Looking for a healthy and delicious juice option? Look no further than 8 fl oz Strawberry Peach Juice! With only 120 Calories per serving, this juice is a great choice for a refreshing snack or to add to your breakfast routine.

Not only does this juice taste great, but it's also packed with Nutritional benefits. With fresh strawberries and peaches, you'll get a boost of vitamin C, fiber, and antioxidants. Plus, this juice is naturally low in fat and sodium.

In this article, we'll explore the Ingredients, Health Benefits, Nutritional information, and Storage Tips for Strawberry Peach Juice. Plus, we'll provide some Recipes and Variations to help you make the most of this tasty juice.

Ingredients of Strawberry Peach Juice

The main Ingredients in Strawberry Peach Juice are fresh strawberries, peaches, and water. Some Recipes may also include sugar or other fruits and vegetables for added flavor and Nutrition. To make the juice, simply blend all ingredients together until smooth.

Health Benefits of Strawberry Peach Juice

Strawberry Peach Juice is a great source of vitamin C, which helps to boost your immune system and keep you healthy. It's also high in fiber, which can help to regulate digestion and reduce the risk of heart disease. The antioxidants in this juice can also help to reduce inflammation and improve overall health.

Nutritional Information of Strawberry Peach Juice

One serving of Strawberry Peach Juice (8 fl oz) contains approximately:

• 120 Calories
• less than 1 gram of fat
• 30 grams of carbohydrates
• 24 grams of sugar
• 3 grams of fiber
• 1 gram of protein

This juice is also a good source of vitamin C and potassium.

How to Make Strawberry Peach Juice

To make Strawberry Peach Juice, you'll need:

• 1 cup fresh strawberries, washed and hulled
• 1 large peach or 2 small peaches, pitted and chopped
• 1/2 cup water
• 1-2 teaspoons sugar (optional)

1. Blend all Ingredients together in a blender until smooth.
2. Serve immediately or store in the fridge for up to 2 days.

Variations of Strawberry Peach Juice

Looking to mix up your Strawberry Peach Juice Recipe? Try adding one of these Variations:

• Add a handful of spinach or kale for extra Nutrition.
• Use coconut water instead of regular water for a tropical twist.
• Add a teaspoon of honey or agave nectar for natural sweetness.

Best Time to Drink Strawberry Peach Juice

Strawberry Peach Juice is a great option for breakfast, as it can help to boost your energy and keep you full until lunchtime. It's also a refreshing snack option for any time of day. However, be aware that this juice is high in sugar, so it's best to drink in moderation and as part of a balanced diet.

Storage Tips for Strawberry Peach Juice

To store Strawberry Peach Juice, keep it in an airtight container in the fridge for up to 2 days. Be sure to shake well before serving, as the juice may separate over time.

Side Effects of Strawberry Peach Juice

While Strawberry Peach Juice is generally considered safe, some people may experience allergic reactions to the strawberries or peaches. Additionally, this juice is high in sugar, so it's not recommended for people with diabetes or other conditions that require a low-sugar diet.

Comparison of Strawberry Peach Juice with other Juices

Compared to other juices, Strawberry Peach Juice is relatively low in calories and sugar. For example, one serving of apple juice (8 fl oz) contains about 120-150 calories and 24-28 grams of sugar, while one serving of orange juice contains about 110-130 calories and 22-26 grams of sugar. However, it's important to remember that all juices should be consumed in moderation as part of a healthy diet.

Recipes to Make with Strawberry Peach Juice

Looking to use your Strawberry Peach Juice in some tasty Recipes? Try these ideas:

• Strawberry Peach Smoothie: Blend 1 cup Strawberry Peach Juice with 1/2 banana, 1/2 cup plain Greek yogurt, and a handful of ice.
• Peach Sangria: Combine 1 bottle of white wine, 1 cup Strawberry Peach Juice, 1/2 cup triple sec, and sliced peaches and strawberries in a pitcher. Chill for at least 1 hour before serving.
• Strawberry Peach Sorbet: Combine 2 cups Strawberry Peach Juice, 1/2 cup sugar, and 1/4 cup lemon juice in a saucepan. Bring to a boil, then simmer for 5-10 minutes. Chill in the fridge, then freeze in an ice cream maker according to manufacturer's instructions.