Calories in 6 Oz Lemon Garlic Chicken Breast?

6 Oz Lemon Garlic Chicken Breast is 260 calories.

Looking for a healthy and delicious meal option? Look no further than our 6 oz Lemon Garlic Chicken Breast, with only 260 calories per serving. Marinated in fresh lemon and garlic for maximum flavor, this grilled chicken breast is the perfect option for those looking to stay on track with their health goals.

In addition to its low calorie count, our Lemon Garlic Chicken Breast is also a high protein option, with 40g of protein per serving. This makes it a great choice for anyone looking to maintain muscle mass or build strength.

Whether you're meal prepping for the week or simply looking for a quick and easy dinner option, our Lemon Garlic Chicken Breast is a great choice. Read on to discover more about this delicious meal option!

6 Oz Lemon Garlic Chicken Breast

Low calorie option: 260 calories per serving

With only 260 calories per serving, our Lemon Garlic Chicken Breast is a great choice for anyone looking to cut back on their daily calorie intake. Whether you're trying to lose weight or simply maintain a healthy lifestyle, this low calorie option is sure to satisfy your cravings!

High protein content: 40g per serving

Not only is our Lemon Garlic Chicken Breast low in calories, it's also high in protein. With 40g of protein per serving, this grilled chicken breast is the perfect option for anyone looking to maintain muscle mass or build strength.

Marinated in fresh lemon and garlic for maximum flavor

Our Lemon Garlic Chicken Breast is marinated in fresh lemon and garlic, giving it a delicious and tangy flavor. The combination of these two ingredients also provides numerous health benefits, including improved digestion and immune support.

Grilled to perfection for a crispy exterior and juicy interior

Our Lemon Garlic Chicken Breast is grilled to perfection, giving it a crispy exterior and juicy interior. This cooking method also helps to reduce the fat content of the chicken, making it a healthier option than fried chicken.

Great option for meal prepping and portion control

If you're looking for a meal option that's easy to prep and portion out, our Lemon Garlic Chicken Breast is a great choice. Simply grill up a few breasts at the beginning of the week and store them in the fridge for quick and easy meals throughout the week.

Pairs well with roasted vegetables and brown rice

Our Lemon Garlic Chicken Breast pairs perfectly with a variety of side dishes, including roasted vegetables and brown rice. This makes it a versatile meal option that can be customized to suit your preferences and dietary needs.

Gluten-free and dairy-free

For those with gluten or dairy sensitivities, our Lemon Garlic Chicken Breast is a great option. It's both gluten-free and dairy-free, making it a safe choice for those with dietary restrictions.

Suitable for keto and paleo diets

If you're following a keto or paleo diet, our Lemon Garlic Chicken Breast is a great protein source that fits within your dietary restrictions. It's free of grains, dairy, and sugar, making it a safe choice for those following these popular diets.

Healthy alternative to fried chicken

Fried chicken may be a tasty treat, but it's certainly not the healthiest option. Our Lemon Garlic Chicken Breast offers a healthier alternative that's just as delicious. It's made with wholesome ingredients and grilled to perfection, giving you all the flavor without the added fat and calories.

Satisfying and delicious meal option

At the end of the day, our Lemon Garlic Chicken Breast is simply a satisfying and delicious meal option that's perfect for any occasion. Whether you're looking for a quick and easy dinner option or a meal that's packed with nutrition, this grilled chicken breast is sure to hit the spot!

Frequently Asked Questions (FAQ) About 6 Oz Lemon Garlic Chicken Breast

1. Is 6 Oz Lemon Garlic Chicken Breast healthy?

Yes, 6 Oz Lemon Garlic Chicken Breast is a healthy choice for those who are watching their calorie intake. It is high in protein and low in fat, making it a great option for weight loss or muscle building diets.

2. How many calories are in 6 Oz Lemon Garlic Chicken Breast?

There are approximately 260 calories in 6 Oz Lemon Garlic Chicken Breast. However, this may vary depending on the cooking method and ingredients used.

3. What are the nutritional benefits of 6 Oz Lemon Garlic Chicken Breast?

6 Oz Lemon Garlic Chicken Breast is high in protein, which is essential for muscle growth and repair. It also contains vitamins and minerals such as vitamin B6, phosphorus, selenium, and niacin.

4. How can I cook 6 Oz Lemon Garlic Chicken Breast?

6 Oz Lemon Garlic Chicken Breast can be cooked in a variety of ways such as grilling, baking, or sautéing. You can marinate the chicken in lemon, garlic, and herbs for added flavor.

5. What can I serve with 6 Oz Lemon Garlic Chicken Breast?

6 Oz Lemon Garlic Chicken Breast can be served with a variety of side dishes such as roasted vegetables, salad, quinoa, or brown rice. You can also add a light sauce or dressing to enhance the flavor.

Nutritional Values of 6 Oz Lemon Garlic Chicken Breast

UnitValue
Calories (kcal)260 kcal
Fat (g)7 g
Carbs (g)2 g
Protein (g)45 g

Calorie breakdown: 13% fat, 4% carbs, 83% protein

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