Calories in 4 slices (57 g) Canadian Bacon?

4 slices (57 g) Canadian Bacon is 60 calories.

Looking for a low calorie breakfast option? Look no further than 4 slices (57 g) of Canadian bacon! With only 60 calories, Canadian bacon is a delicious way to start your day without ruining your diet.

In addition to being low calorie, Canadian bacon is also high in protein, making it a satisfying and filling breakfast choice. Each serving contains approximately 11 grams of protein.

But Canadian bacon isn't just great for breakfast! It's also an excellent addition to sandwiches, omelets, and more. Plus, it's easy to prepare and affordable, making it a great choice for busy weekdays.

4 slices (57 g) Canadian Bacon

Low Calorie Choice for Breakfast

With only 60 calories, 4 slices of Canadian bacon is a great low calorie option for breakfast. If you're trying to lose weight or maintain a healthy lifestyle, Canadian bacon is a satisfying and delicious way to start your day without overloading on calories. Plus, Canadian bacon is high in protein, which will keep you feeling full for longer periods of time. This can help prevent overeating later in the day and keep your snacking under control.

High in Protein

Not only is Canadian bacon low in calories, it's also high in protein. Each serving contains approximately 11 grams of protein, making it a satisfying and filling breakfast choice. Protein is important for building and repairing muscles, and can help you feel full for longer periods of time. This can be especially helpful if you're trying to lose weight or maintain a healthy lifestyle.

Suitable for Weight Loss Diets

If you're trying to lose weight or maintain a healthy lifestyle, Canadian bacon is a great food to include in your diet. At only 60 calories per serving, Canadian bacon is a low calorie option that won't derail your weight loss efforts. Plus, it's high in protein, which can help keep you feeling full and satisfied for longer periods of time.

Ideal for Sandwiches

Looking for a delicious sandwich filling? Look no further than Canadian bacon! With its smoky, savory flavor, Canadian bacon is the perfect addition to any sandwich. Plus, Canadian bacon is low fat, so it's a healthier alternative to traditional bacon. Try adding it to a turkey and avocado sandwich or a classic BLT for a tasty and satisfying meal.

Low-Fat Option

If you're looking for a low-fat meat option, consider Canadian bacon. Canadian bacon is naturally low in fat, which makes it a healthier alternative to other types of bacon. Plus, it's packed with flavor, so you won't even miss the extra fat!

Excellent Source of Essential Nutrients

Not only is Canadian bacon a great low calorie and high protein option, it's also an excellent source of essential nutrients. Canadian bacon contains important nutrients like vitamin B-12, iron, and zinc, which play important roles in maintaining a healthy body.

Delicious Alternative to Bacon

If you're tired of traditional bacon, Canadian bacon is a great alternative. Canadian bacon has a smoky, savory flavor similar to traditional bacon, but with less fat and fewer calories. It's perfect for adding to omelets, sandwiches and salads, or just enjoying on its own.

Versatile Meat Option

Canadian bacon is a versatile meat option that can be used in a variety of dishes. Try adding it to your favorite soup or stew for added flavor, or use it to make a delicious breakfast pizza. The possibilities are endless!

Easy to Prepare

One of the best things about Canadian bacon is how easy it is to prepare. Simply fry it up in a pan or heat it in the microwave for a quick and easy breakfast or snack. You can also cook it in the oven for a crispy, delicious result.

Convenient and Affordable

Canadian bacon is not only delicious and healthy, it's also convenient and affordable. You can find it at just about any grocery store, and it's priced lower than many other types of meat. Plus, it's easy to store in your fridge or freezer for quick and easy meal options.

"Canadian bacon is a great low calorie and high protein option that's perfect for anyone looking to maintain a healthy lifestyle."

5 Frequently Asked Questions About Canadian Bacon

1. What is Canadian Bacon?

Canadian Bacon, also known as back bacon, is a type of bacon that comes from the pork loin area of the pig. It is a leaner option than traditional bacon and has a meatier texture and flavor.

2. How is Canadian Bacon typically served?

Canadian Bacon is often used as a breakfast meat and can be cooked in a variety of ways. It is commonly served as a side dish to eggs or used as a topping for breakfast sandwiches or pizza.

3. Is Canadian Bacon a healthier alternative to traditional bacon?

Canadian Bacon is considered a healthier alternative to traditional bacon due to its lower fat content. It is also a good source of protein and contains fewer calories per serving than regular bacon.

4. Can Canadian Bacon be used in recipes other than breakfast dishes?

Yes, Canadian Bacon can be used in a variety of recipes beyond breakfast dishes. It is a flavorful addition to salads, sandwiches, and can even be used as a pizza topping.

5. What are some other names for Canadian Bacon?

In addition to back bacon, Canadian Bacon is also sometimes referred to as Irish Bacon or peameal bacon, depending on the country of origin and method of preparation.

Nutritional Values of 4 slices (57 g) Canadian Bacon

UnitValue
Calories (kcal)60 kcal
Fat (g)1.5 g
Carbs (g)2 g
Protein (g)11 g

Calorie breakdown: 21% fat, 12% carbs, 67% protein

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