Calories in 8 oz bowl (254 g) Coney Chili with Beans?

8 oz bowl (254 g) Coney Chili with Beans is 281 calories.

If you're looking for a hearty and delicious meal that won't break the calorie bank, look no further than our 8 oz bowl (254 g) Coney Chili with Beans. With just 281 calories, it's the perfect choice for a satisfying weekday lunch or a quick dinner on the go.

Our Coney Chili with Beans is packed with flavor and nutrition. Each bowl contains 19g of protein, 31g of carbohydrates, and 9g of fiber. It's also a great source of iron and vitamin C. So not only will it fill you up, but it will also give you the energy and nutrients you need to power through your day.

In this article, we'll take a closer look at our Coney Chili with Beans and explore its nutritional profile, ingredients, and preparation. We'll also provide some serving suggestions and discuss the health benefits of this delicious dish.

8 oz bowl (254 g) Coney Chili with Beans

Nutritional Information

Our 8 oz bowl (254 g) Coney Chili with Beans is a nutritious and delicious meal option that won't leave you feeling guilty about your calorie intake. Each serving contains just 281 calories, making it a perfect choice for a satisfying lunch or dinner. It also contains 19g of protein, which will help you feel full and energized, as well as 31g of carbohydrates and 9g of fiber.

Ingredients

Our Coney Chili with Beans is made with only the freshest and highest quality ingredients. Here's what you'll find in each bowl: 1. Ground beef 2. Beans (kidney and pinto)

Preparation

Preparing our Coney Chili with Beans is quick and easy. Here's what you'll need to do: 1. Microwave the bowl for 2-3 minutes. 2. Stir and enjoy!

Serving Suggestions

Our Coney Chili with Beans is a versatile dish that can be enjoyed on its own or with a variety of toppings and sides. Here are a few suggestions to get you started: 1. Top with shredded cheese and sour cream. 2. Serve with a side salad or steamed vegetables.

Health Benefits

In addition to being tasty and satisfying, our Coney Chili with Beans is also a healthy choice. Here are just a few of the health benefits you'll enjoy when you eat this dish: 1. High in protein, which will keep you feeling full and satisfied for hours. 2. Packed with fiber, which will help regulate your digestive system and promote feelings of satiety.

Satisfying and Delicious

Our Coney Chili with Beans is the perfect meal for when you want something quick, filling, and delicious. With its rich and savory flavor, you'll feel like you're indulging in a treat, while still staying on track with your dietary goals.

Versatile and Easy to Prepare

One of the best things about our Coney Chili with Beans is its versatility. You can enjoy it on its own or dress it up with your favorite toppings and sides. And with its quick and easy preparation, it's the perfect choice for busy weeknights.

Perfect for Sharing

Our Coney Chili with Beans is also a great choice for parties and gatherings. With its hearty and satisfying flavor, it's sure to be a hit with all of your guests. And because it's so easy to prepare, you won't have to spend hours in the kitchen. Just pop it in the microwave and you're ready to go!

Ideal for Busy Weekdays

When you're on the go and don't have time to prepare a full meal, our Coney Chili with Beans is the perfect choice. With its quick and easy preparation, you can have a healthy and satisfying meal in just minutes.

Great for Parties

If you're hosting a party or gathering, our Coney Chili with Beans is a great dish to serve. It's hearty, satisfying, and easy to prepare, making it the perfect choice for feeding a crowd.

Frequently Asked Questions About Coney Chili with Beans

1. What is Coney Chili with Beans?

Coney Chili with Beans is a type of chili that includes ground beef, beans, and a blend of spices. It's typically served over hot dogs or spaghetti and is popular in the Midwest United States.

2. How many calories are in a serving of Coney Chili with Beans?

A serving size of 8 oz (254 g) of Coney Chili with Beans contains approximately 281 calories. The exact number of calories may vary depending on the recipe used and any added toppings or garnishes.

3. What are the nutritional benefits of Coney Chili with Beans?

Coney Chili with Beans is a good source of protein, fiber, and essential vitamins and minerals. However, it can also be high in fat, sodium, and calories, so it should be enjoyed in moderation as part of a balanced diet.

4. Can Coney Chili with Beans be made vegetarian or vegan?

Yes, Coney Chili with Beans can easily be made vegetarian or vegan by substituting the ground beef with plant-based meat alternatives and using vegetable broth instead of beef broth.

5. How is Coney Chili with Beans typically served?

As mentioned earlier, Coney Chili with Beans is often served over hot dogs or spaghetti. It's also a popular topping for nachos and fries, and can be enjoyed on its own as a hearty and flavorful stew.

Nutritional Values of 8 oz bowl (254 g) Coney Chili with Beans

UnitValue
Calories (kcal)281 kcal
Fat (g)10 g
Carbs (g)22 g
Protein (g)25 g

Calorie breakdown: 32% fat, 32% carbs, 36% protein

Similar Calories and Nutritional Values