Calories in 2 tbsp (30 g) Freestone Peach & Mango Salsa?

2 tbsp (30 g) Freestone Peach & Mango Salsa is 20 calories.

Looking for a delicious and healthy snacking option that won't break the calorie bank? Look no further than 2 tbsp (30 g) of Freestone Peach & Mango Salsa! At just 20 calories per serving, this tasty condiment is sure to satisfy your cravings without derailing your diet.

But the benefits of Freestone Peach & Mango Salsa don't stop at low-calorie snacking. This gluten-free and vegan-friendly dip is also packed with nutritious ingredients like diced peaches, mangoes, peppers, and onions. Plus, the sweet and tangy flavor of the salsa makes it a versatile ingredient that can be used in a wide range of dishes.

In this article, we'll explore some of the many ways you can use Freestone Peach & Mango Salsa to add flavor and nutrition to your diet. From salads to seafood, sandwiches to snacks, the possibilities are endless!

2 tbsp (30 g) Freestone Peach & Mango Salsa

Low-Calorie Snacking Option

Freestone Peach & Mango Salsa is a low-calorie snack option that can help you stay on track with your diet. It's made with wholesome ingredients like diced peaches, mangoes, peppers, and onions, so you can feel good about what you're eating. Whether you're looking for a midday snack or a late-night treat, Freestone Peach & Mango Salsa is a delicious way to satisfy your cravings. Try pairing it with some baked tortilla chips or fresh cut veggies for a healthy and flavorful snack. So the next time you're tempted to reach for a bag of chips or a candy bar, consider reaching for some Freestone Peach & Mango Salsa instead. Your taste buds and your waistline will thank you!

Perfect Add-On to Salads

Salads can be a great way to get your daily dose of vegetables and other nutritious foods. But sometimes, plain old lettuce and dressing can get a little boring. That's where Freestone Peach & Mango Salsa comes in! By adding a few spoonfuls of salsa to your salad, you can instantly elevate the flavor and nutrition of the dish. The juicy peaches and mangoes provide a burst of sweetness, while the peppers and onions add a zesty kick. Experiment with different salad combinations to find the perfect match for Freestone Peach & Mango Salsa. Whether you prefer a classic Caesar salad or something more creative, this versatile condiment is sure to please.

Mango and Peach Salsa Recipe Ideas

Freestone Peach & Mango Salsa is a versatile ingredient that can be used in a wide range of dishes, from appetizers to entrees. Here are a few recipe ideas to get you started: - Grilled Seafood: Top grilled shrimp or fish with a generous dollop of Freestone Peach & Mango Salsa for a juicy and luscious topping. - Healthy Sandwiches: Use Freestone Peach & Mango Salsa as a flavorful and healthy condiment for sandwiches. Try it on a turkey and avocado wrap or a veggie burger for a tasty twist on a classic lunchtime favorite.

A Tongue-Tantalizing Dip

Dips are a great way to add some flavor and fun to your snacking routine. But many store-bought dips are loaded with calories, fat, and salt. That's why Freestone Peach & Mango Salsa is such a great option! Not only is this dip low in calories and fat, but it's also packed with nutritious ingredients that will leave you feeling satisfied and energized. Use it as a dip for carrot sticks, cucumber slices, or your favorite crackers. And if you're feeling extra adventurous, try using Freestone Peach & Mango Salsa as a dip for sweet potato fries or chicken tenders. The sweet and tangy flavor is sure to take your taste buds on a wild ride!

Suitable for Vegan Diets

Many store-bought condiments contain animal products like dairy, eggs, or honey. But Freestone Peach & Mango Salsa is made with 100% plant-based ingredients, making it a great choice for vegans and vegetarians. And even if you're not following a vegan diet, incorporating more plant-based foods into your diet can have numerous health benefits. So grab a jar of Freestone Peach & Mango Salsa and start dipping!

Gluten-free Dip for Everyone!

Many store-bought condiments contain gluten, soy, or other allergens that can be dangerous for people with certain dietary restrictions. But Freestone Peach & Mango Salsa is made with simple and natural ingredients that are safe for most people to enjoy. And even if you don't have any specific dietary restrictions, choosing gluten-free foods can have numerous health benefits. So go ahead and indulge in some Freestone Peach & Mango Salsa - your taste buds and your body will thank you!

Tangy and Sweet at the Same Time

The combination of juicy peaches and mangoes with zesty peppers and onions creates a flavor explosion in your mouth. Whether you're dipping veggies or topping seafood, Freestone Peach & Mango Salsa is sure to excite your taste buds. And thanks to the natural sweetness of the fruit, Freestone Peach & Mango Salsa is a healthier alternative to many other condiments that rely on sugar or artificial sweeteners. So next time you're looking for a condiment that's both sweet and tangy, reach for some Freestone Peach & Mango Salsa!

Juicy and Luscious Topping for Grilled Seafood

The sweetness of the peaches and mangoes complements the savory flavor of the seafood, while the peppers and onions add a zesty kick. And because Freestone Peach & Mango Salsa is made with all-natural ingredients, you can feel good about indulging in this tasty treat! Try topping grilled shrimp or fish with a generous spoonful of salsa for a meal that's both gourmet and healthy. You can also experiment with different seafood combinations to find your perfect match for Freestone Peach & Mango Salsa. So next time you're firing up the grill for some seafood, make sure you have some Freestone Peach & Mango Salsa on hand to take it to the next level!

Healthy Condiment to Spice Up Your Sandwiches

Sandwiches can be a convenient and satisfying option for lunch, but they're not always the most exciting. That's where Freestone Peach & Mango Salsa comes in! Use it as a condiment on your turkey or roast beef sandwich for a zesty twist. You can also experiment with different breads, cheeses, and veggies to find your perfect sandwich combination. And because Freestone Peach & Mango Salsa is low in calories and packed with nutrients, you can feel good about indulging in this tasty condiment. So next time you're packing your lunch for work or school, don't forget to add some Freestone Peach & Mango Salsa for a healthy and delicious boost of flavor!

A Versatile Ingredient for Different Cuisines

Freestone Peach & Mango Salsa is a fusion of sweet and tangy flavors that can complement a wide range of dishes. Whether you're cooking up some Mexican fajitas, Thai stir-fry, or Indian curry, this condiment can add some exciting flavors to your meals. And because it's made with all-natural ingredients, Freestone Peach & Mango Salsa can also be a healthier alternative to other condiments and sauces that contain added sugar, salt, or preservatives. So the next time you're feeling adventurous with your cooking, grab a jar of Freestone Peach & Mango Salsa and get creative with your international cuisine!

Life is uncertain. Eat dessert first. - Ernestine Ulmer

5 FAQs About Freestone Peach & Mango Salsa

1. What is Freestone Peach & Mango Salsa?

Freestone Peach & Mango Salsa is a sweet and spicy condiment made from chunky peaches and mangoes, mixed with onions, peppers, and spices. It is commonly used as a topping for snacks, appetizers, or entrees such as grilled chicken or fish.

2. Is Freestone Peach & Mango Salsa healthy?

Freestone Peach & Mango Salsa is a healthy option to add to your diet. It is low in calories, does not contain any fat or cholesterol, and provides some essential vitamins and minerals from the peaches and mangoes.

3. What are the ingredients in Freestone Peach & Mango Salsa?

The main ingredients in Freestone Peach & Mango Salsa are peaches, mangoes, onions, red bell peppers, jalapeƱo peppers, lime juice, and cilantro. It may also contain other spices and natural flavors to enhance its taste.

4. How should I store Freestone Peach & Mango Salsa?

Freestone Peach & Mango Salsa should be stored in the refrigerator after opening. Make sure to keep it in a tightly sealed container to maintain its freshness and flavor. It is recommended to consume it within a week after opening.

5. What are the ways to use Freestone Peach & Mango Salsa?

Freestone Peach & Mango Salsa can be used in various ways to add flavor to your meals. It can be used as a dip for tortilla chips, as a topping for grilled meats or seafood, as a filling for tacos or burritos, or as a side dish for a cheese platter. Be creative and experiment with different dishes!

Nutritional Values of 2 tbsp (30 g) Freestone Peach & Mango Salsa

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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