If you're looking for a low-calorie snack option, you might want to consider Simply Naked Bagel Chips! With just 130 calories per serving (15 chips, which weighs 28 g), these chips are a tasty treat that won't wreck your diet.

But how do they stack up in terms of nutrition? Let's take a closer look at the ingredients and nutritional information. In terms of ingredients, the chips are made from enriched wheat flour, canola oil, and salt. Each serving contains 6 g of fat, 19 g of carbohydrates, and 2 g of protein, as well as small amounts of calcium, iron, sodium, vitamin C, and vitamin A.

In this article, we'll explore some tips and strategies for incorporating Simply Naked Bagel Chips into your diet, as well as ways to pair them with other foods for a more satisfying snack experience.

Calorie Count for 15 Chips

As mentioned earlier, a serving of Simply Naked Bagel Chips is 15 chips, which weighs 28 g. This serving size contains 130 calories, which is a reasonable amount for a snack. If you're looking to reduce your calorie intake even further, you could try cutting your serving size in half or pairing the chips with a low-calorie dip or topping.

Size of Serving

As mentioned earlier, a serving of Simply Naked Bagel Chips is 15 chips, which weighs 28 g. This serving size is a good option for a small snack, as it provides a moderate amount of calories without being too filling. If you're looking for a larger snack or a meal replacement, you may want to consider pairing the chips with other foods, or increasing your serving size.

Fat Content per Serving

Each serving of Simply Naked Bagel Chips contains 6 g of fat. While this is a moderate amount, it's worth noting that most of the fat comes from canola oil, which is a healthy source of monounsaturated and polyunsaturated fats. These types of fats can help reduce your risk of heart disease and other chronic health conditions, so it's generally a good idea to include them in your diet in moderation.

Carbohydrate Content per Serving

Each serving of Simply Naked Bagel Chips contains 19 g of carbohydrates, which is a moderate amount. Most of the carbohydrates come from enriched wheat flour, which provides fiber and other important nutrients. However, if you're watching your carbs or trying to follow a low-carb diet, you may want to limit your serving size or opt for a different snack altogether.

Protein Content per Serving

Each serving of Simply Naked Bagel Chips contains 2 g of protein, which is a modest amount. While protein is important for building and repairing muscle tissue, it's not a major component of these chips. If you're looking to boost your protein intake, you could try pairing the chips with a high-protein dip or topping, or adding some nuts or seeds to your snack.

Calcium Content per Serving

Each serving of Simply Naked Bagel Chips contains a small amount of calcium, which is important for maintaining strong bones and teeth. However, the chips are not a significant source of this mineral. If you're looking to increase your calcium intake, you could try pairing the chips with a calcium-rich food like yogurt or cheese, or opting for a snack that contains more calcium overall.

Iron Content per Serving

Each serving of Simply Naked Bagel Chips contains a small amount of iron, which is important for transporting oxygen throughout your body. However, the chips are not a major source of this mineral. If you're looking to increase your iron intake, you could try pairing the chips with iron-rich foods like beef or spinach, or opting for a snack that contains more iron overall.

Sodium Content per Serving

Each serving of Simply Naked Bagel Chips contains a moderate amount of sodium, which is important for regulating fluid balance and nerve function in your body. However, if you're watching your sodium intake, you may want to limit your serving size or opt for a lower-sodium snack option.

Vitamin C Content per Serving

Each serving of Simply Naked Bagel Chips contains a small amount of vitamin C, which is important for supporting immune function and maintaining healthy skin and tissues. While the chips are not a major source of this vitamin, it's still worth noting that they contain some amount of it.

Vitamin A Content per Serving

Each serving of Simply Naked Bagel Chips contains a small amount of vitamin A, which is important for maintaining healthy vision, skin, and immune function. While the chips are not a major source of this vitamin, they do contain some amount of it.