it's easy to throw in your bag and take with you wherever you go. With its low calorie count and high fiber content, Cinnamon Granola is a great choice for anyone looking to maintain a healthy lifestyle.

Perfect for Weight Management

Cinnamon Granola is a great option for those looking to manage their weight, as it's low in calories and high in fiber. Eating high-fiber foods can help you feel full for longer, reducing the temptation to snack on unhealthy options throughout the day. In addition to its fiber content, Cinnamon Granola is also a great source of protein, which is essential for maintaining muscle mass and staying full for longer. Its low calorie count makes it a great option for those watching their weight or looking to lose weight.

Made with Simple Ingredients

Cinnamon Granola is made with simple ingredients like rolled oats, honey, cinnamon, and nuts. Unlike many granolas on the market, it does not contain any artificial additives, flavors, or preservatives. This makes it a healthier option for snacking or meal prepping, as you can feel good about what you're putting into your body. Its natural sweeteners also make it a great option for those looking to avoid overly processed foods.

A Healthy Snack Option

Cinnamon Granola is a healthy snack option, providing you with a low calorie, high fiber snack that will keep you full throughout the day. Its simple and natural ingredients make it a great option for those looking to avoid overly processed foods, and its versatility makes it a great addition to any meal or snack. With Cinnamon Granola, you can satisfy your sweet tooth without compromising on your health. It's a great option for anyone looking to maintain a healthy lifestyle while still enjoying their favorite foods.

5 FAQ about Cinnamon Granola

1. What is Cinnamon Granola?

Cinnamon Granola is a type of breakfast cereal made with oats, cinnamon, nuts, and seeds. It's usually baked until crispy and then served with milk, yogurt or as a snack.

2. How many calories are in a pack of Cinnamon Granola?

A pack of Cinnamon Granola contains 110 calories per 28-gram serving. This serving size is equivalent to about two handfuls of granola.

3. Is Cinnamon Granola healthy?

Cinnamon Granola can be a part of a healthy diet when consumed in moderation. It contains essential nutrients like fiber, protein, vitamins, and minerals, but it's also high in calories and sugar. Therefore, you should pay attention to your portion sizes when eating it.

4. How can I eat Cinnamon Granola?

There are many ways to eat Cinnamon Granola. You can sprinkle it over your yogurt or cottage cheese, mix it with fresh fruits, or eat it as a standalone snack. It's also a tasty topping for smoothie bowls and pancakes.

5. Can Cinnamon Granola be used in baking?

Yes, Cinnamon Granola can be used as a topping for baked goods like muffins, cakes, and bread. You can also use it as a crunchy add-in for your cookie or granola bar recipes.

Nutritional Values of 1 pack (28 g) Cinnamon Granola

UnitValue
Calories (kcal)110 kcal
Fat (g)4 g
Carbs (g)15 g
Protein (g)2 g

Calorie breakdown: 35% fat, 58% carbs, 8% protein

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