Calories in 6 Oz Yogurt, Lemon Chiffon, Nonfat?

6 Oz Yogurt, Lemon Chiffon, Nonfat is 80 calories.

Looking for a low calorie and low fat yogurt option that is both delicious and healthy? Look no further than 6 Oz Yogurt in the mouth-watering flavor of Lemon Chiffon. With only 80 calories per serving, this nonfat yogurt is the perfect snack to curb your sweet cravings.

But just because it's low calorie and low fat doesn't mean it compromises on taste. 6 Oz Yogurt is creamy and smooth, with a refreshing Lemon Chiffon flavor that is sure to delight your taste buds. And with 5 grams of protein and a great source of calcium, it's a healthy and satisfying option for any time of day.

In this article, we'll explore the benefits of 6 Oz Yogurt, why it's a great snack option, and some ways to incorporate it into your daily routine.

6 Oz Yogurt, Lemon Chiffon, Nonfat

Low Calorie and Low Fat Yogurt

At only 80 calories per serving and nonfat, 6 Oz Yogurt is a perfect option for those looking to maintain a healthy diet. And with only 0.5 grams of fat per serving, you can enjoy this delicious yogurt guilt-free. But just because it's low calorie and low fat doesn't mean it compromises on taste. The Lemon Chiffon flavor is refreshing and satisfying, making it a great snack option.

Delicious Lemon Chiffon Flavor

6 Oz Yogurt's Lemon Chiffon flavor is a sweet and tangy treat that will satisfy your sweet cravings without the guilt. Made with natural ingredients and no artificial sweeteners, this yogurt is a healthy option for any time of day. The creamy and smooth texture of 6 Oz Yogurt complements the Lemon Chiffon flavor perfectly, making it a delicious snack option at any time of day.

Perfect for a Healthy Snack

6 Oz Yogurt is a perfect snack option for those looking to maintain a healthy diet. With only 80 calories per serving and nonfat, it's a low calorie and low fat option that is still satisfying and delicious. Plus, the convenient single-serving container makes it easy to take on the go or enjoy at home. It's a great option for a mid-day snack or post-workout fuel.

Nonfat Option for Weight Watchers

6 Oz Yogurt is a nonfat option that is perfect for those following a weight watchers program or trying to maintain a healthy weight. With only 80 calories per serving and 0.5 grams of fat, it's a satisfying and delicious snack that won't sabotage your diet goals. And with 5 grams of protein per serving, it's a great way to fuel your body and stay on track with your weight loss goals.

Creamy and Smooth Texture

6 Oz Yogurt's creamy and smooth texture is a perfect complement to its refreshing Lemon Chiffon flavor. It's a satisfying snack option that will leave you feeling full and satisfied.

Great Source of Calcium and Protein

6 Oz Yogurt is not only low calorie and low fat, but it's also a great source of calcium and protein. With 20% of your daily calcium and 5 grams of protein per serving, it's a healthy and nutritious snack option that will keep you feeling full and satisfied. Calcium is important for strong bones and teeth, while protein is essential for building and repairing muscle.

Convenient Single-Serve Container

6 Oz Yogurt comes in a convenient single-serve container that makes it easy to enjoy on the go or at home. No need to measure out a serving, just grab a container and enjoy. This makes it a great option for a mid-day snack or post-workout fuel. And with a re-sealable lid, you can save some for later if you can't finish it all at once.

Gluten-Free and Kosher

6 Oz Yogurt is both gluten-free and kosher, making it a great option for those with dietary restrictions. You can enjoy this delicious yogurt without worrying about gluten or any animal products.

Ideal for Breakfast or Snack Time

6 Oz Yogurt is a versatile snack option that can be enjoyed any time of day. It's a great option for breakfast or mid-morning snack to give you a boost of energy and nutrition. And with its satisfying Lemon Chiffon flavor, it's also a great option for a mid-day snack to curb your sweet cravings. It's a healthy and delicious option that you can feel good about eating.

Satisfies Sweet Cravings

6 Oz Yogurt's Lemon Chiffon flavor is a perfect option for those with a sweet tooth. It's a satisfying and delicious snack that will help you curb your cravings without sacrificing your healthy eating goals. And with only 80 calories per serving and nonfat, you can enjoy this sweet treat guilt-free. It's a win-win!

FAQs About Lemon Chiffon Nonfat Yogurt

1. How many calories are in a 6 oz serving of Lemon Chiffon Nonfat Yogurt?

There are 80 calories in a 6 oz serving of Lemon Chiffon Nonfat Yogurt.

2. Is Lemon Chiffon Nonfat Yogurt a good source of protein?

Yes, Lemon Chiffon Nonfat Yogurt is a good source of protein. One 6 oz serving contains 12 grams of protein.

3. Is this yogurt suitable for people who are lactose intolerant?

No, Lemon Chiffon Nonfat Yogurt contains lactose, so it may not be suitable for people who are lactose intolerant.

4. Can Lemon Chiffon Nonfat Yogurt be used in baking or cooking?

Yes, Lemon Chiffon Nonfat Yogurt can be used in baking or cooking as a substitute for sour cream or mayonnaise.

5. Does Lemon Chiffon Nonfat Yogurt contain any artificial sweeteners?

No, Lemon Chiffon Nonfat Yogurt does not contain any artificial sweeteners. It is sweetened with natural ingredients like fruit and cane sugar.

Nutritional Values of 6 Oz Yogurt, Lemon Chiffon, Nonfat

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)5 g

Calorie breakdown: 0% fat, 75% carbs, 25% protein

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